In Shape Ladies Fitness Club

In Shape Ladies Fitness Club LOSE WEIGHT GET IN SHAPE! WOMEN ONLY PERSONAL TRAINING GYM

In Shape is a professional fully equipped Gym and studio, clean, friendly and warm atmosphere that is focused on women personal training, as well as camaraderie and fun. The club's staff are all highly trained, motivated and capable, offering training programs that are designed to deliver results in line with customer goals and expectations. In Shape offers fun Unique freestyle group classes, personal training, nutrition advice and weight loss programs

26/02/2026

Most women don’t need more motivation.
They need a simple starting structure.
Start with the 7-Day Women’s Reset — AED 399.
Limited weekly availability. Book now ⬇️

22/02/2026

Day 1 feels unsure for most women.
By Day 7, it should feel clear.
That’s what the 7-Day Women’s Reset is designed to do — especially during Ramadan: calm structure, guided support, no pressure.

20/02/2026

Strength training during Ramadan should feel guided, not demanding.

Slow tempo. Clean form. Calm coaching.

That’s how the 7-Day Women’s Reset is structured.

19/02/2026

A structured, guided week designed to help you start properly during Ramadan — without pressure or a long commitment.
7-Day Women’s Reset — AED 399
Limited weekly intake. Book now ⬇️

18/02/2026

Ramadan Kareem.

Training during Ramadan should feel supportive, not demanding.

We adjust sessions to your energy and schedule.

Ramadan Mubarak to our wonderful members 🌙During this blessed month, we remain open 9:00 am – 11:00 pm, Sunday–Friday to...
18/02/2026

Ramadan Mubarak to our wonderful members 🌙

During this blessed month, we remain open 9:00 am – 11:00 pm, Sunday–Friday to support your health, strength, and balance.

Wishing you a peaceful and healthy Ramadan 🤍


Dear valued members Ramadan Kareem🌙✨This month isn’t about stopping—it’s about adapting.Gentle movement, mindful trainin...
17/02/2026

Dear valued members Ramadan Kareem🌙✨

This month isn’t about stopping—it’s about adapting.

Gentle movement, mindful training, proper rest, and smart nutrition will help you stay strong while honouring your fast.

We’re here to support you every step of the way. 💪🤍


16/02/2026

Calm training requires attention.
Attention requires space.
That’s why we accept a limited number of women for the 7-Day Women’s Reset

Book now ⬇️

15/02/2026

Most women expect a new start to feel intense.
By mid-week, it should feel clearer.
Less overwhelmed.
More structured.
Calmer.

That’s the point of the 7-Day Women’s Reset.

14/02/2026

You don’t need a long commitment to start properly.
You need clarity.
You need structure.
You need one focused week.
The 7-Day Women’s Reset — AED 299.
Limited weekly intake.
Book now ⬇️

12/02/2026

The consultation decides the program -- not the other way around.

10/02/2026

A structured, guided week designed to help you start properly — without committing long term.
The 7-Day Women’s Reset is AED 399.
Limited weekly intake.
Book now ⬇️
054 404 2828

Address

Sheikh Zayed Road, 33
Dubai

Opening Hours

Monday 07:30 - 21:00
Tuesday 07:30 - 21:00
Wednesday 07:30 - 21:00
Thursday 07:30 - 21:00
Friday 07:30 - 21:00
Sunday 07:30 - 21:00

Telephone

+971544042828

Website

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