18/12/2025
This ancient holistic practice is also known as sound healing, sound therapy or sound bath. Sound bowl healing is a powerful practice that can benefit almost anyone and is particularly helpful for individuals experiencing the below mentioned conditions:
1. Those suffering from chronic pain:
Chronic pain, in fact pain of any kind, can be quite undermining, affecting one’s quality of life. Sound healing helps in managing chronic pain by inducing relaxation and reducing stress in the body and mind.
2. People with sleep disorders like insomnia:
Almost anyone and everyone has atleast suffered from insomnia atleast once in their lifetime. The soothing sounds of singing bowls encourages deep relaxation, making it easy to fall asleep. Using Singing bowls, I personally get knocked out into a deep sleep within a few strikes.
3. Those with a high-stress lifestyle or anxiety:
Modern lifestyle has brought with it many common issues like anxiety, stress etc. Sound healing using bowls is particularly helpful in reducing stress and anxiety to a large degree. The harmonious sounds from a sound bowl helps to lower cortisol, the hormone associated with stress.
It is advised that you indulge yourself regularly in sound bowl sessions. The relaxation promoted in a well curated professional sound session can change your mind to live a natural, disease free, healthier and a happy life.
Dm to book your session
Group or single sessions
WhatsApp 055 7492350
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