The Healthy Retreat Company

The Healthy Retreat Company Fitness & Weight-Loss Retreat The Healthy Retreat Company offers a variety of programmes which focus on exercise, nutrition and time out for yourself.

From flexible to full regimes, choose a programme, meal plan and dates to suit you – men and women of all ages and abilities are welcome. You’ll also have plenty of time to enjoy the luxurious facilities and relax in idyllic and calm surroundings. Simply choose to stay from four days to three months and expect to leave feeling healthy, fighting fit, invigorated and positive about improving your wellbeing. www.thehealthyretreatcompany.com

Founder and manager, Katie Duncan set up The Healthy Retreat Company following the success and expansion of her award winning UK company, Apples & Pears.

Portion DistortionDo you struggle to lose weight, despite eating healthy meals and exercising regularly? If so, it might...
10/06/2019

Portion Distortion

Do you struggle to lose weight, despite eating healthy meals and exercising regularly? If so, it might be time to re-think your portion sizes, as eating too much of any food can lead to weight gain.

Read our guide to healthy portion sizes
https://www.thehealthyretreatcompany.com/portion-distortion

A simple, healthy lunch of grilled tomato salad with a mustard dressing.
30/05/2019

A simple, healthy lunch of grilled tomato salad with a mustard dressing.

Blue skies, white sand and views of the impressive Burj Al Arab.
27/05/2019

Blue skies, white sand and views of the impressive Burj Al Arab.

Evening trip to the dessert. Arrived in time for sunset, live music and healthy mocktails at Bab Al Shams rooftop lounge...
24/05/2019

Evening trip to the dessert. Arrived in time for sunset, live music and healthy mocktails at Bab Al Shams rooftop lounge. Fabulous Arabian resort.

On the lunch menu today is a delicious combination of sea bream, spicy herb salad and confit potatoes.
20/05/2019

On the lunch menu today is a delicious combination of sea bream, spicy herb salad and confit potatoes.

Healthy lemon and lime mocktail and golden cappuccino at the impressive Emirates Palace. A well-deserved afternoon off.
16/05/2019

Healthy lemon and lime mocktail and golden cappuccino at the impressive Emirates Palace. A well-deserved afternoon off.

Gym workout with a view
13/05/2019

Gym workout with a view

Crushed avocado with poached egg on a bed of spinach. A simple, healthy and delicious lunch.
08/05/2019

Crushed avocado with poached egg on a bed of spinach. A simple, healthy and delicious lunch.

What better way to start your day than with an invigorating run along the golden coastline of Dubai’s Kite Beach.
07/05/2019

What better way to start your day than with an invigorating run along the golden coastline of Dubai’s Kite Beach.

Katie, Sam and Ayat take time out to visit the Louvre Abu Dhabi.
03/05/2019

Katie, Sam and Ayat take time out to visit the Louvre Abu Dhabi.

Address

28 Al Nessnass Street
Dubai

Telephone

+971 56 300 4646

Website

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Weight Loss & Fitness Holidays in Dubai

The Healthy Retreat Company offers a variety of programmes which focus on exercise, nutrition and time out for yourself. From flexible to full regimes, choose a programme, meal plan and dates to suit you – men and women of all ages and abilities are welcome. You’ll also have plenty of time to enjoy the facilities and relax in idyllic and calm surroundings. Simply choose to stay from four days to three months and expect to leave feeling healthy, fit, invigorated and positive about improving your wellbeing. www.thehealthyretreatcompany.com Founder, Katie Duncan, set up The Healthy Retreat Company following the success and expansion of her award winning UK company, Apples & Pears.