Thrive Wellbeing Centre by Dr. Sarah Rasmi

Thrive Wellbeing Centre by Dr. Sarah Rasmi Our team of licensed psychologists is here to support you, whether you need to heal or want to thrive. I am a Canadian Psychologist (Ph.D.)

and professor with a passion for supporting families. I work with parents across a range of family, relationship, and well-being issues, as well as those who want to learn new skills. I also consult with government entities, corporations, and schools.

Today on World Mental Health Day, we’re recognising the importance of accessible mental health support for everyone. No ...
10/10/2025

Today on World Mental Health Day, we’re recognising the importance of accessible mental health support for everyone. No matter what you’re facing, you deserve care, compassion and the right support!

09/10/2025

Noticing changes like school avoidance or dropping favourite activities can be a sign that something deeper is going on. For busy, working parents, it’s not always easy to spot, and that’s okay. Don’t feel bad if it’s taken time to seek help. Awareness often builds over time, and reaching out is a powerful first step.

Catch the full episode of Thrive With Us with special guest, Paediatrician Dr. Rania Ayat Hawayek – available everywhere.

At Thrive, we understand that financial barriers often stand in the way of finding mental health support. Our Early Care...
09/10/2025

At Thrive, we understand that financial barriers often stand in the way of finding mental health support. Our Early Career Program offers affordable therapy from newly-trained psychotherapists working under the close supervision of one of our more seasoned psychologists. We hand-pick our ECP professionals based on their training, interpersonal skills, and potential to grow into excellent psychotherapists. Learn more: https://bit.ly/3INUYDM

On paper, a lot of people understand that physical and mental health are linked, but there isn’t always an understanding...
08/10/2025

On paper, a lot of people understand that physical and mental health are linked, but there isn’t always an understanding of how it presents. Don’t miss the latest episode of Thrive With Us for insights – available wherever you get your podcasts.

07/10/2025

Children feeling stuck in the middle, friends choosing sides, gossip filling the gaps – divorce can reshape every relationship around it.

For expat parents, there are two types of adaptation to a host country - Acculturation or Assimilation. We imagine this ...
06/10/2025

For expat parents, there are two types of adaptation to a host country - Acculturation or Assimilation. We imagine this as a spectrum, where on one side you fully assimilate into the habits and customs of the host country, and on the other side you only maintain your own cultural customs.

The goal for expat parents is to find a balance, where you maintain some cultural identity (i.e. the language, customs, traditions) while at the same time integrating, adopting, and adjusting to the new surrounding culture. That way you can fulfill your cultural needs and help your children grow up with a sense of cultural identity as well.

These quotes are from clients who recently received services from our counsellors here at Thrive.
04/10/2025

These quotes are from clients who recently received services from our counsellors here at Thrive.

03/10/2025

When a 15-year-old athlete kept fainting despite normalising her iron levels, the real cause wasn’t physical – it was bullying. Dr. Rania Ayat Hawayek, Specialist Pediatrician & Founder of Circle Care Clinic, reminds us that when symptoms persist, it’s essential to look beyond the lab results and consider a child’s emotional world.

Listen to Thrive With Us wherever you get your podcasts.

Be caring and attentive to the needs of others but don't neglect yourself.
02/10/2025

Be caring and attentive to the needs of others but don't neglect yourself.

01/10/2025

In this special episode of Thrive With Us, Dr. Sarah sits down with Dr. Rania Ayat Hawayek, Specialist Pediatrician & Founder of Circle Care Clinic, to talk about the overlap between physical and mental health in young people. From offering reassurance to running tests in parallel and bringing in mental health support, Dr. Rania shares how a collaborative approach can make all the difference. Watch the full conversation to learn why early, holistic support adds so much value.

In tomorrow’s episode of Thrive With Us, Dr. Sarah sits down with paediatrician Dr. Rania Ayat Hawayek to explore how ch...
30/09/2025

In tomorrow’s episode of Thrive With Us, Dr. Sarah sits down with paediatrician Dr. Rania Ayat Hawayek to explore how children’s physical symptoms can reflect what’s happening emotionally and why early, holistic support matters. We unpack red flags, the role of reassurance and medical screening, and when to loop in school counsellors or mental health professionals. Available tomorrow.

This quote was taken from a male client who received services from Cynthia Ghosn.
29/09/2025

This quote was taken from a male client who received services from Cynthia Ghosn.

Address

HDS Tower, Offices 706-710, Cluster F, JLT
Dubai
337538

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 19:00
Saturday 10:00 - 20:00
Sunday 09:00 - 20:00

Telephone

+971568952347

Website

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Our Story

Helping you heal and thrive in Dubai since 2018.

Here, our professionals know that mental health is just as important as physical health, and that social relationships are the key to our well-being. Our mission is to help our clients accomplish their goals, while supporting them in a warm, empathic, and judgment-free way.We are here to support you, whether you need to heal or want to thrive. We work with individuals, families, and organizations.

We believe in the power of science and evidence-based treatment options. At the same time, we know that you know yourself and your family best. With this in mind, we combine the latest research and best practice with your values to give you the best tools for you.