Kinesis Clinic

Kinesis Clinic Kinesis Poly Clinic LLC Dubai offers premium physiotherapy, sports medicine & rehab. MOH -160525

Our services include physio (joint mobilisation, dry needling, pain management), sports rehab, massage, strength & conditioning, Pilates & Yoga. We provide professional physiotherapy, sports injury rehab, orthopaedic services, osteopathy, therapeutic massages (sports, deep tissue), strength & conditioning, pilates and yoga. Our physiotherapy services include joint & soft tissue mobilisation, neuro-paediatric therapy, dry needling, TECAR therapy, pain management, post-operative rehabilitation, exercise therapy, and assisted stretching & mobility. We assist in sports injuries rehabilitation for ACL tears, tennis elbow, hamstring & ligament strains, groin & adductor injuries etc.

26/02/2026

When the weight gets heavier, the role of the core becomes crucial.

Without proper core stability, your body struggles to transfer force efficiently, often leads to compensation rather than control.

A strong, responsive core, enhanced through correct breathing, helps you stay embraced, maintain position under load, and move with intention rather than tension.

That’s when strength feels supported, technique stays consistent, and lifting becomes safer and more sustainable over time. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

Midlife is a common turning point for elbow pain, especially with repetitive tasks and sports.Early assessment and tailo...
24/02/2026

Midlife is a common turning point for elbow pain, especially with repetitive tasks and sports.

Early assessment and tailored rehab can reduce strain on the tendon and prevent recurring flare-ups.

With the right plan, overuse injuries like tennis elbow can be managed before they become long-term problems. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

Ramadan is an opportunity for reflection, reset and renewed intention, and that includes how we care for our bodies.This...
21/02/2026

Ramadan is an opportunity for reflection, reset and renewed intention, and that includes how we care for our bodies.

This month, enjoy a complimentary chiropractic assessment session and take a step towards better health.

You may benefit from an assessment if you’re experiencing:
- Persistent neck or back discomfort
- Postural strain from long sitting hours
- Recurring headaches or sports-related injuries
- Pregnancy-related back or pelvic discomfort

Move forward this Ramadan with better alignment and long-term support. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

19/02/2026

Is your body feeling stiff and slower in winter mornings?

In colder weather, muscles cool down more quickly and circulation naturally slows, especially during sleep. This can leave joints feeling tight and movement feeling effortful when you first get out of bed.

Understanding why this happens is the first step toward changing it. With the right care and movement support, winter doesn’t have to affect how your body feels each morning. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

As we enter the month of Ramadan, our clinic hours have been updated to better align with your routines and needs during...
18/02/2026

As we enter the month of Ramadan, our clinic hours have been updated to better align with your routines and needs during this time.

Our team remains fully available during the revised timings, ensuring continuity of care and flexibility for your appointments. 💚

Wishing you a peaceful and healthy Ramadan 🌙

May this Ramadan be filled with inner calm, renewed strength and moments of quiet reflection.True wellbeing comes from b...
17/02/2026

May this Ramadan be filled with inner calm, renewed strength and moments of quiet reflection.

True wellbeing comes from balance and this holy month reminds us of its importance.

Wishing you a peaceful and blessed Ramadan. 🌙

Knee pain in runners is rarely about running itself.It’s often the result of strength deficits, especially in the glutes...
17/02/2026

Knee pain in runners is rarely about running itself.

It’s often the result of strength deficits, especially in the glutes or sudden changes in training volume and load.

A structured assessment helps address the cause, not just the symptoms. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

13/02/2026

Colder months don’t just change the weather, they can quietly affect your digestion too.

From slower gut motion to changes in routine, diet, and stress levels, winter often brings symptoms like bloating, discomfort, or irregular digestion.

Understanding the root cause is the first step to feeling better. If your gut has been trying to tell you something this season, we’re here to listen. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

Ankle pain and instability are among the most common symptoms we see and it often starts with a simple sprain.The real i...
11/02/2026

Ankle pain and instability are among the most common symptoms we see and it often starts with a simple sprain.

The real issue isn’t the injury itself, but incomplete rehabilitation that leaves the ankle weak and unstable.

With the right rehab, most ankle injuries can heal well and stay that way. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

09/02/2026

Tiptoeing can catch parents off guard, but it isn’t always a cause for concern.

In toddlers, occasional tiptoeing is often part of normal motor exploration as balance, strength and coordination develop.

What matters is how often it happens and whether your child can place their heels down when asked. Persistent tiptoeing, stiffness or difficulty with balance may be signs worth looking into.

When in doubt, early assessment brings clarity and peace of mind. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

The shoulder is built for mobility; but without stability and control, pain can slowly take over everyday movement.That’...
07/02/2026

The shoulder is built for mobility; but without stability and control, pain can slowly take over everyday movement.

That’s why shoulder pain affects so many adults, across different lifestyles and activity levels.

With the right assessment and guided rehabilitation, movement can feel smoother and more natural again without fear or compensation. 💚

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

05/02/2026

Most think olympic lifting is all about strength but in fact, it’s about how well your body can access the positions the lift demands.

Your body’s mobility allows you to get into the right positions, move efficiently under load and receive the bar with control rather than compensation.

That’s when your strength can express itself properly and lifts start to feel smoother, safer and more consistent. 💚

That’s the difference between forcing a lift and owning it.

Get in touch with us:
☎️ Call : +971 4 834 8308
💬 WhatsApp: +971 58 55 44 065

Address

Kinesis Clinic, Vida Emirates Hills, Ground Floor, Unit 8
Dubai
000000

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 19:00
Sunday 09:30 - 16:00

Telephone

+97148348308

Website

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