Honl Healing

Honl Healing Cognitive Behavioral Therapist CBT | Transpersonal Coach | Clinical Hypnotherapist helping individuals to live a peaceful and harmonious life.

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08/01/2026

Day 21 of 100 Days of Inner Healing: Resilience does not require hardness at heart.

Affirmation: "I remain open while staying safe, and I'm grateful for the resilience that did not harden my heart".





07/01/2026

Day 20 of 100 Days of Inner Healing: Self-trust comes from listening to Self itself.

Affirmation: "I trust myself more and more each day, and I'm grateful for the intuitions that strengthen my self-trust".





06/01/2026

Day 19 of 100 Days of Inner Healing: In this journey, forgiveness unfolds in its own time.

Affirmation: "I allow forgiveness to grow naturally, and I'm grateful for forgiveness that comes without pressure".





04/01/2026

Day 17 of 100 Days of Inner Healing: Boundaries are acts of self respect which helps to rebuild self-worth.

Affirmation: "I honor the boundaries that protect my peace, and I'm grateful for the boundaries that strengthen my healing".





03/01/2026

Day 16 of 100 Days of Inner Healing: Inner healing thrives in gentle rhythm.

Affirmation: "I welcome calm moments into my life, and I'm grateful for quiet mornings and gentle evenings".





02/01/2026

Day 15 of 100 Days of Inner Healing: Productivity does not come at the expense of inner peace.

Affirmation: "I allow myself to take a break when needed, and I'm grateful for the right to pause without any explanation".





01/01/2026

Day 14 of 100 Days of Inner Healing: Healing works beneath the surface and not all progress is visible.

Affirmation: "I trust what is unfolding within me, and I'm grateful for progress I did not recognise all the time".





Honl Healing wishes you a happy new year 2026.
01/01/2026

Honl Healing wishes you a happy new year 2026.

31/12/2025

Day 13 of 100 Days of Inner Healing: Your inner voice truly matters, what and how you speak to yourself.

Affirmation: "I speak to myself with kindness, and I'm grateful for days that I choose compassion over criticism".





29/12/2025

Day 11 of 100 Days of Inner Healing: It's possible for Self to create inner safety.

Affirmation: I trust and allow myself to create inner safety, and I'm grateful for the safety that I'm slowly creating within myself".





29/12/2025

Year 2026 Message: The wait is over! The message came through clearly that 2026 is the Year of Balance ⚖️

28/12/2025

Day 10 of 100 Days of Inner Healing: Inner Healing does not require force.

Affirmation: "I trust my healing to arrive gently and naturally. I'm grateful for moments of healing that come without pressure".





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