TROY sportive massage

19/09/2025

A sports massage is a specialized form of massage therapy that uses various techniques to improve athletic performance and speed up recovery by targeting muscles used in specific sports, enhancing flexibility, reducing soreness, and preventing injuries. It is often used by athletes before, during, or after training and events, but it can also benefit anyone who exercises regularly or experiences muscle-related issues

19/09/2025

Physiotherapy massage is a specialized form of massage therapy that focuses on treating musculoskeletal issues, improving mobility, and enhancing overall physical function. Here are some key aspects: # # Benefits1. _Pain Relief_: Helps alleviate pain caused by muscle tension, injuries, or chronic conditions.2. _Improved Mobility_: Enhances joint flexibility and range of motion.3. _Muscle Relaxation_: Reduces muscle stiffness and spasm.4. _Enhanced Circulation_: Promotes blood flow to injured or tight areas, aiding in healing. # # Techniques Used1. _Deep Tissue Massage_: Targets deeper layers of muscle and fascia to relieve tension.2. _Trigger Point Therapy_: Focuses on specific areas of muscle tightness to release knots and relieve pain.3. _Myofascial Release_: Gentle stretching and pressure applied to the fascia to improve mobility.4. _Soft Tissue Mobilization_: Techniques to manipulate muscles, tendons, and ligaments to reduce pain and improve function. # # Conditions Treated1. _Back Pain_: Relieves tension in the lower, middle, or upper back.2. _Sports Injuries_: Aids in recovery from muscle strains, sprains, and overuse injuries.3. _Post-Surgery Rehabilitation_: Helps restore mobility and reduce scar tissue formation.4. _Chronic Pain_: Manages pain caused by conditions like fibromyalgia or arthritis. # # What to Expect1. _Assessment_: The physiotherapist will assess your condition and create a personalized treatment plan.2. _Tailored Techniques_: Massage techniques are adjusted based on your specific needs and goals.3. _Home Exercises_: You may be given exercises to complement the massage and improve long-term outcomes.If you're considering physiotherapy massage, it's essential to consult with a licensed physiotherapist who can tailor the treatment to your needs. ?

01/09/2025

IFBBO preparation💪🏼🫡

22/07/2025

17/07/2025

New Cupping Techniques combination of vacuum and radio Frequency Radiofrequency ablation (RFA) is a minimally invasive procedure that uses heat generated by radio waves to disrupt or destroy nerves that transmit pain signals. It's a treatment option for chronic muscle pain, particularly when other methods haven't provided sufficient relief. The procedure can be effective for conditions like sciatica, neck pain, and pain from osteoarthritis.

10/07/2025

Cupping massage therapy is an ancient therapeutic technique where cups are applied to the skin to create suction, aiming to increase blood flow, reduce pain, and promote relaxation. It's a form of alternative medicine that can be used to address various musculoskeletal conditions and potentially improve overall well-being

07/07/2025

Sports massage has been suggested as a means to help prepare an athlete for competition, as a tool to enhance athletic performance, as a treatment approach to help the athlete recover after exercise or competition, and as a manual therapy intervention for sports-related musculoskeletal injuries.

07/07/2025

Medical massage is a therapeutic treatment prescribed by a doctor to address specific medical conditions or injuries. It involves specialized massage techniques, often performed by licensed therapists, to help relieve pain, improve function, and promote healing. Medical massage differs from relaxation massage by its focus on addressing specific health issues rather than general relaxation

07/07/2025

Shockwave therapy and needle stimulation (such as dry needling) are both treatments used for pain and musculoskeletal issues, but they work through different mechanisms. Shockwave therapy uses acoustic waves to stimulate healing and reduce pain, while dry needling targets specific trigger points with needles to relieve muscle tension and pain. The choice between them often depends on the nature of the pain, the desired treatment outcome, and patient preference

23/01/2025

Its my honor to do sport massage with sir Hamad the barman💪🏼 thank you for trusting ggod luck to your future competition🫡

23/01/2025

Mr Al Suwaidi Back to back Champion in uae and UK physique Body Building competition💪🏼 You deserved to win more thropy. Had work pays off🫡 thank you and its my honor to do Sports Massage with you🙏

17/01/2025