Dr. Shweta Singh

Dr. Shweta Singh Dubai 🇦🇪
Dual Board Certified Dermatologist 📝
Cosmetologist 🔎
Aesthetic Injector 💉

You don’t need oil for hair growth — and it’s time we stop believing that myth. 👀✨For years, we’ve been told that oiling...
30/03/2026

You don’t need oil for hair growth — and it’s time we stop believing that myth. 👀✨

For years, we’ve been told that oiling is the secret to long, thick, healthy hair. But here’s the truth: hair growth starts from within your scalp, not from what you coat your strands with.

Let’s break it down 👇

💡 What actually helps hair grow:
– A healthy, balanced diet 🥗
– Proper scalp care (clean, unclogged follicles) 🧴
– Good blood circulation 🩸
– Low stress levels 🧘‍♀️
– Consistent hair care routine
- Science backed hair treatments

🛑 What oil does (and doesn’t do):
✔️ Adds shine and smoothness
✔️ Helps reduce dryness
✔️ Can protect hair from damage

❌ Does NOT directly increase hair growth rate
❌ Does NOT “wake up” new hair follicles

Your hair journey is personal. What matters most is understanding your scalp, your routine, and your needs. 🌿

✨ Healthy hair isn’t about trends — it’s about consistency and care.

Save this for later & share with someone who still believes oil = instant hair growth 💛



23/03/2026

Ready to level up your skin? ✨

Microneedling is one of the most effective treatments for naturally boosting collagen and elastin—the building blocks of smooth, youthful skin. Using tiny, controlled micro-injuries, this treatment triggers your skin’s healing process, helping to improve texture, reduce acne scars, minimize pores, and soften fine lines over time 💫

What to expect:
💉 Minimal downtime
🌿 Gradual, natural-looking results
✨ Smoother, firmer, more radiant skin

Consistency is key—your glow gets better with each session!

Pro tip: Always follow post-care (SPF is a must ☀️) to protect and enhance your results.

Invest in your skin—it’s with you for life 💖

16/03/2026

☀️ Your skin remembers every sunbeam. Don’t forget your shield!

Sunscreen isn’t just for the beach—it’s your everyday defense against premature aging, dark spots, and skin damage. Protect today for glowing skin tomorrow. 🧴✨

SPF on. Confidence on. 💛

Aging is natural.But what you eat directly affects how your skin ages. Here are few food items that actually slow down s...
13/03/2026

Aging is natural.
But what you eat directly affects how your skin ages.

Here are few food items that actually slow down skin aging.

✨ Blueberry
✨ Avocado
✨ Dark leafy greens
✨ Fatty fish
✨ Green tea
✨ Pomegranate
✨ Dark chocolate

📋 Save this for your next grocery run

✅ Consistency > Perfection

✨ Microneedling Magic ✨Stimulate collagen, improve texture, and reveal smoother, healthier skin.Tiny needles, BIG skin r...
11/03/2026

✨ Microneedling Magic ✨

Stimulate collagen, improve texture, and reveal smoother, healthier skin.
Tiny needles, BIG skin results!

✔️ Reduces acne scars
✔️ Improves fine lines
✔️ Boosts collagen

Your glow-up starts with healthy skin. 💫

Clueless on how to start Retinol, AHAs, BHAs? Let's get you started 👇👉Retinol▪Cream or Oil based▪0.2-0.5% strength to st...
23/02/2026

Clueless on how to start Retinol, AHAs, BHAs?
Let's get you started 👇

👉Retinol
▪Cream or Oil based
▪0.2-0.5% strength to start
▪2x/week, at night
▪Great for aging, textured skin

👉 Glycolic Acid (AHA)
▪Toner
▪5-8% for beginners
▪1-2x/week, at night
▪Great for dull, uneven skin

👉 Salicylic Acid (BHA)
▪Cleanser / Face wash
▪0.5-2%
▪2-3x/weekly, initially
▪Great for oily, acne-prone skin

👉 Niacinamide
▪Serum / Cream
▪2-5% for beginners
▪Suitable for daily use
▪Support barrier and reduces inflammation

👉Azelaic Acid
▪Serum
▪10% for beginners
▪AM or PM, flexible
Great for sensitive, acne or pigment prone skin

✨Dermatologist Tip: Never introduce two new actives at the same time.
Give your skin at least 2 weeks to adjust to one before adding another.

Retinol is a derivative of Vitamin A commonly used in skincare products to reduce fine lines, wrinkles, and acne by acce...
15/02/2026

Retinol is a derivative of Vitamin A commonly used in skincare products to reduce fine lines, wrinkles, and acne by accelerating cell turnover and boosting collagen production. As a potent anti-aging ingredient, it improves skin texture and tone by neutralizing free radicals in the skin's middle layer. 

Key Details About Retinol:

How it Works:

 It converts to retinoic acid in the skin to boost skin cell turnover, increase collagen production, and reduce acne by preventing dead skin cells from clogging pores

Benefits: It acts as an anti-aging agent that diminishes wrinkles, fine lines, dark spots, and large pores.


8 potent food items to prevent hair fall and hair thinning. -by a dermatologist 1- Pumpkin SeedsPumpkin seeds are great ...
11/02/2026

8 potent food items to prevent hair fall and hair thinning.
-by a dermatologist

1- Pumpkin Seeds
Pumpkin seeds are great source of Zinc and Iron which blocks DHT hormone

2- Eggs
Great for hair as they are packed with Protein, Biotin and healthy fats

3- Spinach
Rich in Iron, and Iron deficiency is directly linked to hair loss

4- Fatty Fish
Fatty fish like salmon are rich in Omega-3 and Vitamin D which are essential for hair growth

5- Sweet Potato
Sweet potato benefits hair by providing beta-carotene which converts to Vitamin A

6- Amla
Amla (Indian Gooseberry) is a nutrient dense powerhouse for hair, rich in Vitamin C, antioxidants and Iron

7- Avocado
Avocado has rich contents like healthy monounsaturated fats, potassium and Vitamins E & B

8- Flax Seeds, Chia Seeds and Walnuts
Powerhouses for hair health, primarily due to their high Omega-3 fatty acids, Protein and antioxidant content

Support fuller hair by optimising iron, protein and hormones, managing stress and keeping the scalp calm. Evidence based...
08/02/2026

Support fuller hair by optimising iron, protein and hormones, managing stress and keeping the scalp calm. Evidence based helpers like minoxidil and gentle scalp care can promote growth and reduce hair thinning and shedding.

I'm a Dermatologist and I need to tell you 5 things you may not like hearing 👇👉 Social media trends are not medical trea...
04/02/2026

I'm a Dermatologist and I need to tell you 5 things you may not like hearing 👇

👉 Social media trends are not medical treatments
If a skincare hack looks magical it's usually misleading

👉 Not every dark spot is simple pigmentation
Spots can be due to hormones, inflammation or other medical reasons. Each type needs different treatment

👉 Dermatology is not an instant fix
Real results and transformation takes weeks to months. Stick to the plan

👉 One product for all skin types is a myth
Your products should depend on your skin type, condition, medical history. Don't just choose what's trending

👉 Your skin deserves science-based care
Stop experimenting with your skin. For safe and effective treatment consult a qualified dermatologist.

-By Dermatologist Dr. Shweta Singh Bhandari

31/01/2026

A trend which gives me Introduction I deserve 😇

Address

V025, 162b, Jumeirah Beach Road, Jumeirah 1
Dubai
213563

Telephone

+971509145618

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