The Psychiatry and Therapy Centre

The Psychiatry and Therapy Centre Psychiatry and Therapy Centre located in Dubai, providing help with conditions like anxiety, stress. Get in touch with us today for a free consultation.

Psychiatry and Therapy Centre located in Dubai, providing help with conditions like anxiety, stress, low self-esteem, depression, childhood or relationship issues and addiction. The team at The Psychiatry and Therapy Centre includes very experienced Psychiatrists, Psychotherapists and Psychologists with the highest qualifications. Our range of expertise includes psychiatric medication and talking therapies. Our practitioners can also provide services in French.

WALK, RUN OR JOG… ALL IN AUGUST 🏃🏽‍♀️🚶🏻🌆Too hot outside? Us too.We’re walking wherever we can — inside malls, on treadmi...
31/07/2025

WALK, RUN OR JOG… ALL IN AUGUST 🏃🏽‍♀️🚶🏻🌆

Too hot outside? Us too.

We’re walking wherever we can — inside malls, on treadmills, or around our building — because every step still counts.

💙 Join our monthly Steps Challenge on the Pacer app — a walking club built for movement, motivation, and mental health.

Whether you’re restarting your fitness or just need a reason to step out (or stay in), you’re welcome in our community.

To join:

1️⃣ Download the PACER app
2️⃣ Enter Challenge Code: BXTTH467
3️⃣ Or just click the link in bio

Walk with us, wherever you are. We’re in this together.

This September, Dr Dan Sheppard is really pleased to be launching something new in UAE. 🧡 Cothú ParentAutism Training Pr...
25/06/2025

This September, Dr Dan Sheppard is really pleased to be launching something new in UAE.

🧡 Cothú ParentAutism Training Programme – a neuro-affirming course for parents of autistic children.

Cothú (Irish for nurture) is all about:

✔️ Deepening your understanding of autism
✔️ Celebrating your child’s unique differences
✔️ Responding to their needs with confidence – without trying to change who they are

👨‍⚕️ With over 20 years of experience as a teacher, therapist, and Clinical Psychologist (and doctorates in both Autism and Clinical Psychology!), Dr. Dan brings both warmth and expertise to this programme.

The course is designed to help parents:

☑️ Understand their child’s communication and needs
☑️ Feel more confident and less overwhelmed
☑️ Reduce stress and build stronger connections – at home and beyond

📅 Free Online Introduction + Q&A
🗓 Saturday 28th June
⏰ 10:00am (UAE time)

🔗 Register here: bit.ly/CothuQandA
📧 Email Dr. Dan: drdsheppard@psychiatryandtherapy.ae
🌐 Or check the link on our Events page!

Dr. Jamilah Motala is a Clinical Psychologist with over 20 years of extensive experience working with adults aged 18 yea...
23/06/2025

Dr. Jamilah Motala is a Clinical Psychologist with over 20 years of extensive experience working with adults aged 18 years upwards presenting with difficulties of varying complexity, severity & risk.

Call now at 04 422 1606 to book an appointment with her.

BETTER TO BELONG OR GO IT ALONE?Join us to discuss the psychology of group dynamics, identity formation, and the cost of...
23/06/2025

BETTER TO BELONG OR GO IT ALONE?

Join us to discuss the psychology of group dynamics, identity formation, and the cost of belonging.

Register now via events page in our bio.
Wednesday, June 25th.
7 - 8:30 PM
Open to those 18 and above.

This week marks Men’s Mental Health Week — a time to highlight on the often-overlooked emotional and psychological well-...
10/06/2025

This week marks Men’s Mental Health Week — a time to highlight on the often-overlooked emotional and psychological well-being of men.

While physical health is widely discussed in the context of longevity, it is equally vital to recognise that mental health plays a crucial role in living a full and meaningful life.

From coping with stress and relationships to facing depression, anxiety, or burnout, men can often feel pressure to stay silent due to stigma or societal expectations.

Dr Dan Sheppard is really pleased to be launching something new this September:🧠: Cothú ParentAutism Training Programme ...
04/06/2025

Dr Dan Sheppard is really pleased to be launching something new this September:

🧠: Cothú ParentAutism Training Programme – a neuro-affirming course for parents of autistic children here in Dubai.

Cothú (Irish for nurture) offers a warm, supportive space for parents to deepen their understanding of autism, celebrate their child’s differences, and feel more confident in responding to their needs – without trying to change who their child is.

I’ll be running the programme, drawing on over 20 years of experience as a teacher, therapist and Clinical Psychologist, with doctorates both Autism and Clinical Psychology.

The course is designed to help parents:
✔️ Understand their child’s unique communication and needs
✔️ Feel more confident and less overwhelmed
✔️ Reduce stress and feel more connected – both at home and with others

He is offering a free online course introduction and Q&A on Saturday 14 June at 10:30am (UAE time) if any parents would like to learn more or ask questions.

🔗 Parents can register for the Q&A here: bit.ly/CothuQandA
📧 They can also email me directly here: drdsheppard@psychiatryandtherapy.ae

#

PRE-EID QUIZ NIGHT! Join us for an evening of fun, friendly competition, and community spirit—facilitated by Dr. Asad Sa...
02/06/2025

PRE-EID QUIZ NIGHT!

Join us for an evening of fun, friendly competition, and community spirit—facilitated by Dr. Asad Sadiq, Psychiatrist (UK).

📍 Wednesday, June 4th
🕖 Starts at 7 PM
📌 Community Room, The Psychiatry & Therapy Centre
💬 Topics include Pop Culture, History, Science, Current Affairs & more!
🍪 Refreshments provided
📲 Free entry — Register via DMs or through our website

Think fast – Eat together – Celebrate Eid!

Kim Henderson is a DHA-licensed Health Psychologist committed to an integrated, evidence-based approach to assessment an...
02/06/2025

Kim Henderson is a DHA-licensed Health Psychologist committed to an integrated, evidence-based approach to assessment and therapy.

She offers both short- and longer-term therapy for a range of concerns, including anxiety, depression, adjustment difficulties, gender and personality issues. She draws on a variety of therapeutic models, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and trauma-informed care, adapting interventions to the specific needs and developmental stage of each client.

Her work is grounded in a strengths-based, collaborative ethos, with a particular passion for neuropsychological assessment for autism (using the gold-standard ADOS), ADHD, neurodegenerative conditions such as dementia, and other cognitive difficulties. She works with individuals, families, and couples.

Call us on 04 422 1606 to book an appointment with Kim or visit our website for more information.


We did it—again!We hit 10 million steps together… 6 days early! 💥 June Goal: 20 Million StepsAre you in?A heartfelt than...
31/05/2025

We did it—again!

We hit 10 million steps together… 6 days early!

💥 June Goal: 20 Million Steps
Are you in?

A heartfelt thank you to everyone who walked, tracked, and moved with us in May. Whether you joined us in person or stepped up from afar, it all counted. 🫶

Join our community step challenge and let’s walk, run, or jog our way through another month of movement + mental health.

📲 Track your steps with the Pacer app

🔍 Use the code: BB1WK94O or scan the QR in the next slide

👣 Walk solo, with friends, or with us

Our interns with Jennifer, making the clinic feel a little more alive 💖🌸
28/05/2025

Our interns with Jennifer, making the clinic feel a little more alive 💖🌸

A Wednesday morning for Dr Masa Al Kurdi, catching up on admin and preparing for her sessions. 🪴. Masa...
28/05/2025

A Wednesday morning for Dr Masa Al Kurdi, catching up on admin and preparing for her sessions. 🪴. Masa is a trauma specialist who is passionate about tailoring therapy to meet each person’s unique needs. With a deep respect for culture and a holistic approach to healing, she helps individuals reclaim safety, connection, and meaning in their lives.

SPIRALING INTO MENTAL ILLNESS?This session explores how mental illness shows up—and how to know when to get help.Registe...
26/05/2025

SPIRALING INTO MENTAL ILLNESS?

This session explores how mental illness shows up—and how to know when to get help.

Register now via events page in our bio.
Wednesday, May 28th.
7 - 8:30 PM
Open to those 18 and above.

Address

Al Razi Medical Complex, Dubai Healthcare City
Dubai

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 10:00 - 17:00

Telephone

+97144221606

Website

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