14/04/2024
Weight loss is often oversimplified as a matter of willpower or laziness, but a deeper examination reveals a complex interplay between our emotional experiences and physical well-being. In many cases, trauma emerges as a significant factor influencing our relationship with food, exercise, and ultimately, our body weight.
Research indicates that trauma can profoundly impact both our psychological and physiological responses, triggering changes in hormone regulation, appetite control, and coping mechanisms.
For some individuals, traumatic experiences may lead to emotional eating as a way to numb painful feelings or regain a sense of control. Conversely, others may experience a loss of appetite or disinterest in food as a manifestation of their trauma. In light to this, understanding the link between weight loss and trauma requires a nuanced and compassionate approach and therefore we at BODHI HYPNOGYM help you understand your weight-related struggles and embracing your trauma, we create environment that foster healing, empathy, and holistic well-being for you. ✔️