Kinesis Clinic

Kinesis Clinic Kinesis Poly Clinic LLC Dubai offers premium physiotherapy, sports medicine & rehab. MOH -160525

Our services include physio (joint mobilisation, dry needling, pain management), sports rehab, massage, strength & conditioning, Pilates & Yoga. We provide professional physiotherapy, sports injury rehab, orthopaedic services, osteopathy, therapeutic massages (sports, deep tissue), strength & conditioning, pilates and yoga. Our physiotherapy services include joint & soft tissue mobilisation, neuro-paediatric therapy, dry needling, TECAR therapy, pain management, post-operative rehabilitation, exercise therapy, and assisted stretching & mobility. We assist in sports injuries rehabilitation for ACL tears, tennis elbow, hamstring & ligament strains, groin & adductor injuries etc.

Milestones like this remind us that healing is a shared journey.From the very first patient to the 2000th, we are proud ...
30/10/2025

Milestones like this remind us that healing is a shared journey.

From the very first patient to the 2000th, we are proud to be part of your recovery and journey.

Here’s to stronger bodies, healthier movement, and a community that keeps growing together. 🌱💚

27/10/2025

What keeps athletes performing at their peak? Consistent yet intelligent recovery.

Sports massage helps release muscle tension, flush out lactic acid and toxins, and restore movement patterns disrupted by training load or poor posture.

In this reel, Stef shares how integrating massage therapy into your fitness routine can improve flexibility, enhance recovery time, and keep your body performing at its best, day after day.

Let’s start your next performance round with better recovery. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

Lower back pain doesn’t improve by avoiding movement. It improves when you move right.At Kinesis Clinic, our therapists ...
23/10/2025

Lower back pain doesn’t improve by avoiding movement. It improves when you move right.

At Kinesis Clinic, our therapists teach you the fundamentals: how to move properly, hinge from your hips, build core endurance, and set up your desk to support, not strain your posture.

It’s about retraining how your body moves, one habit at a time. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

21/10/2025

Every deadlift tells a story about your strength, weakness, and how well your body moves.

If your back rounds, or if your hips rise faster than your shoulders, it might be tight hamstrings or poor hip control, or your glutes and core may not be engaging effectively.

In this reel, Katerina R. Rellias, Senior MSK Physiotherapist, explains how analysing your deadlift form can uncover underlying imbalances and how guided movement correction can help you prevent injury and perform better, both in and outside the gym.

Let your movement work for you, not against you. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

That nagging pain on the outside of your elbow? It might not just be from sports 🎾Tennis elbow, or lateral epicondylitis...
18/10/2025

That nagging pain on the outside of your elbow? It might not just be from sports 🎾

Tennis elbow, or lateral epicondylitis, can develop from repetitive movements, such as typing, lifting, even daily chores.

It’s a common overuse injury that needs more than rest. Rather, targeted physiotherapy and strengthening can help you recover faster and prevent it from coming back. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

15/10/2025

Your body changes after pregnancy, that is completely normal.

But if you’ve noticed a gap or weakness in your core, it could be Diastasis Recti - a common condition that affects core control and strength, stability, and even confidence.

With the right physiotherapy recovery plan, your body can heal, strengthen, and support you again, one mindful movement at a time. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

Every extra kilo adds up. ⚖️Just 4.5Kg of excess weight can add 13–27 Kilograms of pressure to your knees with every ste...
14/10/2025

Every extra kilo adds up. ⚖️

Just 4.5Kg of excess weight can add 13–27 Kilograms of pressure to your knees with every step. Over time, this increased load accelerates joint degeneration and raises the risk of osteoarthritis.

The good news? Even small weight loss and targeted strength training can cut knee pain and OA risk by half.

Movement, when guided right, is your best medicine. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

12/10/2025

Meet Dr. Niral Shah, our new Doctor of Chiropractic at Kinesis Clinic.

With over 8 years of clinical experience in London, Dr. Niral brings a holistic and patient-focused approach to every session. His care goes beyond symptom management, focusing on restoring the body’s natural balance and function through precise adjustments and movement-based rehabilitation.

From paediatric and pregnancy care to posture correction and TMJ issues, Dr. Niral is here to help you move, feel, and live better. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

10/10/2025

This World Mental Health Day, let’s remember that your mind and body are on the same team.

Movement, recovery, breathing work and rest all play a vital role in your mental and physical wellbeing.

Let’s build routines that strengthen the body that moves and the mind that leads it. 💚

03/10/2025

Good Morning exercise, with safe technique, when performed with correct guidance.

In this reel, Senior Physiotherapist, Ioannis Rellias explains how by activating the key stabiliser muscles, Good Mornings supports your body to move efficiently while preventing strain.

With proper technique, it does not only strengthen but also helps protect your back from everyday aches and workout injuries. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

Address

Kinesis Clinic, Vida Emirates Hills, Ground Floor, Unit 8
Dubai
000000

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Sunday 10:00 - 16:00

Telephone

+97148348308

Website

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