Defical

Defical Meet Michele Milan,a pioneer in the world of nutrition. Follow us on Instagram
And Meet Michele Milan,a pioneer in the world of nutrition!

The seasoned professional became a registered dietician in 2010, who shares reliable, practical, and straightforward advice that helps you eat better and lead healthier, more fulfilling lives. With a passion beyond compare for providing nutritional guidance, she has touched and changed the lives of many people including celebrities from Lebanon and the Arab world.

Hati Hati   always
12/03/2024

Hati Hati
always

🥥
10/03/2024

🥥

Your purpose is not the thing you do.It is the thing that happens to others when you do what you do. Not turning my prac...
29/10/2023

Your purpose is not the thing you do.
It is the thing that happens to others when you do what you do.

Not turning my practice into a business, Keeping it very personal, deep and glamorous.

🤍

If one of them is unbalanced, the whole system falls apart 🤍
21/07/2023

If one of them is unbalanced, the whole system falls apart 🤍

Self reminder: The problem is never that you’re not good enough. The problem is that you are out of alignment with what ...
20/07/2023

Self reminder:
The problem is never that you’re not good enough. The problem is that you are out of alignment with what you want.
Your thoughts must match your feelings to attract what you desire.
I miss moving on my mat, it was one of the best ways for me to reconnect with myself and my inner core, my subconscious and my deeper self.
I cant wait to get back, put on a good track and
How do you connect or reconnect with your true self ?

Breathe.
19/07/2023

Breathe.

🤍
13/06/2023

🤍

Only 🌈 & 🌞
31/05/2023

Only 🌈 & 🌞

Since we’re on the topic of dental health and nutrition, here’s a bright shiny smile for a bright shiny day 🌞 Keep it li...
30/05/2023

Since we’re on the topic of dental health and nutrition, here’s a bright shiny smile for a bright shiny day 🌞
Keep it light. Keep it simple. 🤍

Stop and listen to what your body is telling you. You don’t “need” to lift weights.You don’t “need” to have a green juic...
29/05/2023

Stop and listen to what your body is telling you.
You don’t “need” to lift weights.
You don’t “need” to have a green juice every morning.
You don’t “need” to go to the gym on your period.
Take it easy. It’s not always rainbows and butterflies and you definitely need discipline but balance is key 🙏🏻
Tc of your mental health and look out for the signs your body is exerting 🤍
xo

♡ nutrition ♡ fitness ♡ yoga ♡ sound healing
26/05/2023

♡ nutrition

♡ fitness

♡ yoga

♡ sound healing

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Dubai

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