Insights Psychology DMCC

Insights Psychology DMCC Insights Psychology is a specialist psychology clinic in Jumeirah Lakes Towers, Dubai, United Arab Emirates.

We provide psychological services including psychological counselling/ psychotherapy and psychoeducational assessment to children, adults, couples and families. We also provide educational workshops in the area of psychology. By appointment only:
Gráinne: 0561789315/ grainneedpsych@gmail.com
Ava: 052 5102752/ ghasemi.ava@gmail.com

Occupational Therapy (OT) is about supporting individuals to engage in everyday life in a way that is manageable and mea...
16/04/2026

Occupational Therapy (OT) is about supporting individuals to engage in everyday life in a way that is manageable and meaningful for them.

For autistic individuals, this often includes understanding sensory needs, building supportive routines, and developing strategies that reduce overwhelm in daily activities.

OT is not about forcing independence, it is about enabling individuals to function in ways that work for them.

When support is tailored to the individual, it can significantly improve wellbeing, confidence, and participation in everyday life.

As children return to school following periods of disruption or uncertainty, the transition can feel overwhelming for bo...
16/04/2026

As children return to school following periods of disruption or uncertainty, the transition can feel overwhelming for both them and their families.

Join us for a free, evidence-informed webinar designed to support parents and carers in helping children settle back into school with greater ease.

Led by Dr Roseanna Bridge, Licensed Clinical Psychologist, this session will explore practical, neuroaffirming strategies to support emotional wellbeing, reduce anxiety and rebuild confidence during this transition.

📅 Friday 17th April
🕥 10:30am (online)

Secure your place and join via: https://us02web.zoom.us/j/88274073290

This session is part of our Caring for the Carers: Back-to-School Support Series, created to support families and communities during times of change.

There is often pressure to “manage” or “fix” emotions quickly.In reality, emotions are signals, not problems to eliminat...
15/04/2026

There is often pressure to “manage” or “fix” emotions quickly.

In reality, emotions are signals, not problems to eliminate.

Allowing yourself to experience emotions, without judgement, is a key part of psychological wellbeing.

Support is not about removing feelings.
It is about understanding them.

Supporting students starts with supporting the professionals around them.Join us for our School Counsellors Open Morning...
10/04/2026

Supporting students starts with supporting the professionals around them.

Join us for our School Counsellors Open Morning, a space for connection, practical learning, and meaningful discussion focused on trauma-informed support within school settings.

This session is designed to equip counsellors and education professionals with strategies they can immediately apply to better support the emotional and psychological needs of students.

What to expect:
• Training workshop on identifying trauma in school communities
• Practical, interactive therapeutic strategies
• Opportunity to connect with like-minded professionals
• Insights from experienced Clinical Psychologists

Led by Dr Alexandra Longshaw and Dr Daniel O’Neill, Licensed Clinical Psychologists

📅 Wednesday 15th April
⏰ 09:00 – 11:00
📍 MPC Training Room, DHCC
💬 Free to attend | KHDA certificate available
📩 Register via our website or via email: frontdesk.pc@insightspsychology.com
📲 WhatsApp: +971 52 570 2017

Spaces are limited, register now to secure your place.

Supporting others starts with supporting yourself.Our EMDR Group Therapy for School Counsellors is designed to help you ...
09/04/2026

Supporting others starts with supporting yourself.

Our EMDR Group Therapy for School Counsellors is designed to help you regulate your nervous system, process ongoing stress, and strengthen your capacity to support the students you work with every day.

This is a guided, structured group, not in-depth trauma therapy, offering a safe space to process experiences without the need to share personal details.

What you’ll gain:
• Support in processing distressing experiences
• Tools to regulate your nervous system
• Reduced overwhelm and emotional reactivity
• Greater capacity to stay present and effective in your role

Led by EMDR-trained Clinical Psychologists, this session focuses on practical, evidence-based support for professionals working in demanding environments.

📍 In-person & online options available
⏱ 90-minute group session
💰 100 AED per person
👥 Small group format (limited spaces)
📩 Register via email: frontdesk.pc@insightspsychology.com
📲 WhatsApp: +971 52 570 2017

Take the time to care for yourself, so you can continue to care for others.

An autism assessment is not about placing someone into a category.It is about:• understanding experiences• identifying n...
05/04/2026

An autism assessment is not about placing someone into a category.

It is about:
• understanding experiences
• identifying needs
• guiding support

Clarity can be life-changing and Insights Psychology can help. Reach out to us via the link in our bio.

Understanding a diagnosis is just the beginning 💭Our Post-Diagnostic Neuroaffirmative Service is designed to support chi...
03/04/2026

Understanding a diagnosis is just the beginning 💭

Our Post-Diagnostic Neuroaffirmative Service is designed to support children and families after an Autism and/or ADHD diagnosis; helping you make sense of what it means in a way that feels empowering, not overwhelming.

Through tailored pathways, we focus on:
• Building confidence and self-understanding
• Strengthening communication and connection
• Supporting parents with practical tools and guidance

Every journey is different and we meet you where you are.

📞 +971 56 266 0227
📧 reception@insightspsychology.com
🌐 www.insightspsychology.com

Autism can present differently across the lifespan.Many individuals go years, sometimes decades, without recognition or ...
03/04/2026

Autism can present differently across the lifespan.

Many individuals go years, sometimes decades, without recognition or support.

Understanding these differences is the first step towards providing appropriate support.

Reach out to us for any support at any stage of your journey to understanding.

Today is World Autism Day.Moving beyond awareness means creating environments where autistic individuals feel safe, resp...
02/04/2026

Today is World Autism Day.

Moving beyond awareness means creating environments where autistic individuals feel safe, respected, and supported.

Join us for an exciting Community Open Day Webinar! Discover our new services across 3 clinics, perfect for educators, t...
01/04/2026

Join us for an exciting Community Open Day Webinar!

Discover our new services across 3 clinics, perfect for educators, therapists, and anyone eager to learn more.

🤝 Meet the team and get your questions answered!

📅 Date: 3rd April
🕙 Time: 10 AM
💻 Location: Online via Zoom [Register Here](https://us02web.zoom.us/webinar/register/WN_05EJW9SQTdyPtiaO381X4Q)

Comment below for a direct registration link! We can't wait to see you there!

🎥 Note: This webinar will be recorded. Your details remain private unless you choose to upgrade to panelist status.

Autism awareness is where the conversation started.Autism acceptance is where real change happens.Acceptance means adjus...
01/04/2026

Autism awareness is where the conversation started.
Autism acceptance is where real change happens.

Acceptance means adjusting systems — not people.

This April, we focus on creating environments where autistic individuals don’t have to mask, struggle, or adapt alone.

Children don’t always express how they’re feeling with words.Anxiety, sadness, worry, or overwhelm can show up as behavi...
31/03/2026

Children don’t always express how they’re feeling with words.

Anxiety, sadness, worry, or overwhelm can show up as behaviour, withdrawal, or big emotions. Psychological therapy supports children to explore feelings safely, make sense of experiences, and develop emotional skills at a pace that feels right for them.

When children feel understood, they’re better able to cope.

Address

301 Dome Tower, Cluster N, Jumeirah Lakes Towers
Dubai
122682

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Sunday 08:00 - 18:00

Telephone

+971562660227

Website

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