Dr. Amina Saeed

Dr. Amina Saeed Aesthetic Medicine | Skincare Specialist | Wellness Enthusiast | Yoga | Breathing Expert

It’s not about being good at something - It’s about being good to yourself 🤍
22/07/2024

It’s not about being good at something -
It’s about being good to yourself 🤍

Small moments that make you pause are often simple and profound - they evoke a sense of calm and tranquillity.Finding a ...
19/07/2024

Small moments that make you pause are often simple and profound - they evoke a sense of calm and tranquillity.

Finding a few minutes of solitude to simply breathe deeply can bring a sense of inner peace.

Yoga is an ancient practice that encompasses physical, mental and spiritual discipline. In contemporary texts and modern...
21/06/2024

Yoga is an ancient practice that encompasses physical, mental and spiritual discipline.

In contemporary texts and modern social media it is often associated with physical postures - but its deeper essence involves a holistic approach to life that integrates physical well being with mental clarity and emotional stability.

Mental health matters- Men’s mental health matters too - like everyone else’s
27/02/2024

Mental health matters-

Men’s mental health matters too - like everyone else’s

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