Positive Living UAE

Positive Living UAE Positive Living UAE is a holistic health clinic dedicated to providing a higher quality of life

11/01/2026

🧠 “I’m always tired… I can’t focus… My brain just won’t shut off.”
If this sounds like you (or someone you love), you’re not imagining it.
Your brain may be stuck in stress loops and we’re here to help it reset.

👉 Did you know your brain produces around 70,000 thoughts a day?
Most of them are repeated patterns shaped by years of pressure, overthinking, and emotional overload. That’s why even after a good night’s sleep, your mind can still feel foggy, anxious, or “on edge.”

At Positive Living UAE, we help you retrain your brain naturally through something called Neurofeedback Therapy.

🎯 What Is Neurofeedback?
It’s a non-invasive, science-backed therapy that gives your brain real-time feedback about its activity. Your brain literally learns how to regulate itself leading to calmer, clearer, more focused thinking.

💡 What We Often Hear from Clients:
* “I can’t switch off even when I’m exhausted.”
* “I keep reacting to small things — I feel out of control.”
* “No matter what I try, I feel emotionally drained.”

💚 What Happens After Neurofeedback:
* “I finally sleep through the night.”
* “My mind feels clear, focused not scattered.”
* “I don’t snap like I used to. I pause, then respond.”
* “This changed everything for me.”

✨ Whether you're dealing with anxiety, ADHD, burnout, or just feel “off,” Neurofeedback helps your brain do what it’s designed to do heal, balance, and thrive.

We don’t believe in quick fixes.
We believe in helping your brain change for good.

📍 Ready to meet the calmest, clearest version of you?

Book your Neurofeedback Brain Mapping session with Luz Maria at Positive Living UAE today.

📞 +971 56 795 6416

08/01/2026

Finding Better Ways, One Therapy Meme at a Time ✨

Sometimes, the ways we learned to cope were formed when we were too young to know any better. That’s the heart of this little meme video: a playful reminder that our "outdated" coping mechanisms can get a refresh. Therapy is where we learn those better ways to navigate life, upgrade our mental toolkit, and gently transform those old ego defenses into something more empowering.

💚 Therapy isn’t just for crisis; it’s for growth.
🍃 It’s a space to learn healthier ways of handling whatever life throws at you.
💚 Think of it as upgrading your old “software” for a more resilient and flexible mindset.

There’s always a better way, and therapy helps you find it.

💚 At Positive Living UAE, we offer:
🍃 Neurofeedback to retrain your brain’s patterns.
🍃 RTT Clinical Hypnosis to access and heal subconscious blocks.
🍃 Compassionate Inquiry inspired by Dr. Gabor Maté.
🍃 Conscious Parenting Coaching to foster connected families.
🍃 Imago Couple Therapy to deepen relationships.
🍃 Holistic Psychotherapy to integrate mind, body, and spirit.
🍃 NLP Coaching to reprogram thought patterns.

At Positive Living UAE, we often remind parents of this gentle but important truth: babies are not meant to cry alone 🍼💛...
05/01/2026

At Positive Living UAE, we often remind parents of this gentle but important truth: babies are not meant to cry alone 🍼💛
Psychologists and pediatric neuroscientists consistently show that when a baby’s cries are repeatedly met with silence, the nervous system goes into stress mode. Cortisol levels rise, and the areas of the brain responsible for emotional safety, trust, and connection begin to associate the world with unpredictability rather than comfort 🧠💔.

This is not about blaming parents. And it’s not about those moments when you’re overwhelmed, exhausted, or doing your best. It’s about patterns. When a baby’s emotional signals are consistently ignored, their developing brain doesn’t learn resilience it learns survival.

Research shows that prolonged unresponsive caregiving can affect the amygdala and prefrontal cortex, shaping how a child later experiences fear, relationships, self-worth, and emotional regulation 🌱✨. In simple terms: babies don’t learn to “self-soothe” by being left alone they learn to disconnect from their needs.

Babies are biologically wired for co-regulation. They calm down through us before they can ever calm down by themselves. Holding them, soothing them, responding to their cries, making eye contact these are not small actions 🤱💛. They are the building blocks of secure attachment, emotional safety, and a nervous system that knows how to return to calm.

At Positive Living, we emphasize this again and again: you don’t need to be a perfect parent just a present one. Connection, consistency, and compassion shape a child far more than rules or routines ever will.

When we choose responsiveness over disconnection, we give our children something priceless:
✨ a sense of safety
✨ trust in relationships
✨ and the emotional foundation to thrive for a lifetime

This is how healing begins early, gently, and through connection

03/01/2026

Sometimes showing up to work is like putting on a disguise and dancing through the motions, even when you're not feeling your best inside. But here’s the truth we all need to embrace:

* You are worth it no matter what mask you wear to get through the day, your inherent worth never changes.
* You are enough you are more than your habits, your past choices, or your toughest days.
* You are deserving of care therapy isn’t just for those in crisis or dealing with severe trauma. It’s a space of companionship, a place where you can let go of the cliché that therapy is only for the “extremely dysfunctional.”

Therapy is about having someone who gets you, who offers you a safe harbor of understanding and reminds you that we are all navigating a world that often values productivity over well-being. It’s about recognizing that beneath the surface, each of us is more than the roles we play.

Let’s let go of the outdated notion that therapy is only for those in deep crisis. It’s for anyone who wants to bridge the gap between the three-dimensional, material world and our inner landscape of emotions and sensations. It’s a journey of coming back to who you truly are, knowing you are always enough and always deserving of love.

✨ New Year Resolution 2026Stop surviving. Start living.If last year stretched you, shook you, or quietly wore you down…T...
01/01/2026

✨ New Year Resolution 2026

Stop surviving. Start living.

If last year stretched you, shook you, or quietly wore you down…
Then let this be the year you meet yourself differently.
Not through pressure to "do more". But through choices that genuinely support your healing, clarity, and calm.

Because a resolution isn’t about fixing who you are.
It’s about remembering who you’re becoming.

🌱 Here are real, grounded steps you can take in 2026:

🧠 Rewire your stress response
With personalized neurofeedback to help your brain feel more regulated, focused, and calm.

💬 Talk about what you’ve never said aloud
Through safe, non-judgmental psychotherapy that helps you understand your inner world and patterns.

💞 Heal the gap between you and your partner
With conscious couple therapy that restores trust, communication, and emotional intimacy.

👩‍👧 Be the parent you wish you had
Learn tools to raise your child with presence and emotional awareness — using our conscious parenting framework.

🤱 Rediscover yourself as a mother
With supportive coaching for mothers navigating burnout, overwhelm, and identity shifts.

🌸 Reclaim your feminine power
Through our Conscious Woman wor k — designed for women ready to embody confidence, softness, and strength.

🧒 Support your teen with the right tools
With safe, structured teen therapy for emotional regulation, school stress, and self-worth.

🌿 Shift your mindset
Work with a life coach to set realistic goals, build emotional habits, and create a life that feels like yours again.

🧘 Heal from within
Try Rapid Transformational Therapy (RTT ) or Clinical Hypnosis to release stuck beliefs and address unresolved pain.

💻 Break the screen loop
Help your child (or yourself) build healthier tech habits with digital addiction therapy.

💗 Explore your deeper truth
With Compassionate Inquiry (Dr. Gabor Maté's method) , gently uncover the root of your emotional pain with care.

🕊️ This isn’t about becoming a “new you.”
It’s about giving your current self what they’ve always needed.

Let 2026 be the year you come home to yourself.

📍 Therapy & Coaching | Dubai & Online
📲 DM or WhatsApp +971 56 795 6416 to begin
✨ You’re not alone anymore.

🎄✨ Merry Christmas from Positive Living UAE ✨🎄This season, may you find more than gifts under the tree 🌿 May you find pe...
01/01/2026

🎄✨ Merry Christmas from Positive Living UAE ✨🎄

This season, may you find more than gifts under the tree
🌿 May you find peace of mind,
💛 The courage to rest,
🕊 And the gentle reminder that you are worthy of care too.

In the spirit of giving, don’t forget to start with yourself.
Because when your heart feels full, your love flows effortlessly to others.

Here’s to a season of reflection, warmth, and gentle healing.
Wishing you and your loved ones a Christmas filled with light and calm.

With love,
Luz Maria

In today’s fast-paced world, mental health often comes last until burnout forces us to stop.Our Mind Wellness Annual Mem...
31/12/2025

In today’s fast-paced world, mental health often comes last until burnout forces us to stop.
Our Mind Wellness Annual Membership is designed to provide consistent emotional support, tools, and guidance throughout the year.
This membership supports:
• emotional regulation
• stress management
• personal growth
• mental resilience
• ongoing self-awareness
• holistic wellbeing

✨ Mental health is not a one-time session it’s a journey.
You don’t have to navigate it alone.
Support creates sustainability. 🌿
📞 Learn more about the Mind Wellness Annual Membership: +971 56 795 6416
🌐 www.positivelivinguae.com

Most relationship conflicts are not about the present moment they are about unhealed emotional wounds meeting each other...
29/12/2025

Most relationship conflicts are not about the present moment they are about unhealed emotional wounds meeting each other.
Couples often struggle with:
• constant arguments
• emotional distance
• trust issues
• feeling unseen or unheard
• repeating the same fights

In couple therapy, we:
• slow down reactions
• understand emotional triggers
• improve communication
• rebuild safety and trust
• shift blame into understanding

When partners feel emotionally safe, love flows again.
Healthy relationships are built on awareness, not perfection.
📞 Book a Couple Therapy session: +971 56 795 6416
🌐 www.positivelivinguae.com

28/12/2025

You’ve done the inner work… but where are the people who’ve done theirs?
If dating feels exhausting and small talk leaves you feeling empty you’re not alone.

Welcome to the Conscious Healed Human Tribe 🌿
Created by Positive Living UAE, this is a space for heart-led men and women who are done with drama, games, and emotionally unavailable connections.

✨ Whether you’re:
— A man who’s emotionally aware and craving depth
— A woman who’s grown but feels isolated in her journey
— Or someone who’s evolved beyond old patterns and wants conscious connection

…this tribe is for you.

In our monthly gatherings, we offer:
💛 Safe, guided spaces to be yourself
💬 Real, meaningful conversations
🌱 Community with shared values, healing, growth, and integrity
🫶 Deep connection, not performance or pressure

💫 Registration Fee: AED 150

This one-time payment confirms your intention to join the Conscious Healed Human Tribe.
It gives you access to our private updates, invites, and guided monthly gatherings.

Please note:
🔸 This is the registration fee only
🔸 Additional wellness events — such as yoga, guest workshops, or therapy circles will be optional and clearly communicated in advance.

Link to join : https://positivelivinguae.com/the-conscious-healed-human-tribe/

Screens are not the problem disconnection is.Excessive screen use often masks:• emotional loneliness• anxiety or overwhe...
27/12/2025

Screens are not the problem disconnection is.
Excessive screen use often masks:
• emotional loneliness
• anxiety or overwhelm
• lack of emotional regulation
• avoidance of difficult feelings
• unmet connection needs

For children and teens, screens become a coping tool.
For adults, they become emotional numbness.
In therapy, we focus on:
• understanding emotional triggers
• rebuilding real-world connection
• creating healthy digital boundaries
• nervous system regulation
• replacing control with compassion

Limiting screens without addressing emotions only creates resistance.
Healing happens when connection returns. Behind every screen addiction is an unmet emotional need.
📞 Get support for screen dependency: +971 56 795 6416
🌐 www.positivelivinguae.com

So many of us learned to judge our emotions instead of understanding them. Compassionate Inquiry gently explores the why...
26/12/2025

So many of us learned to judge our emotions instead of understanding them. Compassionate Inquiry gently explores the why behind emotional reactions, patterns, and behaviors without blame or shame.
This approach helps uncover:
• childhood coping mechanisms
• emotional wounds beneath anxiety or anger
• patterns rooted in unmet needs
• survival strategies that no longer serve you

Instead of asking,
“What’s wrong with me?”
we ask,
“What happened to me?”

✨ When compassion replaces judgment, healing begins naturally.
Your symptoms are messengers not enemies. 🌿
📞 Explore Compassionate Inquiry therapy: +971 56 795 6416
🌐 www.positivelivinguae.com

Address

Jumeirah Park
Dubai
191122

Opening Hours

Monday 09:00 - 18:00
18:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+971567956416

Website

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