Pilates In Dubai

Pilates In Dubai The home of information for Pilates Professionals and enthusiasts in the Middle East. We aim to sha

02/11/2021

It's Competition Time at
WIN our signature online Anatomy course valued at $300 USD
https://alifeofeducation.com/course/anatomy-combo

How to enter

Get onto Instagram and follow the following instagram accounts
.d.leon

Tag two friends in this post

For extra entries share on your Instagram and FB stories.

Winner will be announced on Nov 10th

xx
A life of Education

Hi All, We recently launched a new course from Fitness Australia. "Online Essentials - Taking your Business Online" Sinc...
16/08/2020

Hi All, We recently launched a new course from Fitness Australia. "Online Essentials - Taking your Business Online"

Since the start of the Global Pandemic we have all been taking our business ventures online, either as zoom classes and PT sessions, Virtual Summits and more.

Everyone has had to innovate.....

This course helps you to refine this and get clear guidance on how to take your business online seamlessly and what parts of your business should NOT go online.

Registered with Fitness Australia, Reps New Zealand and soon REPs UAE.
Chick the link below to learn more.

https://alifeofeducation.com/course/start-training-clients-online

Hi All, Excited to share with you all a 7 day Pilates Workout course on A Life of Education. This course is FREE for the...
05/08/2020

Hi All, Excited to share with you all a 7 day Pilates Workout course on A Life of Education.

This course is FREE for the Pilates community for the next 7 days. Register online now by clicking the link below.

Feel refreshed and invigorated once you get started on this course and in less than 15 minutes a day enjoy the benefits of smooth Pilates flow classes from stretching to strengthening.
Stretch and Loosen up
Abdominal Activation
Hip strength
Gluteal Strength
Full Body workout
Lower Abs and Outer thighs

https://alifeofeducation.com/course/free-7-day-pilates-workout-course

Hi everybody,If you have ever thought about adding a Pilates Instructor Qualification to your skill set for rehab or jus...
30/07/2020

Hi everybody,

If you have ever thought about adding a Pilates Instructor Qualification to your skill set for rehab or just for fun.

ALOE are delighted to bring you this amazing Mat Pilates Teacher Training Courses, we've teamed up with Tanya Thompson, one of the world's leading Pilates Master Trainers and Teacher Certifications to bring you this amazing comprehensive online course that will take you from novice to expert and enable you teach and empower those around you.

Enrol today and learn from the comfort of your home in your own time, anytime. :)

Enter the coupon code pilates25 and get 25% discount to help you on your way.

https://alifeofeducation.com/course/pilates-mat-teach-training

Beautiful
20/03/2019

Beautiful

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15/03/2019


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・・・What’s the secret of Pilates? Strength in length! Pilates is about creating a two way stretch from a strong centre....
13/03/2019


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What’s the secret of Pilates? Strength in length! Pilates is about creating a two way stretch from a strong centre..the further you stretch, the stronger the centre gets.

11/03/2019


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💪🏼Squats and lunges are so important to do during pregnancy in preparation for birth!🤰🏼Even without the reformer or any weights , they are extremely effective during pregnancy! Squatting is a fab way to strengthen legs and deep abdominals (tva), open hips, and even prepare you for safely lifting your wee one. 👶🏻
As long as you use good technique and feel ok to do them - lunges are also great! Pay attention to your knees and be mindful of what feels good in terms of range of movement and posture is key. 🔑 Sped up 2x for quickness. As always, listen to your body. 😉
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20/02/2019

Pilates Pilates Moves
We love ❤️
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15/02/2019


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Move of the WEEK...Come try it with me🍑🔥!!! Studio Joy

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