22/08/2025
Hot weather weekends can be particularly challenging for elderly parents, who are more susceptible to heat-related illnesses. The key is to prioritize their comfort, hydration, and safety while still making the weekend enjoyable.
Here's how to make elderly parents happy during hot weather weekends:
💥Indoor Activities: Facilitate movies, TV shows, board games, card games, puzzles, reading, audiobooks, crafts, or music.
💥Reminiscence: Looking at old photo albums can be comforting and mentally stimulating.
💥Shaded Outdoor Time: Limit any outdoor time to early morning or late evening in full shade, with constant hydration.
💥Light Meals: Serve salads, sandwiches, cold soups, and fresh fruit.
💥Social Connection: Regular visits, assistance with phone/video calls to friends/family, and genuine conversations about their day contribute to well-being.
💥Practical Help: Offer to run errands or prepare cool meals to reduce their physical exertion.