Mudra Yoga Studio

21/06/2025

Today, I celebrate strength, stillness, and self-love through Warrior II.
Now it’s your turn — step on the mat, try this pose, and tag me in your version!
Let’s fill the feed with focus, fire, and flow 🌸✨

20/06/2025

Deep stretch and inner focus — embracing flexibility through seated wide-angle pose (Upavistha Konasana).

04/07/2024

An amazing yoga session combining breathing practices, asanas, and 🧘 🧘

Thanks for amazing opportunity international bunkering

29/02/2024

30/01/2024

DM us to conduct holistic yoga and sound healing sessions at your organisation, gym, community, outdoor locations etc!

28/01/2024

Mudra Yoga Studio is delighted to offer exciting discounted packages for our in-studio sessions! Get your friends and family for an amazing experience full of healthy and happy moments. Get your yoga mats and into comfy outfits, reconnect with your physical and emotional harmony and let the good vibes flow!

15/01/2024

Immerse yourself in a life changing exciting experience; evolve your mind into calmness, energise your body and embrace the holistic harmony of your soul. MULTIPLE TIME SLOTS AVAILABLE ALL 7 DAYS A WEEK.

08/01/2024

FREE ZUMBA TRIAL CLASS!!! Register today!

02/01/2024

GET HEALTHY! GET FIT!

CONTACT:- +971 56 161 5316

The distance between who you are and who you want to be is only separated by what you do! And we will guide you through this journey of health and happiness with our nutritious & wholesome customised meal plans and robust yoga sessions at our studio in BARSHA 1 or online! Get stronger, healthier and fitter with us. The glow of good health awaits you!

*MEALS PLANS ARE NOT COOKED FOOD! THEY ARE PERSONALISED MEAL CHARTS THAT YOU NEED TO COOK AND FOLLOW AS PER YOUR CALORIES REQUIREMENT😊

*THE PLANS ARE CURATED AS PER EACH CLIENT’s REQUIREMENTS, PREFERENCES, HEALTH CONDITION, WEIGHT LOSS/WEIGHT GAIN GOAL, ALLERGIES ETC!YOU EAT WHAT YOU LIKE!!’

*DIET CHARTS ARE NOT JUST SALADS. SOUPS. FRUITS! YOU GET TO EAT EVERYTHING!!!!

*LAZY COOKS or SHORT-of-TIME COOKS WILL GET THE EASIEST OF DELICACIES AND ONE-POT MEALS TO COOK😍🤪😜

19/12/2023

SAVE THE DATES:-
Commencement date - 19th January 2024
Graduation Date:-19th February 2024
Number of Holidays:-Four
COURSE CONDUCTED IN ARABIC AND ENGLISH

Mudra Yoga Studio, Dubai is thrilled to announce its tie up with Cinderella Yoga and Pilates Institute, Egypt for an electrifying and enriching 200 and 100 hrs YTT course in Dubai- Internationally Accredited by Yoga Alliance.

Since 2013 Cinderella Yoga team is a leading name for teachers training of Yoga in Egypt. Cinderella offers a multitude of courses like RYT200,YACEP 50 and 100 Hours with proficiency. Cinderella Yoga is a certified, accredited, and recognized Yoga teaching entity holding the permissions from Yoga
Alliance. With over 500 special yoga teachers in and outside Egypt, they are the sole affiliate of World Yogasana and the Manushi institute of Yoga in Egypt.
About the RYT Program:-
Cinderella Yoga Program is the right opportunity for learners who wish to acquire the higher goals of Yoga;aligning your body and mind with inner stillness, traditional yoga experience to a new level, and spreading the tenets of this high in demand art. Participants can do this with Egyptian teachers and gurus alongside with many other nationalities. The RYT course helps you learn how to align the body as per described by the Yoga principles through the Yogic posture practices. While the smaller programs focus on how to explore the different asanas with an aspect that familiarises you with more simple forms. These yoga practices are a fusion of Vedic sciences and traditional Yoga. Thus, the learner can become a good and able teacher as well. The experienced teachers keep a close look on each student as they progress and take them to next stage when so ever it is needed. Program syllabus:-
Philosophy
Pranayama (breath technique)
Mudras set of subtle hand physical movements
Hatha yoga (Asanas and Safety principles)
Ashtanga yoga (sun salutation a, b / introduction to ashtanga yoga)
Restorative Yoga
Basic anatomy
Senior citizens on chair Yoga
Prenatal yoga
Yoga for kids
Meditation
Art of teaching
Alignment
Adjustment
Yin yoga
Yoga as a business

26/11/2023

SAVE THE DATES:-
Commencement date - 19th January 2024
Graduation Date:-19th February 2024
Number of Holidays:-Four

Mudra Yoga Studio, Dubai is thrilled to announce its tie up with Cinderella Yoga and Pilates Institute, Egypt for an electrifying and enriching 200 and 100 hrs YTT course in Dubai- Internationally Accredited by Yoga Alliance.

Since 2013 Cinderella Yoga team is a leading name for teachers training of Yoga in Egypt. Cinderella offers a multitude of courses like RYT200,YACEP 50 and 100 Hours with proficiency. Cinderella Yoga is a certified, accredited, and recognized Yoga teaching entity holding the permissions from Yoga Alliance.With over 500 special yoga teachers in and outside Egypt, they are the sole affiliate of World Yogasana and the Manushi institute of Yoga in Egypt.

Program syllabus:-
Philosophy
Pranayama (breath technique)
Mudras set of subtle hand physical movements
Hatha yoga (Asanas and Safety principles)
Ashtanga yoga (sun salutation a, b / introduction to ashtanga yoga)
Restorative Yoga
Basic anatomy
Senior citizens on chair Yoga
Prenatal yoga
Yoga for kids
Meditation
Art of teaching
Alignment
Adjustment
Yin yoga
Yoga as a business

DM to know about payment plans and further details…