Dr. Usama Saleh

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United Arab Emirates
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Dr. Usama Saleh

Dr. Usama Saleh is an orthopedic and trauma Consultant Specialized in sports injury and Arthroscopy Visit http://www.usamasaleh.com

Dr. Usama Saleh - Specializes in treatment of shoulder and knee conditions.

05/01/2026

🔥 Protect Your Joints Before It’s Too Late 🔥

Do you know the smooth white surface at the end of your bones? That’s the Articular Cartilage – it lets your joints move easily and pain-free.

What happens when it gets damaged?

❌ In older adults, it wears down naturally – this is joint osteoarthritis
❌ In athletes or younger people, sudden impacts or twisting can cause joint surface injuries, sometimes even small tears that need medical attention

How to protect your cartilage and keep your joints strong?

✅ Strengthen muscles around your knees and body – strong muscles = strong joints
✅ Maintain a healthy weight – less pressure on your joints
✅ Avoid excessive stress on a single joint during sports or repetitive activities
✅ See a doctor early – even minor injuries can become major problems if ignored

Your knees deserve care. Don’t wait for pain to control your life. Act now and prevent future issues.

📅 Book a consultation with Dr. Usama Saleh today and protect your joints!

01/01/2026

🔥 Meniscus Injuries in Young Athletes – How to Protect Your Knees 🔥

The meniscus is a strong cartilage between your knee bones that keeps your joint stable. When it tears – especially in young athletes – it can cause severe pain, locking, or the dreaded “catching” in the knee.

Here’s how to protect your meniscus and avoid surgery:

✅ Warm up properly before sports
✅ Strengthen muscles around your knee
✅ Avoid sudden twists or high-impact movements
✅ Wear the right shoes and play on safe surfaces

Early prevention is everything. Protect your knees, play smart, and keep your joints healthy!

Book a consultation with Dr. Usama Saleh today to learn how to prevent meniscus injuries and stay active pain-free.

30/12/2025

🔥 Knee Cartilage Confusion Explained! 🔥

You often hear the term “knee cartilage,” but do you really know what it means? There are two very different structures:

✅ Meniscus – The cushion between your bones that keeps your knee stable and prevents bone collisions.

✅ Articular Cartilage – The smooth layer covering the joint surface. Damage here leads to knee osteoarthritis.

💡 Knowing the difference is key! Injuries to each require different treatments. Understanding your knee is the first step to protecting it.

📍 Book a consultation with Dr. Usama Saleh to get a clear diagnosis and the right treatment plan for your knees.

28/12/2025

🔥 Repeated Shoulder Dislocations? Know Your Surgical Options 🔥

Shoulder dislocations can become serious if they keep happening. There are two main surgical approaches:

✅ Arthroscopic Repair – Repair torn tissues using minimally invasive surgery. Best for patients with few dislocations and no major bone loss.

✅ Bone Transfer Surgery – Needed when repeated dislocations cause significant bone loss. More complex but restores stability and function.

💡 Pro tip: Don’t let your shoulder keep dislocating. Early intervention means simpler surgery and faster recovery.

📍 Book your consultation with Dr. Usama Saleh today and protect your shoulder before it’s too late.

26/12/2025

🔥 Protect Your Tendons Before Injury Strikes 🔥

Tendon problems start with inflammation, causing pain, and if ignored, can lead to partial or complete tears. Some tears, like in the knee or shoulder tendons, may require surgery.

How to keep your tendons safe:
✅ Warm up properly before exercise
✅ Stretch before sports to improve blood flow
✅ Listen to your body – stop if you feel tendon pain
✅ Use anti-inflammatory treatments when needed to prevent progression

Early care can prevent chronic injury and keep you moving pain-free. Don’t wait until it’s too late.

📍 Book a consultation with Dr. Usama Saleh today to protect your tendons and stay active.

24/12/2025

🔥 Repeated Shoulder Dislocations? Surgery is the Solution. 🔥

If your shoulder keeps dislocating over time, non-surgical treatments like physiotherapy or medications cannot fix it permanently.

When your doctor recommends surgery after repeated dislocations, trust that it’s the healthiest decision.

Surgical options depend on:
✅ How many times the shoulder has dislocated
✅ The extent of tissue and bone damage

• Some cases are treated arthroscopically, repairing the torn tissues
• Severe cases may require a bone transfer to restore stability

Don’t wait until your shoulder is severely damaged. Early surgical intervention can save your joint and restore normal movement.

📍 Book your consultation with Dr. Usama Saleh today to protect your shoulder and get back to your active life.

22/12/2025

🔥 Torn Shoulder Tendon = Surgery? Not Always. 🔥

Seeing a tendon tear on MRI does NOT automatically mean you need surgery.

The decision depends on key questions:
• Is the tear causing real weakness or limiting movement?
• Is it affecting your job, sports, or daily life?
• How long has the pain been there?
• Have non-surgical treatments already failed?
• What is your age and overall health?

Many tendon tears can be treated successfully without surgery through proper diagnosis, physiotherapy, and targeted treatment.

📌 Imaging shows the tear.
📌 Symptoms decide the treatment.

If you have shoulder pain or a tendon tear on MRI, don’t guess. Get a proper evaluation and a treatment plan made specifically for you.

📍 Book your consultation with Dr. Usama Saleh today.

16/12/2025

Weak shoulder tendons, early arthritis, or inflammation inside the joint don’t happen overnight.
They’re often the result of daily habits, poor posture, overuse, and weak muscles.

The good news?
Most shoulder problems do NOT need surgery.

✅ Correct your posture
✅ Avoid harmful daily habits
✅ Strengthen your shoulder and upper back muscles
✅ Start treatment early with physiotherapy and proper medication

Surgery is always the last step, only when non-surgical treatments can no longer help.

Take care of your shoulder today, so it doesn’t limit your life tomorrow.

📍 Book your consultation with Dr. Usama Saleh and get the right diagnosis and treatment plan.

12/12/2025

🔥 “The Moment That Makes Being a Doctor Worth It” 🔥

One of the most rewarding parts of being a doctor?
We get to touch the most valuable thing someone has: their health. 💙

When a patient comes in with pain… limited movement… or difficulty using their shoulder, knee, or arm…
And we help them move freely again, live pain-free, and return to life the way they love…
That’s the moment that makes all the hard work worth it. 🙌

Helping people regain their mobility and quality of life, that’s why we love what we do.

If you’re struggling with pain or limited movement, book your consultation with Dr. Usama Saleh today and take the first step toward a pain-free life.

08/12/2025

🔥 “Will it hurt after surgery, doctor?”... The Truth Patients Need to Hear 🔥

This is the #1 question I get every time I recommend surgery.
And let me be honest with you:

No surgery comes with zero pain.
But the REAL story is this:

👉 The goal isn’t no pain.
👉 The goal is controlled, minimal, manageable pain, and that’s exactly what we do.

Here’s how we keep you comfortable:

✔ Pre-surgery pain control ... we start treating pain before the operation even begins.
✔ During surgery ... we use advanced techniques that reduce pain dramatically after you wake up.
✔ After surgery ... we customize pain medication based on your body, your health, and your procedure.

The result?
Most patients recover with surprisingly minimal discomfort and return to daily life without the “extreme pain” they feared.

Pain is real ... but so is modern pain management.
And you don’t have to face it alone.

📞 Want your recovery to be smooth and pain-controlled?

Book your consultation with Dr. Usama Saleh today.

06/12/2025

🔥 “Work Hard, But Don’t Forget Your Health” 🔥

Balance is everything. Many of my patients come to me with problems caused by ignoring their health. Long hours at a desk, weak muscles, poor posture, too much phone or computer use, and no exercise can all take a toll on your body.

Your health is your most valuable asset. Taking care of yourself ensures you can keep working, performing, and living your life to the fullest. Don’t let work make you forget the most important thing—your well-being.

Start today. Move, exercise, and give your body the care it deserves.

Book a consultation with Dr. Usama Saleh to get personalized guidance on staying healthy and strong while managing your busy lifestyle.

03/12/2025

🔥 “Surgery Is Not the End. It’s the Start of Your Recovery” 🔥

If your doctor ever tells you that you need surgery, don’t panic. This is not the end, it’s the beginning of your healing journey. What you do before surgery can change your recovery completely:

✅ Mental preparation. Understand your surgery, learn the details, and educate yourself
✅ Stay calm and positive. Your mindset has a real impact on the outcome
✅ Good nutrition. Eat well to give your body the fuel it needs
✅ Pre-surgery medications. Follow your doctor’s instructions carefully

Preparation is everything. Being informed, relaxed, and optimistic can make your recovery faster, smoother, and more successful.

Want guidance for your surgical journey? Book a consultation with Dr. Usama Saleh today and start your recovery the right way.

Address

22 A Street, From Sheikh Zayed Road, 2nd Interchange
Dubai

Telephone

+971567853864

Website

http://www.usamasaleh.com/

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