Physiotherapy Dubai

15/12/2022

The best way to treat swelling is with complex decongestive therapy, this consists of manual lymphatic drainage and multi-layer Compression bandaging.

If you have any questions about bandaging, contact me.

30/11/2022

30/11/2022

28/11/2022

MLD stands for Manual lymphatic drainage, it is a specialized hands-on therapy and the standard care for swelling problems.

A big part of the treatment is working on the abdominal area!

Do you have any swelling, contact me for more information.

21/11/2022

🔹Clinical Pilates 🔹

It uses traditional Pilates exercise techniques, and is used for patient-specific treatment after injury or surgery.

Clinical pilates can help you regain your strength, motor control and balance in a safe environment.

Who can benefit from clinical pilates?
🔹neck and low back pain
🔹rehabilitation after surgery or sport injury
🔹poor posture
🔹poor flexibility
🔹overall strenthening

Try out a session

16/11/2022

How does dry needling work?
Dry needling uses a thin needle, that is inserted through the skin into the muscle. When reaching the trigger point (an area within a muscle where a painful or hyper irritable knot develops) it can reduce pain and improve the stiffness and range of motion.

If you have any questions about dry needling, contact me.

24/10/2022

Do you have any swelling after your operation, cancer treatment or injury? Reducing swelling has a big impact on your recovery.

Manual lymphatic drainage is the best way to address the swelling.

17/10/2022

Pilates is a complete coordination of body, mind and spirit.
- Jospeh Pilates -

11/10/2022

28/09/2022

Physiotherapy and Pilates is a perfect match. With clinical pilates we try to get you back active after acute or chronic injury and push your body to get stronger, flexible, and more connected 💪🤸🏻‍♀️

Come try out our pilates equipment today!

23/09/2022

Manual lymphatic drainage is the standard care for swelling problems.

There are a number of indications for MLD:
▪️pre- and post plastic surgery (liposuction, abdominoplasty)
▪️breast cancer related swelling
▪️lymphedema
▪️venous edema
▪️Lipedema
▪️swelling after injury or surgery

If you want more information about manual lymphatic drainage, contact me!