Evolve Brain Training

Evolve Brain Training Evolve Brain Training, an award-winning neurofeedback training center helps promote peak mental, emo The difference has truly been night and day for me”.

~ OUR STORY ~

Awards & Recognition:
Evolve Brain Training has been awarded as one of the “Top 50 Healthcare Companies Award 2019” in recognition of its contribution to mental healthcare by the International Forum on Advancements in Healthcare Dubai & the winner of the MEA Markets 2020 UAE Business Awards for the “Neurofeedback Clinic of the Year 2020”. Our Company:
At Evolve Brain Training, we use non-invasive, science-based, and data-driven brain training techniques to help both children and adults reach peak performance and maximize their brain’s potential. We use the revolutionary neurofeedback therapy to address issues with memory, focus, stress, anxiety, migraines, sleep, and behavior disorders. We do so through personalized training plans that cater to our client’s individual needs. The Inception:
Dr. Upasana Gala is the founder and CEO of Evolve Brain Training. Having earned a doctorate in Neuroscience from the revered Baylor College of Medicine, she has spent over a decade trying to unravel the way neurochemical and neurophysiological changes in the brain affect the way we interact with the world. The passion and curiosity for the subject have led her to make ‘the Brain’ her full-time vocation. Her goal is to share her teachings, encourage others to tap into and expand their brain’s capabilities, and dispel any myths surrounding our most complex organ. Dr. Gala’s journey to discovering the importance of sound health began with a self-journey of tackling anxiety and related issues. Having always been mindful of physical health, Dr. Gala was perplexed when doctors were unable to diagnose a throbbing pain in her shoulders a few years ago. At last, upon a neurologist’s suggestion of a possible anxiety issue manifesting itself through physical pain, she took the help of neurofeedback training to work on achieving a healthy mind as well. Her realization, that wellness encompasses both physical and mental health, led her to founding Evolve Brain Training, with a goal to share that experience with you all as well. You can find Dr. Upasana’s testimonial here: https://www.facebook.com/1334198483386505/videos/1038058633262786

Excerpts from Dr. Upasana’s testimonial:
“My sleep was disturbed, I could not focus on my work, my relationships were suffering....it was stressful because I could feel the constant weight of these issues in my head. After the neurofeedback training, I finally could feel more calm and zen. My sleep has become drastically better, I am focussing better at work and, even the people around me are able to notice how different I seem now. Our Services:
At Evolve Brain Training,
- you will be trained using state-of-the-art & future-forward neurofeedback technology
- you will have access to personalized training programs that suit your specific needs
- your journey to a new YOU begins; onto achieving peak emotional, mental, and physical wellness! Our company & our team has been built on a strong foundation of expertise, passion, and science. We strive to provide you with the best assistance to overcome your challenges to becoming a sharper, calmer and happier you!

15/01/2026

ChatGPT as your therapist? That's like asking Google to perform brain surgery 🚨

Share this with anyone who needs the reality check 📲



( ChatGPT, therapist, Ai, mental health, emotional regulation, trauma healing, adhd, neurodivergence )

In Beyond the Noise, Dr. Upasana will explore how rewiring the brain supports calm, creativity, and long-term cognitive ...
14/01/2026

In Beyond the Noise, Dr. Upasana will explore how rewiring the brain supports calm, creativity, and long-term cognitive health in today’s high-stimulus world.

🗓 January 17
🕒 3:30 PM
📍 Al Khayat Avenue, Dubai

🎟 Tickets available at www.peaklongevityfest.com

💸 Use code PLFVEN to get 20% off

A must-attend session for anyone interested in neuroscience, mental resilience, and longevity.

(Longevity, biohacking, mental health, neuroscience, brain training, rewiring the brain, cognitive health )

13/01/2026

Day 1: This is my new personality ✨
Day 5: What hobby? 💀

Share this with someone who relates!

( evolve brain training, adhd, neurodivergent, mental health, brain training, hobbies )

12/01/2026

The "aha" moment when you finally understand WHY you keep self-sabotaging 💡

It's not willpower. It's not discipline. It's your brain patterns 🧠

📩 DM "BRAIN MAPPING" to decode your patterns 🔍

[ brain mapping, mental health, discipline, patterns, neuroscience, self-love, self sabotage, emotional pressure, therapy ]

10/01/2026

I used to think constant overwhelm, exhaustion, and chaos were just… my life.

That some people could handle stress and I just couldn’t.

Turns out? My brain was dysregulated 🧠

Your brain can learn to regulate.

📩 DM BRAIN MAPPING and let’s map out your path to regulation 🗺️



(brain dysregulation, stress and overwhelm, nervous system healing, brain mapping session, neurofeedback support)

09/01/2026

Living in constant “what if” mode is NOT a vibe 😭

Hypervigilance makes you feel like you’re always waiting for something bad to happen.

You overthink, overplan, and can’t fully relax because your brain is stuck in threat-detection mode.

Want to understand what’s actually happening in your brain?

📩 DM BRAIN MAPPING and let’s help your nervous system find safety again 🕊️


(hypervigilance explained, threat response brain, nervous system regulation, anxiety awareness, brain mapping session)

07/01/2026

That’s where neurofeedback comes in 🧠✨

It helps regulate your nervous system so you can:
✔️ Stay focused on your goals
✔️ Build sustainable habits
✔️ Stop self-sabotaging
✔️ Actually follow through

Your brain needs support, not just discipline 💙
Want to see what’s actually going on in your brain?
📩 DM BRAIN MAPPING and our team will get you booked 🗓️

06/01/2026

The panic is REAL 📞😭

ADHD brain when someone calls:

❌ Immediate response
❌ Coherent thoughts
✅ Instant anxiety
✅ Staring at the screen in horror
✅ I’ll text them back later (narrator: she will not)

Phone calls require executive function we simply do not have on demand 🫠

Share this with someone who relates!



(adhd brain struggles, executive dysfunction, phone call anxiety, neurodivergent humor, relatable mental health content)

05/01/2026

If your brain feels like 47 tabs open at once, do this!

Cross-body movements activate both sides of your brain at the same time, helping you regulate and refocus in under a minute.

Save this and watch it when you need to ✨



(cross body movements, brain regulation techniques, focus reset, nervous system calming, quick grounding exercises)

04/01/2026

The difference between surviving and thriving? Your mindset 🧠

Scarcity mindset = constant stress, comparison, never enough
Abundance mindset = growth, possibility, trust in the process

Share this with someone who needs to shift their mindset ✨

💡

[ abundance mindset, scarcity mindset, self-love, self growth, motivation, positivity, healing, mental health, neuroscience, dubai wellness, growth, stress, comparison, trust ]

03/01/2026

The post-holiday work struggle is REAL.

Who else needs another week just to remember what their job even is? 😭

Drop a ☕ if you’re running on vibes and caffeine today.



(back to work feels, post holiday slump, workday humor, caffeine powered productivity, relatable reels, evolve braintraining)

31/12/2025

Looking back at 2025 with a full heart…
even the hard moments taught me something. 💫



(personal growth reflection, lessons learned, emotional growth, mindset shift, entering 2026 with clarity)

Address

Unit #806, Building 12, Business Bay
Dubai

Opening Hours

Monday 10:00 - 19:00
Tuesday 12:00 - 21:00
Wednesday 10:00 - 19:00
Thursday 12:00 - 21:00
Friday 10:00 - 19:00
Sunday 10:00 - 19:00

Telephone

+97145896983

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