Dr. Ola Wellness Hub

12/04/2026

We’ve just wrapped up another 12-week internship, a program we offer only a few times each year and, as always, it’s been an incredible journey.

Expansion. Growth. Learning. Curiosity. Connection.🌱

We’re deeply grateful to the graduate students who bring such passion for psychology and engage with the program in such meaningful ways. Watching you evolve, deepen your understanding, and step confidently into this career path is truly inspiring.

By the end of the program, it feels less like colleagues and more like family.

Saying goodbye is never easy, but you know where to find us. ☀️💕

If you’d like to be part of this journey and intern with our centre, we’d love to hear from you.
Apply at: internships@wellnesshub.ae

04/04/2026

Are you a psychology student looking to develop your professional skills?

Short on time, but able to commit just one hour every two weeks?

Join our interactive case study discussions led by experienced psychologists. These sessions are designed to help you build practical therapeutic skills and gain real-world insights into clinical practice.

Interested in learning more?

Contact us at:
📧 info@wellnesshub.ae
📞 +971 58 683 7652

02/04/2026

30/03/2026

A snapshot from our webinar 'Supporting Children and Young People Online' 💻✨

While many parents may worry that online support isn’t the same as in-person sessions, research shows that although it’s a different way of connecting, it can still be highly effective—and is certainly better than no support at all.

Regardless of the delivery method, the therapeutic relationship remains at the heart of any meaningful work. It’s this connection that truly matters and forms the foundation for positive change in a child’s wellbeing. 🌱

A full video available on Wellness Hub YouTube channel

To know more about online play therapy and counselling, please contact us:
📞 +971 58 683 7652
📧 info@wellnesshub.ae

26/03/2026

Спасибо за прекрасное мероприятие, организованное .

Нашим психологам Екатерине .dubai и Ольге .olapykhtina было очень приятно познакомиться и пообщаться с замечательными мамами о том, как поддержать детей .

С нетерпением ждём новых встреч!

Thank you for the beautiful event organized by .

Our psychologists had a pleasure of talking to wonderful mothers about how to support children to manage stress during the time of crisis .

We look forward to more events!

#ПсихологияДубай #мамыдубай #детидубай #игроваятерапия #песочнаятерапия

18/03/2026

Sandplay Therapy Technique: Safe Place 🌿

Sometimes children don’t have the words to explain how they feel and that’s okay.

The 'Safe Place' activity helps children create a world where they feel calm, protected, and in control.

What to do:
Invite the child to build a place in the sand where they feel safe and happy. It can be real or imaginary.

Ask:
• What makes this place feel safe?
• Who can be here with you?
• What happens in your safe place?

Why it helps:
• Reduces anxiety
• Builds emotional security
• Teaches self-soothing skills

Encourage them to close their eyes and imagine this place anytime they feel overwhelmed.

A small tray can hold a big sense of safety 💫

Reach out to us to know more about Sandplay Therapy: +971586837652

SafePlace

Would you like to know learn more Sandplay therapy techniques?

08/03/2026

Spring Break Camp for Children (Ages 3–15) available in three languages English, Russian, and Ukrainian 🌸

We invite your children to join our Spring Break Camp, designed to support emotional development and creativity in a fun and supportive environment.

What we offer:
Through creative activities such as art therapy and sandplay therapy, children will develop:

Self-regulation – techniques to stay calm and manage emotions

Creativity – problem-solving and imaginative thinking

Communication – expressing feelings and needs confidently

✨ Small groups to ensure personalized attention for every child.

📅 Dates:
10–13 March and 16–19 March
(8 sessions total, each 50 minutes)

🕒 Schedule

Ages 3–8
• 10:00–11:00 AM – Online
• 11:00 AM–12:00 PM – In person

Ages 8–12
• 11:00 AM–12:00 PM – Online
• 12:00–1:00 PM – In person

Ages 12–15
• 1:00–2:00 PM – Online
• 2:00–3:00 PM – In person

💰 Fee:
AED 1290 for 8 sessions (50 minutes each)
AED 1000 when siblings or a group of 2 sign up together

📞 Contact us:
+971 58 683 762

05/03/2026

In addition to our ongoing free support groups, we are now offering discounted therapeutic support for educators in the UAE, including teachers, school counsellors, and school staff.

If you work in a school setting and feel you could benefit from additional support, please feel free to reach out for more information.

+971586837652
info@wellnesshub.ae

03/03/2026

In unsettling times, we are reminded of what truly matters: safety, unity, and leadership that genuinely cares. 🇦🇪

We are deeply grateful to be in a country that prioritizes the wellbeing of its people and works tirelessly to protect them.

Our trust is strong.

To everyone working day and night behind the scenes to resolve challenges and ensure stability, we thank you.

Together, with unity and resilience, we keep going with faith. 🙏☀️

StrengthInUnity

03/03/2026

SECOND MEDITATION EXPERIENCE FOR TEACHERS 🍀🧘🏽‍♀️🧘🏼

Thank you for your response and feedback. Our wonderful Lily Peterson will offer another session for teachers to find grounding and restore balance.

Free participation through the link in bio

🗓️ Time: Mar 4, 2026 02:00 PM Dubai

We are in this together 🌱

02/03/2026

A Meditation Experience for Teachers

Join Lily Peterson, psychologist and meditation facilitator, for a restorative guided meditation designed especially for teachers who want to:

✨ Regain calm during stressful times
✨ Prevent burnout and emotional exhaustion
✨ Stay grounded and patient
✨ Support students with clarity and compassion
✨ Have energy left for their own families

What to Expect:

-Gentle guided meditation
-Nervous system reset techniques
-Practical tools you can use during the school day
-A supportive, understanding space just for educators
-No meditation experience needed.
-Just bring yourself.

Why This Matters:

-When teachers are calm, children feel safe.
-When teachers are supported, families thrive.
Taking care of yourself isn’t a luxury. It’s essential.
Wellness Hub is inviting you to a scheduled Zoom meeting.

Zoom Meeting in bio:

Meeting ID: 894 8826 4792
Passcode: 381752

01/03/2026

In times like this, it is natural to feel fear and anxiety.

Let’s not allow fear to disconnect us.

We warmly invite you to join us for a free online Circle of Connection with Lily Peterson — a supportive space to calm our minds and bodies through sharing, connecting, and grounding practices.

During our time together, we will:

-Share and connect in a safe, supportive space

-Practice grounding techniques

-Experience a guided body scan meditation

-Learn practical tools to help stay calm and centered during these challenging times

This gathering is offered free of charge.
You are not alone — let’s come together in connection and care.

Registration link in bio