What are the opening hours?

Monday 10:00 - 20:00 Tuesday 09:00 - 20:00 Wednesday 10:00 - 20:00 Thursday 10:00 - 20:00 Friday 10:00 - 20:00 Saturday 10:00 - 20:00 Sunday 10:00 - 20:00

Fisio - Recovery & Wellness

Home
United Arab Emirates
Dubai
Fisio - Recovery & Wellness

A specialized destination dedicated to recovery and physical therapy. fisio offers modern solutions

24/10/2025

A new way to heal has arrived. ✨
Reiatsu : where Reiki’s calm meets Shiatsu’s strength.

20/10/2025

🏆 Proud Moment for Fisio!

We’re thrilled to announce that Fisio has been recognized as the Clinical & Medical Wellness Center of the Year — a true testament to our mission of redefining recovery, rehabilitation, and wellness through science and care.

This award celebrates the dedication and expertise of our physiotherapists and wellness team, who continue to transform lives every day with compassion and innovation.

Here’s to our team, our patients, and the vision that drives us forward! 💚

04/09/2025

Meet Nicolas Alvarez — our physiotherapy expert with over 18 years of experience. Specialized in MEP®️ (Percutaneous Microelectrolysis), Nico helps athletes and clients recover faster, regenerate injured tissue, and get back stronger. Book your session and experience cutting-edge pain relief and recovery.

03/09/2025

Meet Dr. Ayat Moubarak — our expert Physiotherapist from Lebanon. With a Doctor of Physical Therapy degree, certified spinal manipulation, and advanced skills in dry needling, cupping, and postnatal rehab, Ayat delivers holistic, patient-centered care. From pain relief to recovery, she’s here to guide you back to strength and balance.

29/08/2025

Meet Nizar Ali! Our skilled Physiotherapist from Lebanon. With expertise in osteopathic spinal manipulation, dry needling, cupping, postural correction, and advanced joint mobilization, Nizar specializes in ACL rehabilitation and sports recovery. Having worked with varsity rugby and university sports teams, he’s dedicated to getting athletes and patients back to peak performance.

24/08/2025

Sweat with purpose. Infrared saunas go deeper than traditional heat, helping flush out toxins, support your immune system, and leave you feeling lighter, cleaner, and recharged.

تعرّق بغاية واضحة. الساونا بالأشعة تحت الحمراء تخترق أعمق من الحرارة التقليدية، مما يساعد على طرد السموم، دعم جهاز المناعة، ويتركك أخف، أنقى، وأكثر انتعاشًا.

22/08/2025

Your reset button is here. Infrared heat soothes tension, lowers stress, and promotes better sleep helping both your body and mind find balance.
زر إعادة التوازن بين يديك. حرارة الأشعة تحت الحمراء تهدئ التوتر، تقلل من الإجهاد، وتعزز النوم العميق—لتمنح جسمك وعقلك توازناً أفضل.

20/08/2025

Recharge your body from the inside out. Infrared sauna therapy improves circulation, reduces muscle soreness, and helps your body recover faster after workouts or long days. Step in, sweat it out, and feel renewed.

اشحن جسدك من الداخل إلى الخارج. علاج الساونا بالأشعة تحت الحمراء يحسّن الدورة الدموية، يقلل من آلام العضلات، ويساعد جسمك على التعافي بشكل أسرع بعد التمارين أو الأيام الطويلة. ادخل، تخلص من السموم، واستعد نشاطك.

12/08/2025

Manual therapy is more than hands-on treatment, it’s the key to restoring mobility, easing pain, and reactivating muscles at their core. For physiotherapists, it’s not just a technique, it’s precision healing in motion.

العلاج اليدوي هو أكثر من مجرد علاج باللمس، فهو المفتاح لاستعادة الحركة، وتخفيف الألم، وإعادة تنشيط العضلات من جذورها. بالنسبة لأخصائيي العلاج الطبيعي، ليس مجرد تقنية، بل هو شفاء دقيق في حركة مستمرة.

23/07/2025

By combining traditional acupuncture with gentle electrical stimulation, electro-acupuncture enhances muscle activation, reduces pain, and promotes faster healing! Making it a powerful addition to any physiotherapy session.

✨ What many don’t know: It can enhance muscle re-education after injury, support nerve regeneration, and is especially effective for chronic pain conditions where traditional methods fall short.

24/06/2025

Tingling hands? Weak grip? Numb fingers?

These could be early signs of Carpal Tunnel Syndrome — and ignoring them can make things worse.

🛑 Don’t wait for it to become chronic.

At fisio, we offer expert diagnosis, hands-on therapy, and ergonomic support to treat it at the root.
👉 Book your FREE nerve screening today.

📍 Indigo Central 5, Sheikh Zayed Rd
📞 04 579 7247 | 🌐 fisio.ae

22/06/2025

What is Carpal Tunnel Syndrome? 🤔

It’s that tingling, numbness, or weakness you feel in your hand — often from compressed nerves in your wrist.

Typing, texting, or repetitive hand work? You might be putting more pressure than you think.

At fisio, we help you treat the cause — not just the symptoms.
🖐️ Rehab.
🧠 Nerve gliding.
💥 Tech-based recovery.

Book a free consult to stop the tingling before it gets worse.
📍 Indigo Central 5, SZR
📞 04 579 7247 | 🌐 fisio.ae

Address

Indigo Central 5 Bldg. , First Floor, Sheikh Zayed Road
Dubai

Opening Hours

Monday	10:00 - 20:00
Tuesday	09:00 - 20:00
Wednesday	10:00 - 20:00
Thursday	10:00 - 20:00
Friday	10:00 - 20:00
Saturday	10:00 - 20:00
Sunday	10:00 - 20:00

Telephone

+97145797247

Website

http://www.fisio.ae/

Alerts

Be the first to know and let us send you an email when Fisio - Recovery & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fisio - Recovery & Wellness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Dubai?