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MustaNGroup DMCC, Dubai (2025)

14/02/2022

Love you baby ❤️

02/02/2022

SMASHING NEWS, boys and girls - we're happy to announce the 1st ILSS training camp in 2022 💥💥💥 This time we expecting great number of athletes to join along with the families and friends 😍👍

This camp welcomes athletes of all levels interested in 3️⃣ various activities, namely 👇

💙 OPEN WATER SWIMMERS (COACH ) 🏊🏊‍♀️
💛 CYCLISTS (COACHES and .rinat.mustafin) 🚴🏻🚴🏻‍♀️
💜 TRIATHLETES (COACHES and .rinat.mustafin) 🏊🏊‍♀️🚴🏻🚴🏻‍♀️🏃🏼🏃🏽‍♀️

More details 👇

WHAT? Development traincation week-end camp in Khorfakkan, right on the Indian Ocean 🌊

WHEN? Fri, Feb 11 (afternoon) - Sun, Feb 13 (afternoon)

WHERE? Oceanic Hotel Khorfakkan (4 stars) with fantastic hospitality and amazing full-board offer (hotel is dry)

HOW MUCH? (fee includes accomodation at Oceanic Hotel for 2 nights, 3 amazing meals a day, 2-4 trainings a day and signatory camp t-shirt 👕😍)

Single room - 1250dhs (incl taxes) for ILSS student with valid package and 1400dhs for all others

Double room with 1 person training - 1450dhs for ILSS student with valid package and 1600dhs for other athletes

Double room with 2 persons training - 1750dhs for ILSS student with valid package and 2050dhs for other athletes

WHO'S IN? Please send info here or PM to Ruslan or to your coach in the following format 👇

1) Full name
2) Double/Single room
3) Which package (swim, cycling or triathlon)
4) T-shirt size(s)
5) E-mail address

Will be great to see you all there and work on our fitness, form, endurance, speed, strength, laugh, spend a precious time, build plans and discuss ideas together with friends and families!! 🥳🥳🥳

We are working on the camp schedule right now based on your feedbacks and to make it more interesting and knowledgeable! Please do share any ideas you may have 🙏

COME ON, WHO'S IN FOR ACTIVE AND HEALTHY FEBRUARY? 🖐️💪👊

Hurry up, number of rooms limited ☝️

19/11/2021

Another beautiful and strong morning captured by during traditional Friday long ride 🚴💛💜🚴🏼‍♀️ Cycling and triathlon season is ahead and it's a right time to train for races approaching. Stamina, physical and mental strength, strong health, speed, feeling the nature, best people and sunrises, yummy shakes and coffee - this is not the full list of what we gain out of these rides !!

Let's see how it goes at tomorrow 🚴🚴‍♂️🚴🚴‍♂️🚴🚴‍♂️🤩

In the meantime our team smashed it at with PBs all around and overall podium of Coach .ronnieg 🏆💪🔥 Proud of my son who dreamt and trained smart to go beyond 20min on 5k - dreams do come true 💪😍

Epic morning. Wishing great week-end ya all ❤️

💛 💜 💚 🖤🤍

24/10/2021

Great time at open water swim competition with quite a few of podiums and lots of PBs by students at 200/400/800/one mile swims🏊🏆🏊‍♀️💦 Well done coaches and many others who working hard on making people developing at swimming and life ❤️💙

Proud team member and dad 🙏🙌

29/09/2021

Dubai Triathlon Camp - 4️⃣ in 1️⃣ - get better at triathlon, make new friends from all over 🌍, visit Dubai during and meet Khorfakkan ⛰️😍

Reposted from 💥 GREAT NEWS for triathletes and tri wanna-be's from all over the globe 🌍💥🤙

We are very excited to announce the inaugural DUBAI TRIATHLON CAMP 🏊‍♀️🏊‍♂️🚴‍♂️🚴‍♀️🏃‍♂️🏃‍♀️ taking place December 4-11, 2021. DTC is jointly organized by MAD4Tri and I Love Supersport Dubai with the support of Dubai Sports Council Oceanic Khorfakkan Resort & Spa and Rove Hotel La Mer Beach (Dubai)

Watch the dynamic video☝️ and write us for additional details and registration. Number of places is very limited and interest is quite high.

Enjoy open water swims in the Arabian Gulf and Indian Ocean, cycling over desert flats as well as mountains, lots of running, strength and stretching, technique drills, workshops and talks, great coaches, tasty food, spectacular views, fantastic weather, partner perks, desert wildlife, the amazing company of nearly 100 athletes and so much more. We cannot wait to have all of these elements together!!! ⚡️

Incredible value for the money. Book your sport getaway now before it's too late. 😊

For Details Contact Us at:
dubaitricamp@gmail.com
Phone/WhatsApp : +971 58 591 8876

PS. Good for athletes of all levels. Amazing opportunity for those racing in the UAE later in the season.

18/08/2021

Feeling like 2 x 2️⃣1️⃣ now. Second half of life went extremely well. Details tomorrow. Now into the sea, to swim 🌊

Running makes us feel and look younger 💚

Thanks for all your lovely wishes and fantastic support. Love you all ❤️🥂

18/08/2021

Feeling like 2️⃣1️⃣ now rather than 4️⃣2️⃣

Had an epic 21k run 🏃🏻 today slowly increasing pace every km, just like it was happening year by year. Amazing meditational mind journey and reflect on first 21 years of this way called LIFE. Year by year, step by step. 8-9k mark was challenging - what could be a reason for that? 😅😂 First memories, careless life with Mum, Dad and Brother, Tashkent, cool friends, great neighbours, kinder garden, Irish setters, school, hunting, study, swimming, Ufa, school graduation, failure to enter University at first attempt, work with my brother, prep for exam, girls, success at second attempt, more girls, work in insurance, colleagues, more and more girls, parties, loads of fun, no family 😂 (just yet), far from triathlon.............. What a journey it was!!! 🙌

Ready to get back to the second 2️⃣1️⃣ years this evening. Start at 6:00pm from Zero kilometer mark of Kite Beach. Join and we reflect together at easy conversational oxygen-rich pace 😆🏃🏻😅🏃🏻‍♀️ Let's see how it goes - water, love and fun are guaranteed anyways 🥰😂

Спасибо моим Любимым Маме 😘😍🥰 и Папе ✊💪🤗 за этот подарок под названием Жизнь на этой удивительной и удивляющей Планете и за воспитание и Брату за пример и поддержку всегда 🤜🤛😎!!! Очень вас Люблю ❤️❤️❤️

#42

15/08/2021

Massive thanks to the greatest , superb volunteers team and best partners .co.uk for making race 2 of IRONSTAR INDOOR TRIATHLON Series in a big success! 🥳🤙⚡🌟

Congrats to all prize winners and finishers quite a few of those did a triathlon for the first time ever! 👏🏆🏅

Cannot wait to see you at last race of the Series on September 11. Grab your individual or team entry on until it's too late! 🏊🏊‍♀️🚴🏽🚴🏼‍♀️🏃🏻🏃🏻‍♀️

03/08/2021

Tuesday is long run day in my training plan. Target was to have a long "green" 💚 run of min 15k this evening in prep to ⚡

My old garmins stopped being kind to me and refused to switch on during all day. What to do? How to measure a distance? Solution came quickly.. 200m is a distance of the loop at DAA indoor facility which renting and conducting running sessions. So it's just 75 loops to complete 15k. Said and done 🤜🤛

Started with 2k warm up jog and slowly built into a cruising aerobic steady pace following by 1k easy cool down. Completed enplanned distance @ 4.36 min/km pace. Not bad for start of race prep phase which is in 2 months..

Loving my Speed Elite's 👍Left sock surprisingly coloured in red - didn't feel anything while running. Must be adrenaline 😅🤩

03/08/2021

Star Team 🌟 or Team of Stars 💫 ??

💙 💚 💛 💜 🤍 🧡 are you? 💪

01/08/2021

Time to dive into the new Dubai season after July which was full of family time, travels, laziness, friends and 🍻🍷🍜🥩 Sprint speed is there but endurance seems to be still resting 🤫

Freaking good to start road to today with super team by time trials - 1000m and 50m 💪💪

Next 2 months gonna be exciting!!! Onwards and upwards

18/07/2021

How is it to ride a 100k in UAE 🇦🇪 mid summer?

✅ Absolutely spectacular sunrise views😍
✅ Comfy temps and rainy with lightnings ⛈️
✅ Fresh air 🌬️
✅ Hills 🏞️
✅ Ocean 🌊
✅ Next to Oman border 🇴🇲
✅ Awesome people 🥰

Training for cycling races and triathlons is going well 💛💜

Join in!

01/07/2021

Chasing the dreams with through blood, sweat & tears 💪👊😅

Bring it on 🌟⚡🏊🚴🏽🏃🏻

24/06/2021

Reposted from

WE HAVE A NEW SUPER CYCLING PROGRAM 🔥 Read carefully 👇

WHAT? Training program for Coast 2 Coast Cycling Challenge (Nov 18, 2021 in UAE) and Gran Fondo Cyprus 3 days cycling race (March 25-27, 2022 in Cyprus)

HOW IT WORKS? You get a subscription for minimum 1 month / maximum 9 months and start your training journey to your dream Coast 2 Coast Challenge or Gran Fondo Cyprus Race or both with legendary ILSS team and winning coaches 🔥

WHO IS QUALIFIED FOR THE PROGRAM? Any cyclist who is able to ride 20km distance non-stop and eager to boost their endurance, strength, power, speed, and also, improve health and become a champion finishing a great challenge/race

WHAT'S INCLUDED IN PACKAGES 🔥?

💛 Professional, world-class coaching

🖤 3 early morning coached sessions a week - Monday- Speed Class, Wednesday - Stretching Session& Friday Long Ride 💯

💛 TrainingPeaks monthly plan with additional sessions to do on your own

🖤 Whatsapp support with 24/7 reach to ILSS Team

💛 Challenge/race target setting

🖤 Basic nutrition advice

💛 Super comfy ILSS Cycling kit (bibs and yellow-black or black-yellow jersey).

‼️Included in packages of 3 months and more. Be aware of 6 weeks of production/delivery time.

🖤 Logistics to the Race/Challenge support

💛 ILSS Family gatherings

🖤 Incredible community of like-minded people

💛 Plenty of road cycling tips (real life and competition experience- not from a book 📕😉)

Tempted to join? Let's get it started

PS. If you like the idea but feel that you are not qualified, you are welcome to try our Level 1 basic bike handling skills course to start with or take personal sessions with our Super Coaches

-

MustaNGroup DMCC

14/02/2022

02/02/2022

19/11/2021

24/10/2021

29/09/2021

18/08/2021

18/08/2021

15/08/2021

03/08/2021

03/08/2021

01/08/2021

18/07/2021

01/07/2021

24/06/2021

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