KUUR rehabilitation

03/12/2025

What a weekend for the team! 🇦🇪💥
So much happening inside and outside the clinic - here’s a quick recap:

🏉 Thursday: Nikki and Jake kicked off the week working with the Fiji 7s team.
🐉 Friday-Sunday: Jake was working with the Dragons at the Dubai 7s.
💪 Saturday: Nikki brought the energy at the Reset outdoor workout.
💛 Sunday: We celebrated Monique’s last day - thank you for all you’ve brought to the team!
🇦🇪 Monday (54th Eid Al Etihad): Nikki and Jake were back in clinic keeping everyone moving.

Grateful for our amazing team and the incredible athletes and community we get to support. On to the next! ✨💙

01/12/2025

26/11/2025

Hearing about your progress, your experiences, and how you’re feeling after your sessions has been incredibly rewarding for our team 🙌💪💙

13/11/2025

What has KUUR been doing for 30 x 30?

Have a look at the wide range of activities that the team has completed to keep physically active during November!!

04/11/2025

You might think you’re doing everything right for your recovery… but a few small habits could be holding you back 👀
Here are 5 common mistakes that might be slowing down your progress without you even realising it 📉

The last one is key🔑

27/10/2025

Who’s got the best eye for angles? 👀

Our physios put their measuring skills to the test in a Goniometer Challenge to see who’s the true Range of Motion Royalty 👑

The goal being 112 degrees, Marta with an impressive 111🤯 💪

21/10/2025

Great morning last Saturday working with for their beach workout! 🏖️ ☀️

The Kuur Rehab team was there to provide post workout massages and advice 💪.

What a fun morning🙌

20/10/2025

Nothing makes us happier than hearing your success stories! 💙

We’re so grateful for all the amazing feedback from our patients- helping you move better, feel stronger, and get back to doing the things you enjoy most. Thank you for trusting us with your recovery journey🙌💪

07/10/2025

Your recovery starts here!

Don’t wait- Heal smart, move better, and get back to feeling your best. With the right support, recovery becomes simple, and strength and confidence follows 💪

05/10/2025

Huge congratulations to Connor Gifford on his incredible win at Battle of the Burj last weekend 👏

KUUR are proud to support his recovery post fight - focusing on restoring mobility, reducing muscle soreness & optimising recovery so he can get back to training stronger than ever 💪

At KUUR we’re passionate about helping athletes perform at their best - in the ring and beyond.

03/10/2025

Feeling dizzy?🌀

The Epley manoeuvre is used to treat right side posterior canal BPPV🙌🏻

🌀 What is BPPV?
Benign Paroxysmal Positional Vertigo (BPPV) happens when tiny crystals in your inner ear (otoconia) get dislodged and float into one of the semicircular canals, sending false motion signals to your brain — especially when you move your head. 

🔄 How does the Epley maneuver work?
It’s a sequence of head and body movements (done by a trained professional) that guides those loose crystals out of the canal and back to their proper place, stopping the “spin.” 

✨ Why it matters:
Most people feel relief after just one or a few maneuvers. 

03/10/2025

The Epley manoeuvre is used to treat right side posterior canal BPPV🙌🏻

🌀 What is BPPV?
Benign Paroxysmal Positional Vertigo (BPPV) happens when tiny crystals in your inner ear (otoconia) get dislodged and float into one of the semicircular canals, sending false motion signals to your brain — especially when you move your head. 

🔄 How does the Epley maneuver work?
It’s a sequence of head and body movements (done by a trained professional) that guides those loose crystals out of the canal and back to their proper place, stopping the “spin.” 

✨ Why it matters:
Most people feel relief after just one or a few maneuvers.