Tinachagoury تينا شاغوري

25/08/2025

Find something you can hold on to 🎶
❤️Family ❤️

🛬Now back home and back to work 🤓 here are some updates 📮

🥼Back to clinic apt in Dubai on September 1st (Bookings on the link in my bio)
💻All of you who registered on the waitlist form received an email and slots are filling quickly 🙏 ( dm me if you haven’t got the email)
🎙️filmed some really good episodes/ podcasts during and before summer can’t wait to share very 🔜
❗️if you have tried to reach out in the past 2 weeks and I haven’t responded (WhatsApp and DM) please ping me again was down with 🤧 then packing and traveling will attend to all messages in the next 2 days 📲

18/08/2025

Find something you can hold on to 🫶

03/08/2025

Monaco, family and dressing up 🇲🇨

17/07/2025

22/05/2025

✍️Comment with “GUT” and I’ll add you on the list for my FREE online Gut Health Workshop👩🏻‍💻

💤Struggling to sleep and it’s affecting your weight? Your gut might be the culprit. 🦠The bacteria in your intestines play a crucial role in producing melatonin, the sleep hormone 🧅Balancing your microbiome can be the secret to a good night’s rest and successful weight management 📉

بتعاني من النوم؟ قد يكون جهازك الهضمي هو السبب. البكتيريا في أمعائك تلعب دورًا حيويًا في إنتاج الميلاتونين، هرمون النوم. عندما يعاني جهازك الهضمي، يعاني نومك أيضًا. توازن الميكروبيوم يمكن أن يكون سر النوم الجيد.

05/03/2025

Jan went on slow motion and Feb went like a flash!
Many highlights the past 2 months:
🍒Visited HQ and met the founders (what a team!!)
🎙️ Released a new episode for Savoir podcast with the incredible ) loved every minutes of it…the link is in my bio if you haven’t watched yet)
🥑Uodated my BACK IN CONTROL program with the Easter lent and Ramadan guides. (Dm me if you want to enroll )
💬Got so many positive feedback from you and I AM SO GRATEFUL for the trust and so glad I can be part of tour journey
🎥 Sat with for his podcast and we spoke about the many many things MEN need to know when it comes to WOMEN health (watch it! The link in my stories)
📺Spoke about food poisnoning in restaurants on دردشات and the video went viral with so many interactions from everyone (such an important topic)
🧬Another video that was very popular especially on is the one about the types of PCOS (will record more on this topic) - follow me on TikTok 😎
📸 I worked with .photographydubai on my new personal branding shoot and can’t wait to share the outcome!
🗞️ contacted me for an article on NEAT (check it out) and let this be your reminder for NEAR this month
📈 last but not least, as part of my 2025 targets to make more money 🤑and create more value for me and my community; I decided to expand my team and have join Savoir Health as Fractional Chief Growth Officer 👩🏻‍💻 we’re on 🔥

W Bil nesbeh la new song , Chou?🎵 🎼

19/01/2025

January so far 🎶🤳🧘🏻‍♀️🧑‍🧒‍🧒🎫🎆🫶🎷🖼️🎞️

22/04/2024

The first 3 health behaviors you see are your next goals!

I go first: 🛏️Hypnotherapy - alcohol break 🙈- grounding👣

Don’t wanna sound cliche but I promise these were my list! .zain.nd that’s a sign 😄😄
Share yours …

08/04/2024

Lately in my 🇱🇧 the theme is Family 🫶

22/01/2024

Lately 🫶
…💇🏻‍♀️Hair cut, 👔some ootd I think you will like, 💧« the appetite killer » from my antiinflammatory menu with because who doesn’t need one 😊 ok technically it’s just infused water🎙️my interview with has been released over on LinkedIn go check it and I’ll post it here this week: it’s about my career and being in the field of nutrition, no diet tips for a change👩🏻‍⚕️ my new breathing necklace 🫁 love this new gadget and an interview (a good summary about antiinflammatory living in Arabic) with
And in the middle of all that, there is him everywhere I go and in everything I do. All. The. Time

If you’ve lost someone you love, you will relate to the last one and if you haven’t… tell them you love them everyday at least once. 🤍

Have a good week💋