Shiva Shakti Yoga Studio Dubai Marina

Shiva Shakti Yoga Studio Dubai Marina Shiva Shakti Yoga is a is a group of Yoga enthusiasts who are teaching Yoga from decades in India, Now introducing our new Yoga studio in Dubai Marina.

Address

Shop No 8 , Continental Towers Marina
Dubai
413214

Opening Hours

Monday 07:00 - 21:15
Tuesday 07:00 - 21:15
Wednesday 07:00 - 21:15
Thursday 07:00 - 21:15
Friday 07:00 - 21:15
Saturday 09:00 - 21:15
Sunday 07:00 - 21:15

Telephone

+971 508131007

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What is Yoga? Why are we doing it?

We choose the journey of Yoga to destroy our ego. In short, Yoga means to destroy our ego or to decrease it. The fewer ego we have the more joyful our life will become and the more ego we have the less joyful our life becomes. In yoga, the term Samadhi means there is no ego anymore that's why we do Yoga. There are many types of Yoga- Raja Yoga, Gynana Yoga, Bhakti Yoga, Karma Yoga. Some people do Karma Yoga which means destroying the ego through some action, some do Bhakti Yoga which means destroying the ego through devotion. There are several different paths but there is only one destination, to reach to a state where there is no ego.

Many times people practice yoga and their ego suddenly increases. If this happens, it means that they are not on the right path. Whenever we go on a journey we need some information. Without the information, the journey is not possible and when you miss some information or you try to put your own logic to the information you go on the wrong path and ego increases. Yoga is not a science of 'show me' it is the science of 'know me’.

Yoga is a science so only gathering information is not going to work but its practical implementation is also important. First getting the correct information and fulfilling it in a practical way is the right approach to Yoga. You'll notice that day by day your ego is decreasing. After practicing Yoga for more than a year also if you feel pain, need, fear, or loss that means you are not on the right path of Yoga.