Dr Zamena Juma

Dr Zamena Juma General and Cosmetic Dentistry

Out with the old dentistry… in with the new ✨🦷This tooth had an old, defective composite and screw restoration that was ...
19/02/2026

Out with the old dentistry… in with the new ✨🦷

This tooth had an old, defective composite and screw restoration that was failing both function and aesthetics. We replaced it with a custom ceramic onlay — a conservative, durable solution that restores strength while preserving as much natural tooth as possible.

Onlays are bonded restorations that cover and protect weakened cusps, providing long-term support with a precise fit and natural look.

Strong. Seamless. Built to last. 💎

I mean if ChatGPT doesn’t know me… who really does? 🤷🏻‍♀️
08/02/2026

I mean if ChatGPT doesn’t know me… who really does? 🤷🏻‍♀️

Many foods parents think are healthy can increase cavity risk — especially for young kids. Early education and preventio...
24/12/2025

Many foods parents think are healthy can increase cavity risk — especially for young kids. Early education and prevention make all the difference for growing smiles 🦷✨

1. Processed foods 🍪
Try to reduce processed foods, as they often contain hidden sugars and ingredients that are harmful to teeth.

2. Drinks matter 🥛💧
Water is the safest drink for teeth. Avoid or limit flavoured milks and fruit juices, which can increase cavity risk.

3. Snacking frequency 🍎🧀
The more often teeth are exposed to snacks, the higher the risk of cavities. Aim to limit snacking between meals — ideally no more than two snacks per day. Always offer water afterwards.
Tooth-friendly snack options include fruit, cheese, breadsticks, and plain yoghurt (with no added sugar).

4. Bedtime milk 🌙🍼
Bedtime milk is one of the major causes of tooth decay in young children. Never allow a child to fall asleep while drinking milk. Try to wean infants off the bottle by 12 months, and always brush your child’s teeth with a fluoride toothpaste before bed.

5. Regular dental visits 🏥😁
Bring your child to the dentist as soon as their first tooth appears and continue with 6-monthly check-ups and cleanings. Fluoride applications can begin from age 3. Early visits help detect and prevent cavities before they progress.

Reintroduction ✨ Dr Zamena Juma is a UK-trained, award-winning General and Cosmetic Dentist with over a decade of experi...
05/12/2025

Reintroduction ✨

Dr Zamena Juma is a UK-trained, award-winning General and Cosmetic Dentist with over a decade of experience across leading practices in London and Dubai.

After graduating from King’s College London in 2014, where she was awarded the Academy of Dental Materials Scholarship in 2012, Dr Zamena went on to become a Member of the Royal College of Surgeons of Edinburgh. She has since completed extensive postgraduate training in London, including a Diploma in Restorative and Aesthetic Dentistry, as well as advanced certifications in Orthodontics (including Invisalign® Clear Aligners), Oral Surgery, Implant Restorations, Digital Dentistry, and Conscious Sedation.

With a calm and compassionate approach, Dr Zamena takes pride in caring for patients of all ages — from children to adults — including those who may feel nervous or anxious about dental treatment. Her passion lies in creating beautiful, natural-looking smiles that enhance confidence and overall wellbeing.

When should your little one see the dentist? 👶🏻✨🦷 Ideally by their first birthday—or as soon as that first tiny tooth ap...
29/11/2025

When should your little one see the dentist? 👶🏻✨

🦷 Ideally by their first birthday—or as soon as that first tiny tooth appears!

🦷 Early visits are super easy and stress-free. It’s a fun way to get tips on brushing, toothpaste, and answers to all those “is this normal?” questions.

🦷 Children who start young usually grow up confident and fearless at the dentist!


HealthySmiles PediatricDentist LittleSmiles ToothTips EarlyDentalCare HappyTeeth SmileBright KidsDentistry ParentingTips TeethingBaby DentalHealth ConfidentSmiles DubaiDentist

Just unboxed the ultimate smile-maker — Dr. Zamena, Dentist Barbie edition! 🦷💖
15/04/2025

Just unboxed the ultimate smile-maker — Dr. Zamena, Dentist Barbie edition! 🦷💖

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