Chiropractic Dubai

Chiropractic Dubai Emirates European Medical Centre team of professionals, Inspiring you to live your best life! MOHAP Adv. 69KBTANQ-040624

Our services include chiropractic, physiotherapy, massage, non-surgical decompression, acupuncture, and nutrition. We provide successful, evidence-based treatment for back pain, neck pain, headaches, knee pain and shoulder pain. We have two branches:

1. ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ 2: Al Thanya road, villa 119
๐Ÿ“ž 04 348 1166
๐Ÿ“ž 04 348 6900
๐Ÿ“ฒ+971 50 640 3307

2. ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐Ÿ: Jumeirah Beach road, villa 37 near Mercato Mall.
๐Ÿ“ž 04 268 3624
๐Ÿ“ฒ +971 58 548 1951


๐Ÿ“ฉ info@emirateseuropean.com
๐ŸŒ www.chiropracticdubai.com

09/01/2026

๐“๐ข๐ฆ๐ž ๐Ÿ๐จ๐ซ ๐š ๐›๐ฅ๐จ๐จ๐ ๐ญ๐ž๐ฌ๐ญ?

Do you feel dizzy? Losing more hair than usual?

This could be an indication that you need a blood test. These symptoms may be related to iron deficiency, especially if you are a menstruating woman. Simran Nijhawan is happy to help by curating a personalised meal plan that addresses your nutrient deficiencies.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐’๐ข๐ฆ๐ซ๐š๐ง ๐๐ข๐ฃ๐ก๐š๐ฐ๐š๐ง
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”
๐Ÿ“ฒ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.

07/01/2026

๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐Ÿ๐จ๐ซ ๐๐ซ๐ž๐ž๐œ๐ก ๐๐š๐›๐ฒ

Breech presentation is very common during the early weeks of pregnancy. However, it can cause some discomfort for the mother and may require planning for a caesarean section or other interventions if the breech position persists until delivery. Visiting a chiropractor may be beneficial if you wish to help your baby move into a more comfortable position. In this video, Dr Lauren explains how chiropractic treatment can assist both mother and baby with this issue to support a smooth delivery.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ.๐‹๐š๐ฎ๐ซ๐ž๐ง ๐๐จ๐ฒ๐:
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”
๐Ÿ“ฒ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. - ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patient consented to the video, its use and sharing of it by signing written authorisation. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.

06/01/2026

Our licensed chiropractic and physiotherapy team is committed to patient-centred care. We support individuals and families at all stages of life, including infants, expectant mothers, and older adults.

๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐๐ซ๐š๐ง๐œ๐ก offers a range of regulated services, including:
-Chiropractic treatments
-Massage and rehabilitation
-Physiotherapy

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐œ๐š๐ฅ๐ฅ:
๐Ÿ“ž +๐Ÿ—๐Ÿ•๐Ÿ (๐ŸŽ)๐Ÿ’ ๐Ÿ๐Ÿ”๐Ÿ– ๐Ÿ‘๐Ÿ•๐Ÿ‘๐Ÿ”
๐Ÿ“ฒ ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐Ÿ– ๐Ÿ“๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ—๐Ÿ“๐Ÿ
๐Ÿ“๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ‘๐Ÿ•, ๐Ÿ๐Ÿ”๐Ÿ•๐š ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š ๐’๐ญ, (๐ง๐ž๐ฑ๐ญ ๐ญ๐จ ๐Œ๐ž๐ซ๐œ๐š๐ญ๐จ ๐Œ๐š๐ฅ๐ฅ), ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š ๐…๐ข๐ซ๐ฌ๐ญ

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘:
The patient consented to the video and its use by signing written authorization. This post is or educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

04/01/2026

๐๐ž๐œ๐ค & ๐Œ๐ข๐-๐๐š๐œ๐ค ๐๐š๐ข๐ง ๐…๐ซ๐จ๐ฆ ๐ƒ๐ž๐ฌ๐ค ๐–๐จ๐ซ๐ค?

Long hours at a desk can place repeated stress on the neck and mid-back. Over time, prolonged sitting, forward head posture, and limited movement may contribute to joint stiffness, muscle tension, and postural changes.

When spinal joints donโ€™t move as they should, surrounding muscles may tighten and nearby nerves can become irritated. Chiropractic care focuses on restoring joint mobility, supporting better movement patterns, and helping the body function more efficiently.

Book your chiropractic assessment today with ๐ƒ๐ซ ๐…๐ซ๐š๐ง๐ค ๐…๐ซ๐ž๐ž at:
๐Ÿ“ ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ‘๐Ÿ•, ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐๐ž๐š๐œ๐ก ๐‘๐, ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข
๐Ÿ“ž +๐Ÿ—๐Ÿ•๐Ÿ (๐ŸŽ)๐Ÿ’ ๐Ÿ๐Ÿ”๐Ÿ– ๐Ÿ‘๐Ÿ•๐Ÿ‘๐Ÿ” | ๐Ÿ“ฒ ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐Ÿ– ๐Ÿ“๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ—๐Ÿ“๐Ÿ

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patient consented to the video and its use by signing written authorization. This post is or educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

01/01/2026

Our licensed chiropractic and physiotherapy team is committed to patient-centred care. We support individuals and families at all stages of life, including infants, expectant mothers, and older adults.

Umm Suqeim branch offers a range of regulated services, including:
- Chiropractic treatments
- Massage and rehabilitation
- Non-surgical spinal decompression therapy
- Physiotherapy
- Acupuncture and traditional Chinese medicine
- Nutritionist services

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐œ๐š๐ฅ๐ฅ:
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”
๐Ÿ“ฒ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patients consented to the video, its use and sharing of it by signing written authorization. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.

30/12/2025

๐‰๐š๐ฐ ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐“๐ž๐ง๐ฌ๐ข๐จ๐ง & ๐Œ๐ข๐ฌ๐š๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ

Jaw discomfort, clicking, or tension is often associated with tight jaw muscles and misalignment of the temporomandibular joint (TMJ). In this session, Dr.Eli focused on releasing contracted jaw muscles and assessing jaw alignment to reduce strain and restore better function.

In this case, the patient developed jaw misalignment following a tooth extraction. The interval between the extraction and receiving an implant contributed to changes in bite mechanics, placing additional stress on the jaw joint and surrounding muscles.

Chiropractic care for the jaw can help by:
โ€ข Releasing tight and overactive jaw muscles
โ€ข Improving joint alignment and mobility
โ€ข Reducing tension that may contribute to headaches or facial pain
โ€ข Supporting better balance between the jaw, neck, and spine
The jaw does not function in isolation โ€“ addressing muscle tension and alignment can make a meaningful difference to comfort and function.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐„๐ฅ๐ข๐ž ๐€๐ฒ๐จ๐ฎ๐› (๐Ÿ๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž, ๐Ÿ๐ฅ๐ฎ๐ž๐ง๐ญ ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก, ๐€๐ซ๐š๐›๐ข๐œ, ๐š๐ง๐ ๐…๐ซ๐ž๐ง๐œ๐ก):
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”
๐Ÿ“ฒ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•

๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patient consented to the video, its use and sharing of it by signing written authorisation. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment.

28/12/2025

๐€๐œ๐ฎ๐ฉ๐ฎ๐ง๐œ๐ญ๐ฎ๐ซ๐ž ๐Ÿ๐จ๐ซ ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ & ๐’๐ฅ๐ž๐ž๐ฉ ๐ƒ๐ข๐ฌ๐ญ๐ฎ๐ซ๐›๐š๐ง๐œ๐ž๐ฌ

High stress levels and poor sleep often occur together, keeping the nervous system in a constant state of alertness. In this session, Dr.Li performed acupuncture to help calm the nervous system, release accumulated tension, and support deeper, more restorative sleep.
Acupuncture works by stimulating specific points in the body to:
โ€ข Reduce stress and anxiety
โ€ข Regulate the nervous system
โ€ข Improve sleep quality and duration
โ€ข Promote relaxation and mental clarity

Many patients report feeling calmer, more balanced, and deeply relaxed after treatment, with ongoing sessions supporting long-term stress management and improved sleep patterns.

๐“๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ.๐‹๐ข ๐œ๐š๐ฅ๐ฅ:
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”
๐Ÿ“ฒ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. - ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patient consented to the video, its use and sharing of it by signing written authorisation. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.

โœจ ๐Ÿ๐ŸŽ ๐’๐ข๐ ๐ง๐ฌ ๐ˆ๐ญ ๐Œ๐ข๐ ๐ก๐ญ ๐๐ž ๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐’๐ž๐ž ๐š ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐จ๐ซ โœจYour body often gives small signals before pain becomes constant.From...
26/12/2025

โœจ ๐Ÿ๐ŸŽ ๐’๐ข๐ ๐ง๐ฌ ๐ˆ๐ญ ๐Œ๐ข๐ ๐ก๐ญ ๐๐ž ๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐’๐ž๐ž ๐š ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐จ๐ซ โœจ

Your body often gives small signals before pain becomes constant.
From recurring back pain to stiffness or poor posture, these signs shouldnโ€™t be ignored.

Early assessment and proper care can help support movement, comfort, and long-term health.

โ€” ๐๐ฒ ๐ƒ๐ซ. ๐†๐ž๐ซ๐ซ๐ฒ ๐๐š๐ฌ๐ญ๐š๐ฌ๐ข๐š

๐Ÿ“ ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐š๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ๐๐š๐ฒ ๐š๐ญ:
-Umm Suqeim Branch
๐Ÿ“ž 04 268 3736
๐Ÿ“ฒ +971 58 548 1951

-Jumeirah Branch
๐Ÿ“ž 04 348 1166
๐Ÿ“ฒ +971 50 640 3307

26/12/2025

๐†๐ฎ๐ญ ๐๐ฅ๐ž๐ง๐ ๐’๐ฆ๐จ๐จ๐ญ๐ก๐ข๐ž

Not all smoothies need to be protein-based. This Gut Blend Smoothie, created by our nutritionist Simran, focuses on fiber, healthy fats, and antioxidants to support digestion, keep energy levels stable, and promote naturally glowing skin๐ŸŒฟ

โœจ Benefits:
โ€ข Supports healthy digestion
โ€ข Helps maintain steady energy levels
โ€ข Nourishes skin from within

๐Ÿฅฃ Ingredients:
โ€ข 1 cup almond milk
โ€ข 1 banana
โ€ข 2 prunes
โ€ข 1 tsp chia seeds
โ€ข 1 tsp flaxseeds
โ€ข 1 tsp cocoa powder

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐’๐ข๐ฆ๐ซ๐š๐ง ๐๐ข๐ฃ๐ก๐š๐ฐ๐š๐ง
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”
๐Ÿ“ฒ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.

21/12/2025

๐…๐จ๐ซ๐ฐ๐š๐ซ๐ ๐‡๐ž๐š๐ ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž

Forward head posture and rounded shoulders are common among people who spend long hours at a desk. Over time, this can cause neck stiffness, frequent headaches, and restricted movement as the facet joints in the neck become locked.
In todayโ€™s session, care focused on restoring mobility and reducing tension to help the patient move more comfortably.

If you work at a desk, small changes can help:
โ€ข Take regular breaks and move
โ€ข Keep your screen at eye level or slightly lower
โ€ข Aim for a neutral neck position

Your posture matters, especially during long workdays.

๐“๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐†๐ž๐ซ๐ซ๐ฒ ๐๐š๐ฌ๐ญ๐š๐ฌ๐ข๐š ๐ฐ๐ข๐ญ๐ก ๐Ÿ‘๐Ÿ“+ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐œ๐ฅ๐ข๐ง๐ข๐œ๐š๐ฅ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐œ๐š๐ฅ๐ฅ:
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ” ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐›๐ซ๐š๐ง๐œ๐ก
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ๐Ÿ”๐Ÿ– ๐Ÿ‘๐Ÿ•๐Ÿ‘๐Ÿ” ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐›๐ซ๐š๐ง๐œ๐ก
๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. - ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข
๐Ÿ“ ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ‘๐Ÿ•, ๐Ÿ๐Ÿ”๐Ÿ•๐š ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š ๐’๐ญ, (๐ง๐ž๐ฑ๐ญ ๐ญ๐จ ๐Œ๐ž๐ซ๐œ๐š๐ญ๐จ ๐Œ๐š๐ฅ๐ฅ) ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š ๐…๐ข๐ซ๐ฌ๐ญ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patient consented to the video, its use, and the sharing of it by signing written authorisation. This is not medical advice. All information and content is for educational purposes only and is not intended as a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

17/12/2025

๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ข๐ง๐  ๐ƒ๐ข๐š๐ฉ๐ก๐ซ๐š๐ ๐ฆ ๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง

The diaphragm is essential for breathing, posture, and spinal stability. When it becomes tight or restricted, it can cause neck and back discomfort, poor posture, and shallow breathing.

Chiropractic diaphragm release is a gentle, targeted technique that helps restore normal movement between the diaphragm, rib cage, spine, and nervous system. Many patients experience easier breathing, reduced tension, and improved overall balance.

Chiropractors are uniquely trained to assess how the spine, ribs, muscles, and nervous system function together, enabling them to address the source of restriction rather than just the symptoms. This treatment is provided by Dr Lauren, who has over nine years of clinical experience.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ.๐‹๐š๐ฎ๐ซ๐ž๐ง ๐๐จ๐ฒ๐:
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”
๐Ÿ“ฒ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•

๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. - ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patient consented to the video, its use and sharing of it by signing written authorisation. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.

12/12/2025

๐๐ž๐œ๐ค & ๐€๐ซ๐ฆ ๐๐š๐ข๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐‹๐š๐ฉ๐ญ๐จ๐ฉ ๐”๐ฌ๐ž?

Spending long hours on a laptop can place ongoing stress on the neck, which may affect the nerves traveling down the arm and into the wrist and hand.

If youโ€™re experiencing neck or arm discomfort from laptop use chiropractic care can help address movement restrictions and nerve tension that may be contributing to your symptoms.

Chiropractic care provided by ๐ƒ๐ซ. ๐‡๐š๐ซ๐๐š๐ข๐ง ๐๐š๐ง๐๐ก๐ซ๐š:

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ:
๐Ÿ“ž +๐Ÿ—๐Ÿ•๐Ÿ (๐ŸŽ)๐Ÿ’ ๐Ÿ๐Ÿ”๐Ÿ– ๐Ÿ‘๐Ÿ•๐Ÿ‘๐Ÿ” | ๐Ÿ“ฒ ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐Ÿ– ๐Ÿ“๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ—๐Ÿ“๐Ÿ
๐Ÿ“ ๐…๐ข๐ง๐ ๐ฎ๐ฌ: ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ‘๐Ÿ•, ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐๐ž๐š๐œ๐ก ๐‘๐, ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

Address

Villa 119, Al Thanya Street, Umm Suqeim 2, P. O Box 214014
Dubai

Opening Hours

Monday 08:30 - 20:00
Tuesday 08:30 - 20:00
Wednesday 08:30 - 20:00
Thursday 08:30 - 20:00
Friday 08:30 - 20:00
Saturday 08:30 - 20:00
Sunday 08:30 - 20:00

Alerts

Be the first to know and let us send you an email when Chiropractic Dubai posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Chiropractic Dubai:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category