LivFit by Sukoon Insurance

LivFit by Sukoon Insurance LivFit is a wellness initiative by Oman Insurance Company (Sukoon) to inspire healthy living.
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It aims to empower individuals to take charge of their health and make positive lifestyle choices to improve physical and mental well-being. LivFit is a wellness initiative by Sukoon Insurance to help people live a life that is healthy, happy and fit.

26/02/2026

Doua Benhida is a colorectal cancer survivor, MC and public speaker, and an advocate for cancer awareness.

At 32, she was diagnosed with stage 3 colorectal cancer; A diagnosis that came despite years of living a healthy, active life. What followed was an intense journey of treatment, recovery, and learning to truly listen to her body.

Watch her story.

25/02/2026

We recently conducted a LivFit Health Drive for a Sukoon Insurance member, bringing interactive wellness sessions, preventive health checks, and expert guidance directly to the workplace.

The initiative focused on encouraging employees to prioritize their health and build sustainable habits.

Interested in hosting a similar wellness experience for your team? Get in touch with us: https://livfit.ae/About-Us/Contact-Us

23/02/2026

Here's a super easy, dynamic workout to do this Ramadan, that will keep your body flexible and healthy. All you need is your trusty exercise mat for some exercises.

Join in with us and stay fit this Ramadan.

While we tend to focus on health and diet when it comes to heart health, we overlook the mental aspects, as well as the ...
19/02/2026

While we tend to focus on health and diet when it comes to heart health, we overlook the mental aspects, as well as the impact of stress and a lack of sleep, when these aspects too in fact do impact our cardiovascular health.

Read on: https://bit.ly/3OnfZtT

13/02/2026

A little sweat, a lot of self-love. This no-equipment workout session is your date with feeling stronger, lighter, and more confident, right at home.

11/02/2026

Your core goals start right at home. This easy belly fat workout is designed to help you move better, feel lighter, and build strength right at home. No equipment, just focused movements that get your heart rate up and your core engaged.

Start today and your body will thank you.

When your plate starts looking like a workout plan. Relatable? 😅
05/02/2026

When your plate starts looking like a workout plan. Relatable? 😅

30/01/2026

Fitness doesn’t have to be complicated.

This home workout focuses on simple movements that support strength, balance, and better everyday mobility with no equipment.

28/01/2026

Lower abs are about more than looks.They’re about balance, stability, and moving better every day.

This session targets deep core muscles to help you feel stronger, steadier, and more in control. Stay focused, stay consistent, and let the work add up.

26/01/2026

Welcome to our Full Body Reset workout! The exercises in this set target different areas of your body to reset the body for better movement and flexibility. Be sure to do this exercise regularly for better health.

Let's begin! Do join in and work out with us!

23/01/2026

Back pain is one of the most common problems in the world, across countries, cultures, and communities.

Join us this week on some easy exercises for better back health. All you need is an exercise mat and a passion for better health!

Join in!

#2025

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Al Maktoum Building, Building No. 24, Al Maktoum Street, Deira, P. O. Box 5209
Dubai

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