RU Active Sports Physiotherapy & Rehabilitation Centre

RU Active Sports Physiotherapy & Rehabilitation Centre We offer the highest quality assessment, diagnosis and treatment of musculoskeletal conditions. Our Medical & Health

Jake graduated with honours from Monash University in Melbourne, Australia. Jake has a strong interest in the management...
29/09/2025

Jake graduated with honours from Monash University in Melbourne, Australia. Jake has a strong interest in the management of sports and musculoskeletal injuries, with a particular focus on integrating strength and conditioning principles into each athlete’s rehabilitation journey.

Jake has extensive experience working with professional athletes across both men’s and women’s teams, including football and Australian Rules Football (AFL). This experience has given him valuable insight into the demands of high-performance sport and the tailored approach required to keep athletes performing at their best.

With significant expertise in both surgical and non-surgical ACL rehabilitation, Jake is passionate about guiding athletes through every stage of recovery; from building solid foundations to achieving a confident return to play.

Welcome back, sport-stars! 🌟🏆Whether it’s school clubs 🏫⚽, weekend matches 🏉🏀, or training sessions 🏋️‍♀️ that are about...
25/08/2025

Welcome back, sport-stars! 🌟🏆

Whether it’s school clubs 🏫⚽, weekend matches 🏉🏀, or training sessions 🏋️‍♀️ that are about to start—jumping straight back into full-on activity after summer ☀️ can put your body at risk of injury 🚫🤕.

Let’s make this season your best yet 🙌🔥—without the setbacks!
Tag a friend 👯‍♂️ whose kids are getting back into training and share your “back-to-sport” routine below.

Working Hours during holiday.🕰️ Eid Al-Adha Mubarak ✨
04/06/2025

Working Hours during holiday.🕰️

Eid Al-Adha Mubarak ✨

🦴 Hip Pain Holding You Back? 🦴If you’re an adult struggling with hip pain, you’re not alone. Whether it’s from sitting t...
03/06/2025

🦴 Hip Pain Holding You Back? 🦴

If you’re an adult struggling with hip pain, you’re not alone. Whether it’s from sitting too long, overload, or an old injury resurfacing—hip pain can affect your mobility, sleep, and quality of life.

🎯 The good news? Most hip pain can be managed, with the right treatment plan!

✅ Stretching & strengthening
✅ Exercise advice
✅ Lifestyle tweaks

Don’t ignore your symptoms. Early action = faster recovery. 🕒

📍 Book an assessment or DM us with your questions—your hips will thank you!

Strengthening shoulders through physiotherapy not only heals, but empowers every movement in life.💪✨ Every rep brings le...
06/05/2025

Strengthening shoulders through physiotherapy not only heals, but empowers every movement in life.💪✨ Every rep brings less pain and more confidence.

Are you a passionate Senior Physiotherapist with 8+ years of experience and a strong track record in patient care?We’re ...
28/04/2025

Are you a passionate Senior Physiotherapist with 8+ years of experience and a strong track record in patient care?

We’re looking for someone exactly like you to join our growing clinic!

🔹BSc Physiotherapy (or Equivalent) PLUS Strength and Conditioning Qualification
🔹Minimum 8 years ofpost-graduate physiotherapy experience
🔹At least 2 years based in Dubai
🔹Strong interpersonal skills & clinical expertise.

Come be part of a supportive, high-energy team that values excellence and patient-focused care.

📧 Apply now: orla@ruactivedubai.com

Know someone perfect for this? Tag them below! ⬇️

Our Physiotherapist  supporting UAE falcons in their preparation for an exiting home international tournament in June.  ...
24/04/2025

Our Physiotherapist supporting UAE falcons in their preparation for an exiting home international tournament in June.

Delighted to welcome Dr. Kempers back this week.  To book an appointment click the link in our bio.
14/04/2025

Delighted to welcome Dr. Kempers back this week.

To book an appointment click the link in our bio.

We are delighted to welcome you, Naomi Hart, to the team at R U Active Dubai Science Park Branch.
07/03/2025

We are delighted to welcome you, Naomi Hart, to the team at R U Active Dubai Science Park Branch.

“Movement is medicine! 💪 Our Osteoptaths don’t just treat pain— they help you build strength, mobility, and resilience t...
03/03/2025

“Movement is medicine! 💪 Our Osteoptaths don’t just treat pain— they help you build strength, mobility, and resilience through exercise. Let’s get you moving better, feeling better, and living better!”🚶‍♂️🏋️‍♀️

We will operate under normal opening hours.
01/03/2025

We will operate under normal opening hours.

🏋️‍♂️ Don’t Skip Calf Day! 🦵🔥The calfs play a HUGE role in stability, power, and injury prevention! 💯✅ Stronger calves =...
18/02/2025

🏋️‍♂️ Don’t Skip Calf Day! 🦵🔥

The calfs play a HUGE role in stability, power, and injury prevention! 💯

✅ Stronger calves = fewer injuries – Reduce the risk of ankle sprains, shin splints, and Achilles issues.
✅ Better performance – Boost your running speed, jumping power, and overall agility.
✅ Improved balance & mobility – Essential for everyday movements & sports.

Incorporate calf raises, jumps, and resistance work into your routine—your legs will thank you! 🏃‍♀️💥

Tag a friend who needs this reminder! 👇

Address

ICC Academy, Dubai Sports City
Dubai
75791

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Sunday 09:00 - 15:00

Telephone

+97144481399

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