The Body Hub

The Body Hub The Body Hub is a space to learn more above movement. Classes are based on Pilates, Yamuna, Yoga, functional training & dance.

Our goal is to unlock the magical toolbox of movement & teach you how to use them to optimize your well being.

08/09/2025

✨ Last call for our Youth Wellness Program! ✨

We start TOMORROW, and there are just few spots left for this special term! 🌱

This program is designed to help girls (ages 11–14):
• Build strength and improve posture & alignment
• Learn stress management tools like breathwork & mindful movement
• Gain confidence and emotional resilience
• Explore creative sessions with guest facilitators
• Connect with peers in a fun, supportive environment

🗓 Starts Tuesday, Sept 9 at 5:30PM
📍 Umm Suqeim 2

Let’s give our girls the tools they need to thrive — mind and body. 💜
DM me or click the link in bio to grab the last spots before doors close!

✨ Imagine a life without dieting. ✨A life where you feel free around food, understand your body’s natural rhythms, and c...
06/09/2025

✨ Imagine a life without dieting. ✨

A life where you feel free around food, understand your body’s natural rhythms, and create lasting health — without guilt or restriction. 🌱

This September, join me for the WildFit Challenge, a powerful journey to:
🌱 Transform your relationship with food
💛 Release or gain weight naturally
⏳ Reconnect with your ancestral rhythms
💪 Feel more energized and balanced

💻 For more info & to sign up:
Head to the link in bio to secure your spot and fill out the intake form today!

✨ Tag a friend who’s ready for a reset! ✨

✨ Join me this September! ✨I’m launching an online WildFit Challenge to help you:🌱 Transform your relationship with food...
05/09/2025

✨ Join me this September! ✨

I’m launching an online WildFit Challenge to help you:
🌱 Transform your relationship with food
⏳ Reconnect with your body’s natural rhythms
💪 Release or gain weight — naturally & sustainably
💛 Feel more energized, balanced & free

This is your chance to make lasting changes without dieting or restriction.

Link in bio or

📩 Email me at danielle@body-hub.com to grab your spot!
Limited spaces — let’s do this together! 💚

✨ Tag a friend who needs this and let’s start this journey side by side. ✨

If you’ve tried “being good,” cutting calories, avoiding carbs, hard workouts or starting fresh every Monday… only to en...
10/08/2025

If you’ve tried “being good,” cutting calories, avoiding carbs, hard workouts or starting fresh every Monday… only to end up right back where you started, the problem isn’t you.

It’s the diets and trends. They’re designed to fail — and to keep you coming back for more.

In my online coaching program starting September 8th, you’ll learn how to:
→ End the cycle of restriction and rebellion
→ Break the mental patterns that keep you stuck
→ Eat in harmony with your body’s natural rhythm
→ Finally feel free, confident, and in control with food

📅 I’m offering a FREE 15-minute call to see if this program is the right fit for you.
Link in bio to book your call — message me “RHYTHM” once you’ve booked.

05/08/2025

Today’s workshop is all about the Neck!

Online workshop recordings available

Who doesn’t want to work on their necks…

Address

Dubai
00000

Opening Hours

Monday 07:00 - 14:30
Tuesday 07:00 - 14:30
Wednesday 07:00 - 14:30
Thursday 07:00 - 14:30
Friday 08:30 - 12:00

Telephone

+971585195533

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