Enlighten Yoga center

Enlighten Yoga center Enlighten Yoga Center in Oud Metha offers to take you on a journey into authentic Yoga. Come see for yourself.

It doesn't matter if you think you aren't flexible or if you haven't ever done Yoga , because classes are customised for every individual. Our Yoga Courses are unique, infusing practical Ayurvedic science and the healing touch of Osteopathic & Pranic Healing practices.Our SIGNATURE program-The Beyond Courses,The yoga course, encompasses all aspects of one's life.Health is the greatest gift & is the greatest Wealth for your body & mind!

Address

206, Al Safina Building
Dubai
81272

Opening Hours

Monday 06:45 - 13:00
16:00 - 20:15
Wednesday 06:45 - 13:00
16:00 - 20:15
Thursday 06:45 - 13:00
16:00 - 20:15
Friday 07:00 - 13:00
16:00 - 20:00
Saturday 07:00 - 13:00
16:00 - 20:00
Sunday 06:45 - 13:00
16:00 - 20:15

Telephone

+971503955613

Website

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The Enlighten Yoga Center team wishes you NAMASTE

If you are looking us up, then we are truly glad to have this opportunity to tell you a little about us. We are located on the second floor of a rather obscure building in Oud Metha, Dubai, the nearest landmark being Lamcy Plaza.

We set up our studio 3 years ago and our raison d’etre was to try and roll out a style of Ashtanga Yoga teaching and instruction that is the closest to the original form of this age-old Indian discipline. Our programmes have been crafted to include all 8 branches that together make up Yoga. That is why our signature course is called Asana & Beyond. Because Asana, or the posture (like the one you see above), is just one branch of the science of Yoga and our attempt is to take you beyond the merely physical.

The ultimate goal of Ashtanga Yoga is a vision of equanimity and this can only be achieved step by step, passing through all 8 branches of the discipline.

Our courses are enriched through our study, knowledge and understanding of Ayurveda, Physiotherapy, Osteopathy and Pranic healing. What we hope to help you achieve is a transformation from the inside-out.