Universal Healing Vibes

Universal Healing Vibes Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Universal Healing Vibes, Alternative & holistic health service, Dubai.

Your body carries everything you have not had space to feel.Somatic Breath Awareness is a gentle, powerful practice of l...
15/05/2026

Your body carries everything you have not had space to feel.
Somatic Breath Awareness is a gentle, powerful practice of listening to- not fixing, not forcing, just breathing and arriving. It is one of the most healing things you can do for your nervous system.
Swipe to learn the technique.
Save this and try it before bed tonight.






11/05/2026

One less day to be hesitant. One less day to play it safe. One less day to wait for ‘someday.’ The time is now. ⏳🔥






07/05/2026

Balance your nervous system, calm the mind, and reconnect with your breath 🌬️✨
Nadi Shodana, or alternate nostril breathing, is one of the simplest ways to bring more focus, clarity, and inner calm into your day.
Try a few rounds with me and notice the shift







28/04/2026

What is functional breathwork and why is it mportant to learn it?
Functional breathwork can help you reduce stress and anxiety, clear brain fog and even improve your sleep - just to name a few. If you’ve been struggling with any of these symptoms, try changing your breathing and see how that shifts the way you feel - technique at the end of the video.

Follow for more breathwork and nervous system regulation tips.


Your nervous system has 2 modes: fight-or-flight and rest-and-digest. Nadi Shodana is the switch 😮‍💨Just 5 minutes of th...
23/04/2026

Your nervous system has 2 modes: fight-or-flight and rest-and-digest. Nadi Shodana is the switch 😮‍💨
Just 5 minutes of this ancient yogic breathing practice can lower cortisol, balance your brain hemispheres, and bring you into a state of profound calm.

Swipe through for the full technique + benefits.

Save this post for your morning or bedtime ritual

Follow for more breathwork practices and nervous system wisdom.
Sign up to my newsletter to get notified about new content - link in bio.







15/04/2026

What is dysfunctional breathing and why is it important to correct it?
In this video I give you some examples for dysfunctional breathing and I also explain what negative side effects it can cause. Watch until the end to find out 2 simple ways how you can correct it.




31/03/2026

Your breath is not one-size-fits-all.

Men and women are wired differently - hormonally, neurologically, and physically. So why are we still breathing the same way?

In this video, I break down the key differences between how male and female bodies respond to breathwork, and why aligning your breath with your biology can completely change your energy, performance, and emotional balance.

If you’ve ever felt like certain techniques just don’t “work” for you… this might be why.

I also share a new approach designed specifically for women - The Cyclical Breath - where I share different methods that support your natural rhythms instead of fighting them.

Watch the full video and let me know what resonates 🤍

More info and sign up for the course, link in bio




10/03/2026

Sound + Spirit. 🌊🥣

Experience the clearing power of sound and the healing touch of Reiki combined. Whether you need to release tension or find your center, let these frequencies guide you home.

✨ Now offering integrated Sound Healing & Reiki sessions.

DM to claim your spot.




06/03/2026

There’s something about the soft sound of chimes that instantly slows the mind down. Almost like your nervous system remembers how to exhale again.

A few gentle tones… a few deeper breaths… and suddenly the body begins to soften.

Sound has a beautiful way of clearing stagnant energy and bringing you back into a calmer, more balanced state. This is exactly why I love weaving sound healing into my Reiki sessions. The combination helps the body release tension, settle the nervous system, and restore a sense of inner harmony.

If you feel like your system could use a reset, you’re welcome to book a private Reiki session with sound healing.

Just send me a message to reserve your session. ✨

📍Dubai Sport City
+971 58 229 7787






Address

Dubai

Website

Alerts

Be the first to know and let us send you an email when Universal Healing Vibes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Universal Healing Vibes:

Shortcuts

Featured

Share

Category