14/01/2026
Your body doesn’t fail overnight.
It whispers first.
Feeling tired even after sleeping well.
Low mood in winter.
Tingling in your hands or feet.
Constant cravings.
Random eye twitching.
These aren’t “just stress” or “nothing.”
They’re often early signals of nutritional imbalance.
When you learn to listen early, you don’t wait until things get worse.
Save this post.
It might help you or someone you care about recognize the signs sooner.
Your health matters.
Start caring for it today.
