Tom Johnson Coaching

Tom Johnson Coaching Coffee abuser. Help people be less fat.

Get people strong (no, not bulky) lean and strong.
πŸ‘‡πŸ»October’s Fat-loss Challenge Priority ListπŸ‘‡πŸ»
https://tomjohnsonpt.aweb.page/p/d24428ad-67ba-4243-b0e3-f04832b91373

08/02/2026

πŸ˜…πŸ˜‚πŸ˜‚

I get it,

Life happens,

High days happen,

Off track days happen,

But when they do, log them.

Because then we can plan for them and make sure we still progress when they happen.

Rather than thinking everything is going perfectly but nothings progressing the way you want it to πŸ₯²

Transparency in this game is super important. From both sides.

11/01/2026

πŸ“ˆ

The goal isnt to achieve everything this year.

The goal is to make sure I’m working towards where I want to be.

Yes I have short term goals to tick off along the way, but they all work in line with the bigger picture

Get laying your bricks. 🧱

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Dubai, United Arab Emirates
Dubai
00000

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