13/10/2024
On Friday I joined at for a seminar on mastering fear.
Yep this included jamming an arrow into my throat and walking into it!
I learned a hell of a lot and to be honest I easy shocked with the lessons I learned about myself, but prospective in life is everything and a coaching session like this can really shake out the demons that lurk within, not to get rid of them but to learn how to beat them and silence them to allow growth.
I speak about fear with my clients along with many other subjects when it comes to overall health, but seldomly adress them myself.
“Fear is not real. The only place that fear can exist is in our thoughts of the future.” - Will Smith
