Love+Light Coaching

Love+Light Coaching Baddie Leadership Coach empowering high achieving women to rise from guilt+burnout. Unleash your power + master a harmonious+ fulfilled life.

12/11/2025

Everybody wants to talk about healing. But newsflash, some of you aren’t broken. You just have weak standards.

You don’t need another journal prompt or emotional download. (I mean not the woman I’m talking to) you need to stop letting people, work, and bu****it habits pull you away from who you are.

You’re not stuck because of your past.
You’re stuck because you keep making yourself small to keep other people comfortable.

Healing has its place- fo sho.
But if you’re a high achieving woman still waiting for permission, it’s time to raise your damn standard.

Identity. Power. Clarity.
That’s the work

07/11/2025

If you want coddling, go to therapy.
If you want use to dry, power and clarity… you’re in the right place.
Stick around!

04/11/2025

Most women think consistency comes from being disciplined 24/7.

What if I told you it didn’t? And thinking it does is totally contributing your burn out and start resenting your own life. And trust me, that is no way to live.

I’m telling ya, you don’t need to be “on” all the time.

You just need to figure out what actually matters. And then atop wasting energy on s**t that doesn’t.

Go ahead… save it for yourself or pass it on to someone that needs to hear it.

💋

31/10/2025

🥳🥳 it’s Yo Birthday!!

Charlie J, You are the story of my life. One of so much joy and pride and craziness and grey hair. A story of beauty and chaos. A story of love and hope and growth. You are 17 today sis. Happy birhday. You are chosen every damn day. God is good. Life is beatiful. So are you. Cheers to the big 1-7! 🥳🥳🥳♥️♥️♥️

30/10/2025

😂😝 LOL. Doing them anyway…

Cheers Mohamed from Egypt 🥂🤩

29/10/2025

Letting go ain’t purdy.
But girl, neither is holding on to what’s already gone.

What if the whole reason you’re stuck is because you’re still carrying versions of you�that were built to survive, not to shine.

Letting go isn’t just about loss.�It’s about making space for what’s actually yours. And what’s for you.

When you release what’s no longer aligned… the guilt, the noise, the expectations… �you get your spark back.�You get your confidence back.�You get you back.

Letting go doesn’t make you soft. �It makes you magnetic.�when you finally drop what’s weighing you down,�you don’t just feel lighter, you start to lead lighter.

Let. That. S**t. Go.

We love to say “you’re not alone.” I mean misery does love company. 
And technically, you’re not. You’re surrounded by p...
28/10/2025

We love to say “you’re not alone.” I mean misery does love company. 
And technically, you’re not. You’re surrounded by people, opinions, pressure, expectations.
But when’s the last time you were actually present with yourself?

That’s the part no one talks about.
You’re burnt out, overextended, FOMO, and trying to keep up with those “appreances” and pretending it’s connection. You aren’t foolin anyone.

What if you slowed down.. enough to hear your own voice? What kind of truth or clarity do you think you’d find?

Get uncomfortable.
Get quiet.

That’s what being rooted really looks like, getting quite enough to find your radiance again. 😘

28/10/2025

Sicka breaking that 4 quarter promise you made?! Yeah. I was too.

Sicka holding it all together? The work deadlines? The kids’ schedules? The family expectations? The holiday chaos? So was I. And I remember saying, “just a busy season” haha!

You’re fooling nobody. It’s not a season anymore. You’ve established a pattern. Congratulations.

You keep saying you’ll slow down but you don’t. You keep saying you’ll set boundaries but you won’t. And you keep saying “I’ve got it “when you’re barely breathing. I know because I was you.

Power+Peace is for the women who get stuff done, but are done doing it in overdrive.

A four week live group reset to help high achieving women stop bleeding from pressure and start leading from power again even in the middle of Q4 chaos.

pre-sale opens Wednesday. We start November 3.

DM POWER if you’re ready to stop, surviving Q4 and start running it like the baddie you are!

27/10/2025

Whatever, girl.

Healed. Grounded. And still look good doing it.

Most days! Haha 😂

Proverbs 31:25 days “she’s clothes with strength and dignity and laughs without fear of the future” That’s the energy.

Not loud.
Not bitter.
Just healed and growing. Always growing.

Rooted. Radiant. And still on friggin Fire.

24/10/2025

Yep. I said what I said.

burnout is not a badge of honor ladies. It’s your body begging you to stop calling chaos drive or ambition.

Get off the high horse and get outta your own way, love

If that hit a nerve, good. Stop carrying it all and save this for when you need a reminder!

Address

Dubai

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 12:00

Telephone

+13166894257

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