Faircare Counselling

Faircare Counselling In fairness we trust, in healing we believe �

Perfect listen and guide. just made me feel so safe. thank you.
09/04/2025

Perfect listen and guide. just made me feel so safe. thank you.

They reached out to me after a self referral online. The service was quick and efficient and I was able to get some supp...
02/04/2025

They reached out to me after a self referral online. The service was quick and efficient and I was able to get some support very soon after. I had sessions with Aqsa who was so lovely and so kind. She helped me sift through a lot of the mental noise and I am really grateful to her. This is the feedback I left for her personal website (pasting here for ease):My time with Aqsa was very eye-opening. Usually, I read and research mental health topics to help myself heal during hard times but her service opened my eyes to all of my blindspots. The focus was only on me and not other people - such a valuable perspective shift - and allowed me to be precise and intentional with the work I was doing for myself. Aqsa spoke in a kind manner and was patient with me as I expressed my perspective that was scattered at times, patient as I asked a bunch of questions when taking in the new concepts she was sharing. We built a ‘toolkit’ surrounding unhelpful thinking and self regulation, prioritising what's within my control and learning how to effectively communicate and set boundaries. It all played a huge role in the hard times I was having and helped me know how to navigate future hard and uncertain times. I'm so grateful for her open mindedness and the cultural perspective she integrated into things. Her ability to relate my thoughts to the ‘toolkit’, even if I was thinking outside the box, helped it all resonate so much more. In just 4 sessions, I’d been able to change as a person and

Very happy...Sarah was lovely and a great help :)
26/03/2025

Very happy...Sarah was lovely and a great help :)

Mo, Farooq, Charlotte and the whole team are awesome. Working with them has been great!
19/03/2025

Mo, Farooq, Charlotte and the whole team are awesome. Working with them has been great!

Anxiety is feeling worried or nervous about your own life or future, while empathy is understanding and sharing someone ...
07/09/2024

Anxiety is feeling worried or nervous about your own life or future, while empathy is understanding and sharing someone else’s feelings.

- Anxiety: Stress about your own situation.
- Empathy : Caring about others’ feelings.

👉 How do you manage anxiety or show empathy in your daily life? Let us know!

🌸 DAILY SELF-CARE REMINDER🌸 Taking care of yourself is essential for your well-being. Whether it’s a moment of mindfulne...
05/09/2024

🌸 DAILY SELF-CARE REMINDER🌸

Taking care of yourself is essential for your well-being. Whether it’s a moment of mindfulness, a healthy meal, or simply resting, prioritise your self-care every day. You deserve it.

In Fairness We Trust, In Healing We Believe.💙✨

👉 How are you practicing self-care today? Let us know in the comments!

🧘‍♀️ DAILY AFFIRMATIONS FOR MENTAL PEACE🧘‍♂️ Start your day with calming, positive thoughts. “I am at peace with where I...
05/09/2024

🧘‍♀️ DAILY AFFIRMATIONS FOR MENTAL PEACE🧘‍♂️

Start your day with calming, positive thoughts. “I am at peace with where I am. I release what I cannot control. I choose calm over chaos.” These simple affirmations can help bring clarity and serenity.

In Fairness We Trust, In Healing We Believe.💙✨

👉 What’s your favourite affirmation for peace? Share with us!

💬 HOW ARE YOU FEELING TODAY?💬 It’s important to check in with yourself. Whether it’s a good day or a tough one, your fee...
05/09/2024

💬 HOW ARE YOU FEELING TODAY?💬 It’s important to check in with yourself. Whether it’s a good day or a tough one, your feelings are valid. Take a moment to reflect and be kind to yourself.

In Fairness We Trust, In Healing We Believe.💙✨

👉 Let us know how you’re feeling with an emoji in the comments!

💪 YOU WILL DO GREAT THINGS DESPITE YOUR ANXIETY.💪 Anxiety may challenge you, but it doesn’t define you. You are capable ...
05/09/2024

💪 YOU WILL DO GREAT THINGS DESPITE YOUR ANXIETY.💪

Anxiety may challenge you, but it doesn’t define you. You are capable of amazing things, and your strength will carry you through.

In Fairness We Trust, In Healing We Believe.💙✨

👉 How do you overcome anxiety? Share your tips with us!

🌟GREAT THINGS ARE COMING.🌟 Trust the process and stay hopeful—your journey is leading to something amazing. Keep moving ...
05/09/2024

🌟GREAT THINGS ARE COMING.🌟

Trust the process and stay hopeful—your journey is leading to something amazing. Keep moving forward with positivity and faith.

In Fairness We Trust, In Healing We Believe.💙✨

👉 What great thing are you looking forward to? Let us know in the comments!

🌸 DAILY SELF-CARE HABIT🌸 Prioritize yourself every day by taking small, intentional steps to nurture your well-being. Wh...
05/09/2024

🌸 DAILY SELF-CARE HABIT🌸

Prioritize yourself every day by taking small, intentional steps to nurture your well-being. Whether it’s a quiet moment of reflection, deep breathing, or doing something that brings you joy, make self-care a daily habit.

In Fairness We Trust, In Healing We Believe.💙✨

👉 What’s your go-to self-care habit? Share with us!

⏳DO NOT WAIT FOR THE PERFECT CONDITIONS TO START.⏳ The right time is now. Take that first step, no matter how small, and...
04/09/2024

⏳DO NOT WAIT FOR THE PERFECT CONDITIONS TO START.⏳

The right time is now. Take that first step, no matter how small, and let the journey unfold. Progress happens when you begin.

In Fairness We Trust, In Healing We Believe.💙✨

👉 What’s one thing you’re starting today? Let us know in the comments!

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