In Shape Ladies Fitness Club

In Shape Ladies Fitness Club LOSE WEIGHT GET IN SHAPE! WOMEN ONLY PERSONAL TRAINING GYM

In Shape is a professional fully equipped Gym and studio, clean, friendly and warm atmosphere that is focused on women personal training, as well as camaraderie and fun. The club's staff are all highly trained, motivated and capable, offering training programs that are designed to deliver results in line with customer goals and expectations. In Shape offers fun Unique freestyle group classes, personal training, nutrition advice and weight loss programs

Book for this FRIDAY ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ”ฅ GET STRONGER with In Shape Ladies Fitness Club! ๐Ÿ”ฅBeing STRONG isnโ€™t just about lifting weights...
15/11/2025

Book for this FRIDAY ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

๐Ÿ”ฅ GET STRONGER with In Shape Ladies Fitness Club! ๐Ÿ”ฅ

Being STRONG isnโ€™t just about lifting weights โ€” itโ€™s about feeling powerful, confident, and unstoppable ๐Ÿ’ฅ

This November, weโ€™re giving you a FREE 30-minute One-on-One Strength Training Session with one of our expert personal trainers โ€” every Friday!

๐Ÿ“… Fridays in November
โฐ Choose your preferred time (morning or afternoon slots available!)
๐Ÿ“ In Shape Ladies Fitness Club โ€“ Al Quoz, Dubai

โœจ Limited spots available!
๐Ÿ“ž Call 0544042828 NOW to book your time and claim your free session.
Arrive 15 minutes early to warm up โ€” letโ€™s make YOU stronger this month ๐Ÿ’ช

15/11/2025
12/11/2025

ู…ูˆ ูƒู„ ุชู…ุฑูŠู† ูŠู†ุงุณุจูƒโ€ฆ ุจุณ ูƒู„ ุชู…ุฑูŠู† ููŠ ุฅู† ุดูŠุจ ู…ุตู…ู… ู„ูƒ ๐Ÿ’–
ู…ุน ู…ุฏุฑุจุชูƒ ุงู„ุฎุงุตุฉุŒ ู‡ุฏููƒ ูŠุตูŠุฑ ุฃู‚ุฑุจ ูƒู„ ูŠูˆู…!

The WOMAN who trains alone learns she was NEVER lonely.... Just FOCUSED ๐Ÿ’ช
12/11/2025

The WOMAN who trains alone learns she was NEVER lonely.... Just FOCUSED ๐Ÿ’ช

๐Ÿ’ซ You are always one decision away from a totally different life. ๐Ÿ’ซMake that decision today โ€” join In Shape Ladies Fitne...
10/11/2025

๐Ÿ’ซ You are always one decision away from a totally different life. ๐Ÿ’ซ

Make that decision today โ€” join In Shape Ladies Fitness Club and discover your strength, confidence, and energy like never before! ๐Ÿ’ชโœจ

๐ŸŒธ Change your mindset.
๐Ÿ”ฅ Change your body.
๐Ÿ’– Change your life.

09/11/2025

This exercise is part of my training split today ๐Ÿ˜Š
Raised heel Kettlebell bench squat to split squat combo X 10

INNER THIGH / CHEST/ BICEPS / SHOULDERS / CORE ๐Ÿ”ฅ๐Ÿงก๐Ÿ‘

There is nothing like that amazing feeling once you are done โ€ผ๏ธ

It's never too late to start. I'm 61 and I love feeling STRONG ๐Ÿ’ช

CALL us 0544042828 to claim your FREE trial training SESSION and complementary Fitness CONSULTATION TODAY ๐Ÿ˜Š

#

06/11/2025

In Shape Ladies Fitness Club isnโ€™t a studio โ€” itโ€™s a real gym for real women.
Built for strength. Powered by confidence. ๐Ÿ’ช

One-on-One personal training programs designed for SUCCESS ๐Ÿ‘

CALL 0544042828 to claim your FREE trial training SESSION and complementary Fitness CONSULTATION ๐Ÿ™‚

๐Ÿ”ฅ GET STRONGER with In Shape Ladies Fitness Club! ๐Ÿ”ฅBeing STRONG isnโ€™t just about lifting weights โ€” itโ€™s about feeling po...
04/11/2025

๐Ÿ”ฅ GET STRONGER with In Shape Ladies Fitness Club! ๐Ÿ”ฅ

Being STRONG isnโ€™t just about lifting weights โ€” itโ€™s about feeling powerful, confident, and unstoppable ๐Ÿ’ฅ

This November, weโ€™re giving you a FREE 30-minute One-on-One Strength Training Session with one of our expert personal trainers โ€” every Friday!

๐Ÿ“… Fridays in November
โฐ Choose your preferred time (morning or afternoon slots available!)
๐Ÿ“ In Shape Ladies Fitness Club โ€“ Al Quoz, Dubai

โœจ Limited spots available!
๐Ÿ“ž Call 0544042828 NOW to book your time and claim your free session.
Arrive 15 minutes early to warm up โ€” letโ€™s make YOU stronger this month ๐Ÿ’ช

๐Ÿ‡ฆ๐Ÿ‡ช Proudly Raising Our Flag, Stronger Together! ๐Ÿ’ชThis UAE Flag Day, In Shape Ladies Fitness Club celebrates strength, un...
03/11/2025

๐Ÿ‡ฆ๐Ÿ‡ช Proudly Raising Our Flag, Stronger Together! ๐Ÿ’ช
This UAE Flag Day, In Shape Ladies Fitness Club celebrates strength, unity, and the spirit of our nation.
Letโ€™s lift our flags โ€” and our fitness goals โ€” higher than ever! โค๏ธ๐Ÿ’š๐Ÿค๐Ÿ–ค

Address

Sheikh Zayed Road, 33
Dubai

Opening Hours

Monday 07:30 - 21:00
Tuesday 07:30 - 21:00
Wednesday 07:30 - 21:00
Thursday 07:30 - 21:00
Friday 07:30 - 21:00
Sunday 07:30 - 21:00

Telephone

+971544042828

Website

Alerts

Be the first to know and let us send you an email when In Shape Ladies Fitness Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to In Shape Ladies Fitness Club:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram