Dr. Ola Wellness Hub, JBC4, Cluster N, , JLT, Dubai (2025)

14/10/2025

Retreat for Mental Health Professionals 🌿

Join us for a day of connection, growth, and joy, a space to recharge while deepening your practice. 💕

🗓 26th October | 9:00 AM – 4:30 PM
🌸 Explore trauma-led approaches and creative art interventions to better support children in their healing journey.
🤝 Engage with like-minded professionals, share insights, and nurture your own wellbeing in a restorative setting.
🌱Special rates for a group of 3

🌷For registration click the link in bio or contact us:

info@wellnesshub.ae
+971586837652

✨ Because those who care for others deserve care too.

29/09/2025

Parenting a child who is going through medical treatments can feel overwhelming, isolating, and emotionally draining. You don’t have to go through this journey alone.

Starting October 9th, Dr. Ola Pykhtina will be leading a Parent Support Group at the Wellness Hub. This safe space is designed for parents to:

✨ Share experiences and emotions
✨ Learn coping strategies
✨ Build resilience as a family
✨ Connect with others who understand

Together, we create a circle of care, compassion, and strength 💕🙏

📩 To register or learn more, email us at info@wellnesshub.ae

15/09/2025

It takes a village to raise a child!

We are here to support. You were never meant to do this alone ❤️

Join the Parenting with Confidence Course facilitated by Dr. Prathna Singh, Child Clinical Psychologist.

To know more and register, click the links in bio or DM us 🌿

❤️

10/09/2025

Parenting with Confidence - a parenting course starting 19th September 🌿

Parenting doesn’t come with a manual, but together, we can make the journey lighter and more joyful. 💛

Join other parents in a safe and welcoming space where we share, learn, and grow together. Guided by Dr. Prathna Singh, Child psychologist, you’ll discover new tools, reflect on your own parenting style, and walk away each week with practical strategies you can try at home.

• ✨ It’s not about being a “perfect parent”—it’s about finding what works best for your family.
• ✨ You’ll also hear from other parents, so you know you’re not alone in this journey.

Would you like to start looking inward, gain a deeper understanding of your parenting journey, and discover how to better support your child’s emotional world, behaviour, and learning?

Join our Parenting Course: The Supporting & Enriching Series, a safe, supportive space where parents come together to share experiences, learn new tools, and build confidence.

🗓 Format
• 90-minute sessions, Friday 4.pm-5.30pm In person OR Saturday 10am-11.30am Online
• Small, welcoming groups with space for sharing & reflection
• Gentle mix of teaching, discussion, and collaboration

📅 IN PERSON: starting Friday 19th September
ONLINE: starting Saturday 20th September

To register, please click the link in bio 🙏☀️

25/08/2025

Back to School Anxiety. It starts with Us, the Parents ✨

The new school year is exciting, but it can also feel overwhelming. Many parents experience hidden stress during this transition and children mirror those emotions.

When parents manage their own anxiety, children feel safer, calmer, and more confident.

Here are a few ways to prepare yourself (and then your child) for a smooth start:

For Parents: 👩‍👩‍👧

Create calm routines at home.

Talk positively about school.

Breathe before you speak, children sense your tone more than your words.

Stay consistent with sleep and morning habits.

For Kids: 🧒

Validate their feelings ('I know it’s hard to say goodbye').

Encourage small steps — first the bag ready, then the uniform, then the goodbye.

Celebrate their efforts, not just achievements.

🌱 Remember: kids copy us. The calmer you are, the calmer they feel.

💬 How are you preparing your family emotionally for back-to-school season?

📚✏️

20/08/2025

Professional Internship Programme in Psychology ✨

Are you ready to take your next step in the world of psychology? 🌱

Our Professional Internship Programme, led by Dr. Shradha Billawa, offers you the opportunity to deepen your skills, gain hands-on experience, and learn directly from an experienced clinical psychologist.

📅 Application Deadline: 3rd September
📧 How to Apply: Send your CV to internships@wellnesshub.ae

Of you've done any of our Graduate Internships, you may qualify for the Professional Internship through the fast track. Please get in touch to know more 🙌🪷
shradha.billawa

12/08/2025

Saeeda Almarzooqi is our CDA-Licensed Psychologist and the driving force behind the High School Internship Programme at the Wellness Hub 🌱

Her sessions are a mix of energy, insight, and gentle challenges that push students to grow beyond their comfort zone. Saeeda’s positivity is contagious — inspiring interns to think critically, explore psychology in practice, and discover new sides of themselves.

💬 'She always believes we can do more than we think' — Student Intern

📚 If you’re a high school student curious about psychology, wellness, and personal growth, our internship is the place to start!

Our August Internship Programme is full, but you can try and apply for the next batch. Check the calendar and download the application form from our website www.wellnesshub.ae

07/07/2025

We invite you to join a Healing Circle with Daniela 🌀 – *FREE event*

📅 Date: 13th July 2025
⏰ Time: 3:00 – 4:00 PM
📍 At the Wellness Hub

Join Transformational Wellness Consultant Daniela Nikolova at the Wellness Hub for a free Healing Circle—a gentle pause in our daily rush to reconnect, reflect, and restore. 🪷

Daniela brings deep experience in guiding individuals toward wellness, nurturing mind‑body balance through powerful collective energy.

Reconnect with your inner self—and others—through guided meditation and shared intention.

Release stress held in our bodies and minds; explore grounding tools in a safe, nurturing space.

Just DM us, if you would like to book your slot or tag a friend who could use a moment of healing 💕

07/07/2025

We invite you to join a Healing Circle with Daniela 🌀 – *FREE event*

📅 Date: 13th July 2025
⏰ Time: 3:00 – 4:00 PM
📍 At the Wellness Hub

Join Transformational Wellness Consultant Daniela Nikolova at the Wellness Hub for a free Healing Circle—a gentle pause in our daily rush to reconnect, reflect, and restore. 🪷

Daniela brings deep experience in guiding individuals toward wellness, nurturing mind‑body balance through powerful collective energy.

Reconnect with your inner self—and others—through guided meditation and shared intention.

Release stress held in our bodies and minds; explore grounding tools in a safe, nurturing space.

Just DM us, if you would like to book your slot or tag a friend who could use a moment of healing 💕

01/07/2025

Where Psychology Meets Holistic Healing 🪷✨

What happens when science-based psychology meets soul-nourishing holistic practices? You get real transformation, from the inside out.

Our designed workshops bring these two worlds together, combining evidence-backed psychological tools with energy work, mindfulness, somatic healing, and more. 🌀🧘‍♀️

Why it works:
Psychology gives you insight.
Holistic healing helps you embody it.
Together, they support healing on every level: mental, emotional, physical, and spiritual.

Whether you're navigating anxiety, emotional blockages, or simply seeking deeper alignment, our workshops are crafted to help you reconnect, release, and realign.

Contact us to learn more or reserve your spot (online or in-person):

☎️+971586837652

✉️ info@wellnesshub.ae

27/06/2025

New age parenting is beautiful, but it’s also overwhelming. Between social media pressure, work-life balance, and trying to 'get it all right,' it’s easy to feel like you’re falling short.

But here’s the truth: Parenting is not meant to be a solo journey.

It takes community. It takes support. And sometimes it takes professionals who truly get it.

Our clinicians and parenting experts are here to walk with you. Whether you need guidance, tools, or just someone to listen, we’re here for your parenting journey.

To know more, please contact us:

☎️+971586837652

✉️ info@wellnesshub.ae

You’ve got this—and you don’t have to do it alone. 🪷💕

Dr. Ola Wellness Hub

14/10/2025

29/09/2025

15/09/2025

10/09/2025

25/08/2025

20/08/2025

12/08/2025

07/07/2025

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27/06/2025

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