Thousand Petaled Lotus Yoga - Barsha Dubai

20/10/2025

As the world lights up for Diwali, we at Thousand Petaled Lotus Yoga Center believe the greatest illumination comes from within. ✨

Your practice is the spark. Every breath and every moment of stillness helps you awaken that powerful inner light—the light of peace, clarity, and compassion.

This light doesn't just stay on your mat; it radiates outward, touching everyone around you and making the world a brighter place.

From our family to yours, we wish you a Diwali filled with health, happiness, and inner glow. May your path be luminous!

Happy Diwali! 🙏

18/10/2025

🎉 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮𝐫 𝐲𝐨𝐠𝐚 𝐬𝐭𝐮𝐝𝐞𝐧𝐭 𝐭𝐚𝐤𝐞𝐬 “𝐝𝐞𝐭𝐚𝐢𝐥𝐞𝐝 𝐜𝐮𝐞𝐢𝐧𝐠” 𝐭𝐨 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐥𝐞𝐯𝐞𝐥! 😄

We always tell our Teacher Training students to be very detailed with their instructions… and Tanishka clearly understood the assignment! 😂

She gifted us these amazing homemade Deepawali sweets — with a full flavour chart and colour code! 💚🍫
Green = Paan, Silver & Purple = Rasmalai, and yes… there’s even Coffee & Almond because balance is everything ☕🌰

Thank you, Tanishka, for this super thoughtful (and delicious!) surprise. Our hearts — and taste buds — are doing a happy dance! 💃✨

Wishing everyone a joyful, flavour-filled Deepawali from all of us at Thousand Petaled Lotus! 🪔💜

14/10/2025

✨ UNWIND & RECHARGE ✨

Your midweek reminder to ⏯️pause,
😮‍💨breathe, and move. 🧘‍♀️
Join us 🙏🏻 for a Free Hatha Yoga Trial Class at Thousand Petaled Lotus Yoga Studio — a calming 🧘‍♀️🧘‍♂️ practice that brings balance to your body and 🧠mind.

🗓 Every Wednesday

🕡 6:30 PM

📍 Sports City, Dubai

No experience needed — just bring yourself and an open heart. 💜

👉 Your first class is completely free!

👉 Hurry up 🏃‍♂️🏃‍♀️

👉 WhatsApp to book your free trial class

📲 +971505467704

12/10/2025

𝐓𝐫𝐚𝐝𝐞 𝐒𝐭𝐫𝐞𝐬𝐬 𝐟𝐨𝐫 𝐒𝐞𝐫𝐞𝐧𝐢𝐭𝐲. 𝐘𝐨𝐮𝐫 𝐌𝐚𝐭 𝐢𝐬 𝐖𝐚𝐢𝐭𝐢𝐧𝐠.

This week, give yourself the gift of peace. ✨ Leave the world at the door.
✨ Connect with your breath.
✨ Discover your inner strength & calm.

Join 🙏🏻 our community and let us guide you on a journey to inner ☮️peace.

👉 Ready to begin?

Your first class is the perfect place to start.

📲 WhatsApp: +971 50 546 7704 to book your class.

📍 Tag a friend who needs this!

10/10/2025

Your 🧘‍♂️🧘‍♀️ Yoga Journey Starts Here ✨

Have you been 👀🧐curious about 🧘‍♂️🧘‍♀️yoga but not sure where to begin?
That first step can feel like the biggest, but we’re 🤝 here to make it easy and 🙏🏻welcoming.

Our sunlit 🌞studio is a sanctuary for everyone, especially beginners. You don’t need to be flexible or have any experience – you just need to show up for yourself.

Join 🙏🏻 our supportive community and let our experienced instructors guide you.

👉Your mat is waiting!

👉 Ready to see how good it feels?

Send us a message on WhatsApp to book your trial. 📲 +971 50 546 7704

09/10/2025

It’s more than just an hour on the mat. When you practice yoga, you’re not just reaching for your toes; you’re reaching for new possibilities.
✨ “You don’t just stretch your body; you expand your life.” ✨
Every pose, every breath, every moment of stillness is an opportunity for growth – physically, mentally, and spiritually. Come discover how much more you’re capable of.
Ready to expand your life? Join our community at Thousand Petaled Lotus Yoga Center.
🔗 Visit 1000petaledlotus.com for our schedule and more.
📍 Located in Sports City, Dubai.

08/10/2025

We asked our students, and they replied with a chart! 😅

From the initial excitement of 'Before Class' to the pure bliss of 'Savasana,' our teachers take us on a journey. They push us through the tough spots (like the legendary Chair Pose!) and ensure we find deep rest.

A huge thank you to the dedicated instructors at Thousand Petaled Lotus Yoga Center for their endless patience and inspiring energy! They truly make every class special.

Ready to experience this journey yourself? Find our schedule at 1000petaledlotus.com.


🧘🏻‍♀️

07/10/2025

Learn more & view our schedule: 1000petaledlotus.com
📍 Find us in Sports City, Dubai

07/10/2025

𝗜𝘁'𝘀 𝗻𝗼𝘁 𝘆𝗼𝘂𝗿 𝗮𝗴𝗲 making you stiff; it's the lack of Stretching & Relaxation! Our bodies crave movement and stillness. Give your mind a break and your muscles the loving attention they deserve.

Unwind with our evening yoga sessions:

✨ 𝘛𝘶𝘦𝘴𝘥𝘢𝘺 𝘢𝘵 6:30 𝘗𝘔
✨ 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘢𝘵 6:30 𝘗𝘔

We're waiting for you in Sports City, Dubai. Ready to feel the difference? Visit 1000petaledlotus.com to learn more about our studio.

04/10/2025

𝐄𝐥𝐞𝐯𝐚𝐭𝐞 𝐘𝐨𝐮𝐫 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐰𝐢𝐭𝐡 𝐘𝐨𝐠𝐚!

Ready to find your balance, strengthen your body, and calm your mind? Join us at Thousand Petaled Lotus Yoga Center for an incredible month of practice!

We've crafted a diverse schedule for October 2025 at our Sports City location, featuring everything from energizing Sunrise Flow and Vinyasa to restorative Gentle Yoga and Candle Light Meditation. Whether you're a seasoned yogi or just beginning your journey, there's a class perfectly suited for you.

Check out our full schedule for October!

🗓️ October 2025 - Sports City Schedule is HERE!

Have questions or want to book your spot?
📞 WhatsApp us at +971505467704

Come experience the transformation. Your mat is waiting! 🙏

03/10/2025

🤯 𝐒𝐭𝐫𝐞𝐬𝐬 𝐢𝐬 𝐐𝐮𝐢𝐜𝐤. 𝐘𝐨𝐠𝐚 𝐇𝐞𝐚𝐥𝐬 𝐢𝐭 𝐐𝐮𝐢𝐜𝐤𝐞𝐫.

That feeling of total mental overload? We've all been there. It's your sign that it's time to step away from the desk and onto the mat.

At Thousand Petaled Lotus Yoga Center, we don't just stretch bodies—we reset minds.

Come and experience how the right yoga practice can melt away tension and leave you feeling balanced, focused, and completely refreshed.

Ready for a real reset?

🧘‍♀️ 𝙁𝙞𝙣𝙙 𝙔𝙤𝙪𝙧 𝙋𝙚𝙖𝙘𝙚 𝙏𝙤𝙙𝙖𝙮

𝘾𝙤𝙢𝙚 𝙖𝙣𝙙 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙮𝙤𝙜𝙖 𝙖𝙩 𝙏𝙝𝙤𝙪𝙨𝙖𝙣𝙙 𝙋𝙚𝙩𝙖𝙡𝙚𝙙 𝙇𝙤𝙩𝙪𝙨 𝙔𝙤𝙜𝙖 𝘾𝙚𝙣𝙩𝙚𝙧 𝙞𝙣 𝙎𝙥𝙤𝙧𝙩𝙨 𝘾𝙞𝙩𝙮, 𝘿𝙪𝙗𝙖𝙞!

𝘾𝙤𝙢𝙢𝙚𝙣𝙩 "𝘾𝙡𝙖𝙨𝙨" 𝙤𝙧 𝙨𝙚𝙚 𝙤𝙪𝙧 𝙗𝙞𝙤 𝙛𝙤𝙧 𝙘𝙡𝙖𝙨𝙨 𝙨𝙘𝙝𝙚𝙙𝙪𝙡𝙚𝙨.

𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 𝙪𝙨 𝙖𝙩 +971505467704 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚 𝙙𝙚𝙩𝙖𝙞𝙡𝙨.

29/09/2025

𝐂𝐑𝐀𝐅𝐓 𝐘𝐎𝐔𝐑 𝐂𝐀𝐋𝐌: 𝐓𝐇𝐈𝐒 𝐖𝐄𝐄𝐊'𝐒 𝐅𝐋𝐎𝐖 at Thousand Petaled Lotus Yoga Center!

We believe that consistent practice is the key to deep, lasting wellness. This week’s schedule is here to help you slow down, build strength, and find your center amidst the city hustle.

🗓️ 𝙔𝙊𝙐𝙍 𝙒𝙀𝙀𝙆𝙇𝙔 𝙎𝘼𝙉𝘾𝙏𝙐𝘼𝙍𝙔:

Tuesday 6:30 PM: Stretch & Relax (with Sneha) – Unwind tight muscles and soothe your nervous system for a perfect start to the evening.

Wednesday 7:30 PM: Strength & Flexibility (with Kasi) – A dynamic class to build core power and increase your range of motion.

Thursday 7:30 PM: Swing Yoga (with Sneha) – Experience the fun, low-impact decompression of aerial yoga!

Friday 9:30 AM: Hatha Yoga (with Krupa Gandhi) – Ground down and start your weekend with a focused, traditional practice.

Saturday 10:00 AM: Hatha Yoga (with Kasi) – A gentle yet effective way to set a peaceful tone for your weekend.

Spaces fill up quickly, so don’t delay!

📞𝐂𝐚𝐥𝐥/𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 𝐮𝐬 𝐚𝐭 +𝟗𝟕𝟏𝟓𝟎𝟓𝟒𝟔𝟕𝟕𝟎𝟒 or Visit 1000PETALEDLOTUS.COM to book your mat today.

We can't wait to welcome you to our growing community!

11/05/2024

A transformative workshop "𝐘𝐨𝐠𝐚 𝐁𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐒𝐭𝐮𝐝𝐢𝐨"at Thousand Petaled Lotus Yoga Center in Dubai— designed exclusively for yoga teachers seeking to elevate their practice and teaching skills. This continuing education program, accredited by Yoga Alliance US and REP’s UAE, offers a comprehensive exploration of yoga anatomy, philosophy, teaching methodology, and yoga therapy across eight dynamic workshops. Each workshop will be held thrice, ensuring accessibility for all, with sessions taking place in two convenient locations: Motor City on Fridays from 9:30 am to 12:00 noon, and Barsha on Saturdays from 10:00 am to 12:30 pm.

Dive deep into the essence of yoga as we delve into various themes, including Arm Balance Level 1, Hip Openers, Forward Bends, and more. Through expert guidance and hands-on practice, participants will refine their understanding of asana alignment, explore the subtle nuances of yoga philosophy, and learn effective strategies for teaching and guiding students through transformative experiences on the mat. Whether you're looking to enhance your personal practice or enrich your teaching repertoire, "Yoga Beyond the Studio" promises to inspire, educate, and empower yoga teachers at every stage of their journey.

Join us at Thousand Petaled Lotus Yoga Center for an enriching exploration of yoga beyond the confines of the studio.

01/01/2024

𝐍𝐚𝐦𝐚𝐬𝐭𝐞 𝟐𝟎𝟐𝟒

Reflecting on the blissful journey of 2023, your unwavering support illuminated our path and made it truly extraordinary. Heartfelt gratitude for being an integral part of our yoga family.

As we step into 2024, may your year be filled with radiant health, profound joy, and transformative moments on and off the mat. Wishing you a truly fabulous and enriching New Year!

. 🧘‍♂️✨

25/12/2023

🌟 🎄 𝕸𝖊𝖗𝖗𝖞 𝕮𝖍𝖗𝖎𝖘𝖙𝖒𝖆𝖘 🎅

Embrace the serenity of the season at Thousand Petaled Lotus Yoga Studio, where each breath unfolds like the petals of a Thousand Petaled Lotus.

As we celebrate this magical time of year, let the practice on the mat be a source of peace and reflection. Amidst the festive hustle, find solace in the stillness within, and may your heart resonate with the harmonious vibes of the holidays.

🎄 From our yoga family to yours, Thousand Petaled Lotus wishes you a Christmas filled with the warmth of community, the joy of presence, and the love that unites us all.

May your journey through the holidays be as blissful as a perfectly aligned yoga pose, and may the spirit of the Thousand Petaled Lotus guide you towards a new year filled with balance, health, and inner radiance. Happy Holidays! 🧘‍♀️🌺

22/12/2023