Dr. Ali Choukair

Dr. Ali Choukair Dr. Ali M Choukair is a specialist gastroenterologist from Lebanon.

Dr. Choukair's scope of work encompasses simple digestive diseases, motility disorders, stomach related disorders, liver diseases and colon disorders.

Your body speaks before it breaks down.🔍Bad breath, bloating, and brain fog aren’t random — they’re early warning signs ...
10/10/2025

Your body speaks before it breaks down.🔍
Bad breath, bloating, and brain fog aren’t random — they’re early warning signs of an overworked liver and disrupted gut–liver balance.

By addressing the root cause early, you can reset your metabolism, improve digestion, and restore clarity — from the inside out.

Hope grows when we stand together 🌸 This Breast Cancer Awareness Month, let’s raise awareness, support survivors, and fi...
01/10/2025

Hope grows when we stand together 🌸 This Breast Cancer Awareness Month, let’s raise awareness, support survivors, and fight for early detection. 🎗

The Silent Epidemic 🚨Did you know that 1 in 3 adults has fatty liver — and most aren’t aware of it? This condition often...
26/09/2025

The Silent Epidemic 🚨
Did you know that 1 in 3 adults has fatty liver — and most aren’t aware of it? This condition often develops quietly, without obvious symptoms, but over time it can lead to serious liver damage and other health issues. Early detection is essential for prevention and treatment.
Don’t wait until it’s too late — prioritize your liver health today.🩺

🌶️ Spicy food doesn’t cause ulcers, but here’s what’s really happening! ...
22/09/2025

🌶️ Spicy food doesn’t cause ulcers, but here’s what’s really happening! Capsaicin, the compound that makes chili peppers hot, can irritate sensitive stomach tissue, speed up digestion, and relax the valve that keeps acid down. That can trigger reflux, cramps, or flare-ups in people with existing ulcers or IBS. Everyone reacts differently, so enjoy spice in moderation!

Fatty liver isn’t random—it’s often the result of everyday choices. 🍔Excess sugar, processed foods, alcohol, and a seden...
15/09/2025

Fatty liver isn’t random—it’s often the result of everyday choices. 🍔
Excess sugar, processed foods, alcohol, and a sedentary lifestyle can silently overload your liver, leading to fat buildup and long-term damage.

Spot the risks early, make lifestyle tweaks, and protect your liver before it’s too late. 🌱

Health Tip of the Day: Feed Your Gut!🌱A daily spoonful of fermented foods—like yogurt, kimchi, or sauerkraut—can transfo...
01/09/2025

Health Tip of the Day: Feed Your Gut!🌱

A daily spoonful of fermented foods—like yogurt, kimchi, or sauerkraut—can transform your gut health:

Supports your microbiome 🦠
Reduces bloating
Boosts mood & energy ✨

Small habits lead to big results. Start today and give your gut the love it deserves!

Did you know? 🚨 Nearly 90% of people don’t get enough fiber in their daily diet. Fiber isn’t just about digestion—it sup...
22/08/2025

Did you know? 🚨 Nearly 90% of people don’t get enough fiber in their daily diet. Fiber isn’t just about digestion—it supports heart health, weight management, and blood sugar control.
Time to add more whole grains, fruits, and veggies to your plate! 🌱

Struggling with digestion and bloating? Here are five effective tips to help you feel your best! 🌟 1. **Stay Hydrated:**...
19/08/2025

Struggling with digestion and bloating? Here are five effective tips to help you feel your best! 🌟

1. **Stay Hydrated:** Drink plenty of water throughout the day to support digestion. 💧
2. **Eat Mindfully:** Chew your food thoroughly to aid breakdown and absorption. 🍽️
3. **Incorporate Fiber:** Add fruits, vegetables, and whole grains to your diet for smoother digestion. 🌾
4. **Regular Exercise:** Move your body! It promotes digestive health. 🚶‍♀️
5. **Manage Stress:** Practice relaxation techniques to keep your digestive system balanced. 🧘‍♂️

For additional bloating relief, consider smaller meals and limit carbonated drinks. Cheers to better digestion! ✨

Fatty liver disease is often misunderstood. ❌ *Myth*: It's only caused by excessive alcohol consumption. ✅ *Fact*: Non-...
13/08/2025

Fatty liver disease is often misunderstood.

❌ *Myth*: It's only caused by excessive alcohol consumption.
✅ *Fact*: Non-alcoholic fatty liver disease (NAFLD) affects those who drink little to no alcohol, often linked to obesity and diabetes.

❌ *Myth*: It's harmless.
✅ *Fact*: Left untreated, it can progress to cirrhosis or liver failure.

❌ *Myth*: You can't manage it.
✅ *Fact*: Lifestyle changes, like a healthy diet and exercise, can reverse fatty liver in many cases.

Understanding these facts is vital for prevention and treatment. Share to spread awareness!

Runny nose after wine or cheese? It might not be allergies — it could be histamine intolerance.When your gut can’t break...
08/08/2025

Runny nose after wine or cheese? It might not be allergies — it could be histamine intolerance.
When your gut can’t break down histamine properly (often due to low DAO enzyme), it builds up and causes symptoms like:

🤧 Runny nose
🧠 Headaches
🔥 Flushing
😣 Bloating or cramps

It’s a gut issue, not just a food sensitivity — and it’s more common than you think!

Veggies Make You Bloat? It Might Be SIBO.Even the healthiest foods can trigger bloating when your gut bacteria are out o...
01/08/2025

Veggies Make You Bloat? It Might Be SIBO.
Even the healthiest foods can trigger bloating when your gut bacteria are out of balance.
A simple breath test can reveal if Small Intestinal Bacterial Overgrowth is the culprit.

🎯 Ready for answers? Book your SIBO assessment today.

The liver plays a crucial role in detoxifying our bodies, and certain superfoods can enhance its function. 🌱1. **Milk Th...
29/07/2025

The liver plays a crucial role in detoxifying our bodies, and certain superfoods can enhance its function. 🌱

1. **Milk Thistle**: Rich in silymarin, it protects liver cells and promotes regeneration.
2. **Artichokes**: Known to stimulate bile production, aiding in fat digestion.
3. **Beets**: Packed with antioxidants, they help reduce inflammation and promote healthy liver function.
4. **Turmeric**: Contains curcumin, which has anti-inflammatory properties that support liver health.

Incorporating these superfoods into your diet can boost your liver's ability to detoxify effectively!

Address

Al Jaddaf, Clemenceau Medical Center/DHCC
Dubai

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+971585819816

Website

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