Rumana Rab Holistic Yoga

Rumana Rab Holistic Yoga Begin your journey with Rumana Rab- Yoga Specialist in holistic approach to fitness, health & well being.
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She combines asanas, pranayamas & kriyas with cardiovascular training. SUITE #103, OFFICE COURT BUILDING,
NEXT TO OUD METHA METRO STATION, DUBAI, U.A.E
TEL: +9714 3967 648
MOB: +97150 2132529
EMAIL: info@rumanaholisticyoga.com

12/01/2026

When holistic prenatal care meets consistency. Stone therapy for knee pain, relaxing oil massage, pillow-based movements and regular prenatal yoga made a beautiful difference for this mama-to-be. Contact: +971 50 661 0183, +971 50 213 2529

20 minutes a day. 20 days of transformation. Join our 20:20 Yoga Journey and give your body, mind & soul the care it des...
11/01/2026

20 minutes a day. 20 days of transformation. Join our 20:20 Yoga Journey and give your body, mind & soul the care it deserves ✨ Starting 18th January 2026. Complimentary sessions 👉 Link in bio to join our WhatsApp group

11/01/2026

Heal your knee pain with us,join 20 20 group #

From Dubai to the world 🌍 Celebrating 20 beautiful years of yoga with a FREE 20-day therapy yoga practice.For pain relie...
09/01/2026

From Dubai to the world 🌍 Celebrating 20 beautiful years of yoga with a FREE 20-day therapy yoga practice.For pain relief, balance, and inner peace. Join us through link in the bio✨

07/01/2026

20 YEARS ✨ of dedication, discipline, and divine grace. From a small beginning to a life devoted to healing, strength, and transformation. Grateful for every mat, every soul, every breath along the way. Cheers to completing 20 years of yoga practice in Dubai🙏

05/01/2026

✨ The 20:20 reveal is finally here ✨
Two decades of living, breathing, and sharing yoga in Dubai.
Deeply grateful for this journey, the love, and the community that made it possible. This is just the beginning… stay tuned 🫶

03/01/2026

A gift shaped by time. 20 | 20 | 20! Coming very soon 🔥

29/12/2025

Something powerful is unfolding… and it’s only the beginning. Stay tuned for more exciting updates ✨

28/12/2025

Happy birthday Eram

27/12/2025

(3/3) Client feedback - Stone therapy results speak for themselves: enhanced comfort, reduced knee pain, improved flexibility, and stronger knee function.

Address

Suite #103, Office Court Building, Oud Metha Road, Opposite Oud Metha Metro Station. P. O Box 128614
Dubai
SUITE#103,OFFICECOURTBUILDING,OUDMETHAROAD,OPPOSITEOUDMETHAMETROSTATION.P.OBOX12

Opening Hours

Monday 07:30 - 13:00
16:00 - 20:30
Tuesday 07:30 - 13:00
16:00 - 20:30
Wednesday 07:30 - 13:00
16:00 - 20:30
Thursday 07:30 - 13:00
16:00 - 20:30
Saturday 07:30 - 13:00
16:00 - 20:30
Sunday 07:30 - 13:00
16:00 - 20:30

Telephone

+971502132529

Website

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Our Story

Founded in 2013, the Rumana Rab Holistic Yoga Center is a vision of yoga therapist Rumana Rab.

What started as a self-healing journey became a passion for spreading the core value of yoga; using yoga as a therapy. Our personalized and therapeutic method of teaching makes us unique in our field and following a Holistic approach to Yoga, it is the union of body, mind and soul. Rumana has amassed over 13 years of therapeutic yoga practice and relieved patients suffering from chronic health issues including cancer, PCOS, arthritis and depression. By the grace of Almighty, we’ve only had students bid farewell with smile and satisfaction.

At Rumana Rab Holistic Yoga we aim at providing highest level of attention on your ailments and personalize the session as per your requirement. What we offer is a fusion of yoga forms integrated to give a fruitful experience. Apart from the group classes, we offer private sessions, home sessions, corporate sessions, yoga workshops, kid’s yoga and special programs like weight-loss through detox, pre-natal yoga and yoga for the elderly.

Leading a healthy life is not a luxury but a necessity and therefore at Rumana Yoga we have implemented the concept of ‘Pay it Forward’. People can contribute some amount towards the fee of others and the rest is from our side. This way, we can reach the crowd we couldn’t have otherwise.