The Uma Show

24/09/2025

52 today. Not chasing youth, not fearing age, just embracing the privilege of time, the strength of resilience, and the beauty of becoming. Every line, every lesson, every laugh has brought me here.

At 52, I don’t measure life by candles on a cake but by the fire in my spirit, the freedom to write my own narrative, and the courage to keep becoming. This isn’t the end of youth, it’s the height of living. Thank You all for being with me in this journey of life ❤️

13/09/2025

08/09/2025

Every face carries a story, of laughter, of sleepless nights, of resilience, of love. Over time, those stories settle into our muscles, creating lines, tension, and heaviness.This is why I return, again and again, to my full face massage ritual. Not just to lift and sculpt, but to rewrite the story held in my skin, with every stroke, I release yesterday’s stress, invite circulation, and remind my face what lightness feels like.This is not just skincare. It’s self-connection. It’s therapy through touch. And when you follow along, you’ll feel how your own story softens into radiance.Press play, follow my hands, and give your face the gift of renewal.

15/01/2025

Comment “Masterclass” to receive the registration link.

Are you overwhelmed by the endless Face Massage and Face Yoga videos on social media?

Confused about what’s right, what’s effective, and where to even start?

Do you want to embrace a holistic beauty modality but feel skeptical about whether it actually works?

This 2-day Masterclass on February 12th & 13th is here to give you clarity. Learn directly from experts who will:

✔️ Break down the science behind why Face Yoga and Face Massage truly work
✔️ Simplify the techniques—no more guesswork or confusion
✔️ Teach you exactly what to do and what not to do
✔️ Show you how to turn this into a powerful, well-being-centered beauty ritual

This is your chance to step into a holistic beauty approach that doesn’t just enhance how you look but also uplifts your overall well-being.

If you’re ready to stop guessing and start learning from the source, comment Masterclass, and I’ll send you the link to enroll.

Let’s transform your perspective—and your practice—together.

13/01/2025

Comment “NECKLIFT” to receive the full video.

I’m here to help you lift, tone, and smooth your neck and chest area naturally. Through my easy-to-follow neck exercises and techniques, you’ll discover how to reduce the negative effects of modern-day habits and reclaim a youthful, radiant appearance. My channel is your go-to destination for:

• Neck Lifting Secrets: Simple, effective exercises to elongate and tone the neck, helping to smooth out lines and lift the skin for a youthful appearance.

• Lymphatic Drainage Techniques: Learn how to promote circulation and reduce stagnation in the chest and neck area for an instant refreshed look.

• Posture Awareness Tips: Understand the impact of poor posture on your neck and face, and adopt mindful practices to counteract tech neck and digital fatigue.

• Face & Neck Connection: Explore how the neck and chest play a crucial role in the overall appearance of your face, helping you achieve a naturally lifted look.

By incorporating these exercises into your daily routine, you’ll not only enhance the beauty of your neck but also experience a profound positive impact on your face. With consistent practice, you’ll notice reduced double chin, smoother skin, and a face that looks less tired and more vibrant.

03/01/2025

Grateful. Overwhelmed. Honored. 🌟

Reaching 400K on Instagram and over 650+K on YouTube is such a humbling milestone, and I want to thank each one of you for being here. This journey has never been about numbers for me, it’s about creating meaningful content that truly adds value to your lives. I’m not your typical influencer, and honestly, that’s a title I’ve never resonated with. I don’t see myself as someone trying to influence anyone. I create to educate—and that, to me, is a world of difference.

I’ve never followed trends, chased hashtags, or done what’s “supposed” to be done to grow numbers. I’m not consistent with my interactions on DMs , and I don’t post to go viral. My focus has always been on creating with intention and passion. Whether it’s 10 seconds, 20 seconds, or a few minutes you spend with my content, my goal is for you to walk away feeling that it was worth your time, that you gained something meaningful.

This isn’t a platform I use to generate income—my businesses do that. Instead, I create purely because I love it. I’m driven by the desire to educate, inspire, and connect with those who value learning and growing alongside me. The fact that you’re here, supporting me, and choosing to spend your time on my content means everything. It reminds me that authenticity matters. Passion matters. And breaking the so-called “rules” of digital media is okay if you stay true to yourself.

So, thank you for being part of this journey, for valuing what I share, and for honoring me with your presence on this platform. Here’s to creating, learning, and growing together in the most intentional and impactful ways. 🙏❤️

31/12/2024

🌟 2024: A Journey Beyond Beauty 🌟

This year was transformative in every sense—professionally and personally.

🌍 Through my work, I took many flights to incredible destinations, sharing not just knowledge but a deeper mission. Teaching over 100s of dedicated students wasn’t just about imparting skills, it was about guiding them toward redefining beauty, embracing their true selves, and finding deeper connection to self-care, well-being, and purpose. It was about empowering others while staying true to my mission of making every woman feel beautiful inside and out. 🌸💡

🎥 Through my work and social media platforms, I’ve been fortunate to reach out to millions this year. Many of my videos have gone viral, and I’m deeply grateful for the opportunity to connect with and inspire people like you all, from all around the world. Creating content that educates, empowers, and fosters connection has been such a fulfilling part of my journey, and it’s a purpose I hold close to my heart.❤️

✨ Personally, this was a year of letting go—letting go of what no longer served my nervous system, releasing the expectations of how things “should” be, and embracing the beauty of what is. I stretched my practices, found balance in my hormones, and prioritized the harmony of my body and mind like never before.

💖 Between the goals, family, travel, solitude, crushing goals, and protecting my peace, 2024 taught me that beauty exists in everything—the good, the bad, the lessons of failure, and the triumphs. With each passing year, I find myself embracing this truth more deeply, there is beauty in every experience, and that has been my greatest lesson this year. Beauty isn’t just what we see, it’s what we feel, learn, and grow into.

Here’s to a year of purpose, evolution, and profound transformation.

2025, I’m ready to take it even further. ✨

27/12/2024

With just a few days left in 2024, I’m soaking in the light, reflecting on the lessons, growth, and beauty this year has brought. Here’s to embracing the sun, the stillness, and the infinite possibilities of the present moment.
Let’s finish the year with gratitude and grace, ready to welcome all that’s to come.

05/07/2024

✨Before & After ✨

Traveling can take a toll on our face, body and overall wellbeing, leading to puffiness and stagnation, especially around the face and upper body. But with my holistic ritual, I’ve found a way to combat these effects and rejuvenate myself after every trip!

In the ‘before’ photo, you can see the puffiness and tiredness from my recent travels. But with a combination my holistic modalities , I was able to restore my skin’s glow and overall vitality.

Would you like me to share this holistic ritual with you? Comment below or hit the ❤️ if you’re interested!

19/06/2024

Comment - SELFCARE to receive the full video

Self-Care as a Hobby

The other day, someone asked me, “What are your hobbies? What do you do when you’re not working or in your free time?” I paused for a moment, and then it hit me—my hobby is actually self-care!

I love taking care of myself, indulging in activities that make me feel and look good. From luxurious face massages and soothing yoga sessions to journaling and balancing my nervous system, every moment of self-care is a step towards a healthier, happier me.

Self-care isn’t just a routine, it’s a passion, a way to reconnect with myself and nourish my body and mind. It’s a hobby that brings joy, balance, and serenity to my life.

What’s your favorite self-care ritual? Share with me below!



—

Feel free to tweak it as you like!

19/06/2024

Just landed in Miami.

Here’s a little secret, despite all my travel, long flights and crowded airports give me major anxiety. I always feel overwhelmed before taking off. Meditation, facial reflexology, and breathwork really help me stay calm. Now that I’ve landed, I’m excited for the weeks ahead.

03/06/2024

Are you making these 5 face massage mistakes.

Comment “ Face Massage” to receive a video with details.