Dr Kaliaden - Psychologist

10/10/2025

Today, October 10, is WORLD MENTAL HEALTH DAY. The theme for World Mental Health Day 2025 is "Access to Services: Mental Health in Catastrophes and Emergencies".

In my 32nd year of mental health service in the UAE, I am happy to greet you and to express my continued commitment for better mental health in our the communities, schools, universities and corporate settings. At We Care Medical Center, we are committed to the best quality of servic for you and your family.
Dr George Kaliaden,PhD,
Clinical Psychologist
We Care Medical Center, Karama, Dubai
psychologist.ae

This global theme emphasizes the critical need for mental health and psychosocial support (MHPSS) for individuals and communities affected by conflict, disasters, and other crises, as well as for the humanitarian workers delivering these essential services.
Key Aspects of the 2025 Theme:

Focus on Emergencies:
The theme highlights the increased mental health toll of humanitarian crises, noting that mental distress does not end when the chaos does.

Need for Access to Services:
It underscores the urgent requirement to ensure that mental health and psychosocial support are available to those in need, particularly in conflict zones and disaster-stricken areas.

Support for Humanitarian Workers:
The theme also calls attention to the mental health of colleagues who deliver care and services in these difficult conditions.

Broader Integration:
Integrating mental health into emergency response strengthens the overall recovery process, helping communities and health systems become more resilient.

Global Relevance:
This theme is especially important today as humanitarian needs continue to rise worldwide.

Dr George Kaliaden
www.psychologist.ae

08/10/2025

HIGH ANXIETY AND PANIC ATTACKS:
Dr Kaliaden's Solution-focused
Brief Therapy.

​Panic attacks, those sudden, intense surges of fear often accompanied by distressing physical symptoms, can be a terrifying experience. For many sufferers, the immediate instinct is to seek medication for relief. However, Dr. George Kaliaden, a highly respected psychologist with three decades of experience in Dubai, offers a compelling alternative: brief therapy without medication.
​Dr. Kaliaden's approach is rooted in the understanding that while panic attacks feel overwhelmingly physical, their origins often lie in learned responses and misinterpretations of bodily sensations. He emphasizes that panic, in essence, is the body's natural "fight or flight" mechanism gone awry, triggered at inappropriate times.
​Instead of long-term interventions, Dr. Kaliaden focuses on rapid, targeted strategies to equip individuals with the tools to de-escalate panic and prevent future episodes. His brief therapy model typically involves several key components. First, he helps clients understand the physiological mechanisms behind a panic attack, demystifying the frightening symptoms and demonstrating that they are not life-threatening. This psychoeducation alone can significantly reduce anxiety.
​Next, Dr. Kaliaden introduces practical, evidence-based techniques. Progressive relaxation using deep diaphragmatic breathing, is a cornerstone, teaching clients to regulate their breath and activate the parasympathetic nervous system, which calms the body. He also employs cognitive restructuring, guiding individuals to identify and challenge the catastrophic thoughts that often accompany panic, replacing them with more realistic and reassuring interpretations.
​Exposure techniques, conducted gradually and safely, are another vital element. By gently exposing clients to the sensations or situations they fear, Dr. Kaliaden helps them habituate to these triggers and realize that their fears are unfounded. This process re-teaches the brain that these sensations are not dangerous.
​The beauty of Dr. Kaliaden’s brief therapy lies in its empowerment. Clients quickly learn that they possess the internal resources to manage and overcome panic. They gain a sense of control over their bodies and minds, often achieving significant relief and a renewed sense of freedom without the need for pharmacological intervention. His long-standing success in Dubai underscores the power of targeted psychological strategies in transforming the lives of those grappling with panic attacks.
​Here's an illustration depicting a person practicing "Sensation Management" a key technique in panic attack treatment protocol developed by Dr Kaliaden. For consultation and online therapy, contact WhatsApp:
+97150 6524285.

21/09/2025

https://www.facebook.com/share/p/1AkySFRBHg/

16/09/2025

HOW TO improve your study skills? How to get better results in your academics?
Join this fun learning workshop. India Club Dubai on October 5, Sunday.
Call: 050 6524285

13/09/2025

Ancient teachings suggest that relaxation is not merely a passive act but an active, mindful process of aligning with the present, cultivating inner peace, and understanding the natural flow of life.
Socrates warned against a life that is too hectic, noting that "Beware the barrenness of a busy life".
True Rest is Internal:
As François de La Rochefoucauld observed, "When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere".

The analogy of leaving raging water alone to calm and return to its natural flow suggests that emotions, too, need space to settle, notes (Thich Nhat Hanh).
Relax, pray, contemplate.
Experience the power of nature to heal you. Be with your true, inner self, and regain the energy to work better.

Dr George Kaliaden
psychologist.ae

23/08/2025

https://www.instagram.com/stories/dr_kaliaden/3705774003405364318?igsh=d2VvMzAxeWJrN2Nw

295 Followers, 106 Following, 153 Posts

13/05/2025

https://www.facebook.com/share/r/196YzeqYth/
Next Batch. Dubai. JUNE 2025

21/04/2025

Was happy to conduct Google Teams Webinar yesterday for the parents of Ambassador School Sharjah. About 80 parents/ teachers actively participated in the session on "HOW DO PAARENTS MANAGE FREEDOM AND LIMIT-SETTING IN TEENAGERS". Some questions parents asked showed their concerns ( whether giving a mobile phone to teenager is a good idea, how to manage teens' demands for buying expensive branded items? How to manage teens' tantrums?" ).
Happy to have received such words of appreciation from parents. Planning to hold more such "sponsored" workshops for parents initiated by LIC International in UAE. 🙂🙏❤️

10/04/2025

TEENAGER DYNAMIC ONE DAY WORKSHOP

Teenage students in Dubai aged 13–19 are invited join me in the 187th Teenager Dynamic Program. Unleash the power within through our highly acclaimed personal growth workshop, followed by personalized guidance.

A student's efficiency, productivity and overall success closely depends on his/her motivation, study skills and Emotional Intelligence. EQ involves qualities like Emotional Honesty, Emotional Energy, Emotional Connection, Integrity and Commitment to one’s personal mission. Emotional Intelligence helps the student better perceive and utilize his/her opportunities in life.

We could prove time and again that it is possible to bring about rapid change in teenagers’ motivation, attitudes and behavior. The outcome always exceeds parents’ expectation.

The ONE-DAY intensive workshop on April 13 will consist of the following Modules:

· Success Redefined: Introducing a
behavioral model of success

· Dynamics of self-motivation

· Goal setting and decision skills

· Freedom and responsibility

· Introduction to Emotional Intelligence

· Parents’ workshop on teenage behavior

Who may register? The program is open to any teenage student ( age range: 13 years – 19 years)
Workshop Venue: India Club, Oudh Metha Road, Dubai Timing : 10.30 AM- 4.30 PM

Registration open till April 12. Saturday 10 AM.

The trainer: Dr. George Kaliaden, Ph.D., is a psychologist practicing in Dubai for over 30 years, currently attached to WeCare` Medical Centre. His educational background includes research/education at the Indian Institute of Technology (IIT Bombay), University of Texas at Arlington and the University of Pennsylvania, Philadelphia. Dr. Kaliaden has been counseling psychologist at Middlesex University, Dubai (2005-2021) and consultant to several international organizations including Human Dynamics, Hong Kong, Human Factors International, U.K. He is a Member of the American Psychological Association. Dr Kaliaden is the author of the bestseller “Moulding Your Child” and several other books including “Healing With Words” (2017) published by XLibris, Sydney, Australia
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George Kaliaden Consulting FZE +97150-6524285.
E-mail: kaliaden@gmail.com

10/04/2025

https://www.facebook.com/share/p/16PnQNij5K/

Psychologist. Adults, Teenagers, Children. Marriage Counseling,
Teenager Dynamic Training.
Author of "Moulding Your Child", "Healing with Words".

09/04/2025

These are difficult times for parents and teenagers. We are in search of effective solutions to academic, social and emotional issues facing the youth. Getting the right advice and support is the key to prevention of crisis-like situations. I am happy to spend some time with you to discuss what we can do together.

MY PROFILE
Dr. George Kaliaden: Psychologist
Member of the American Psychological Association
Founder, Teenager Dynamic Program (1994)
As a practicing psychologist, I have done extensive work with adolescents in the United Arab Emirates. To thousands of parents and teens, I am known as the founder for my initiatives to empower young individuals with essential life skills.
Key Highlights:
* Expertise in Adolescent Psychology:
* I have dedicated a significant portion of my career to understanding and addressing the unique challenges faced by teenagers.
* My work focuses on fostering emotional intelligence, social skills, and academic success.
* Established in 1994, the Teenager Dynamic Program has positively impacted numerous young lives.
* The program utilizes a blend of therapeutic techniques, including:
* Narrative Therapy
* Poetry Therapy
* Dialectical Cognitive Therapy
* Cognitive Behaviour Modification
* Gestalt Therapy
* Neuro-Linguistic Programming
* The program is designed to help teenagers acquire essential life skills necessary for succeeding academically, socially and professionally.
* The program focuses on enhancing Motivation, Emotional Intelligence and Social Emotional Skills.

* Comprehensive Psychological Services offered by me:

* Personal consulting
* Marriage and relationship counseling
* Corporate training.

* Long-Standing Experience -30 YEARS in UAE
* Focus on Transformational Change:
* My work emphasizes facilitating positive and lasting change in the lives of those seeking psychological expertise.
Contact me on WhatsApp:
97150-6524285
Email: kaliaden@gmail.com

25/03/2025

TEENAGER DYNAMIC WORKSHOP #187

Students aged 13–19 are invited to empower themselves. Join me in the 187th Teenager Dynamic Program, a highly acclaimed personal growth workshop. At India Club, Oudh Metha Rd, Dubai 10.30 AM- 4.30 PM. Call 050 6524285.
George Kaliaden Consulting FZE kaliaden@gmail.com