10/09/2025
Anxiety vs. Panic—know the difference.
Anxiety: a persistent, gradual build-up of worry and physical tension that can last hours or days.
Panic attack: a sudden surge of intense fear with symptoms like rapid heartbeat, short breath, dizziness—usually peaking within minutes.
Panic disorder: repeated, unexpected panic attacks plus ongoing fear of the next episode or avoidance of situations.
At the American Wellness Center, our psychiatry team offers compassionate care and evidence-based treatments to help you manage anxiety and regain peace of mind.
✔ Personalized plans for anxiety & panic disorder management
✔ Cognitive, behavioral, and medication-based therapies
✔ Guidance to build resilience and coping strategies
🌐 Explore: https://www.americanwellnesscenter.ae/Mental-Health-Services/For-Adults/Psychiatry-Adults/anxiety-and-panic-disorder-management
📞 Call: +971 4 818 2828 | American Wellness Center, Dubai Healthcare City
🗓️ Book an Appointment: https://www.americanwellnesscenter.ae/contact-us
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To speak with a clinician at American Wellness Center Dubai, please DM us or use the link in bio.