BODY & MIND

BODY & MIND CERTIFIED YOGA INSTRUCTOR- S-VYASA India & YOGA ALLIANCE, USA- RYT200, Kids & Pregnancy-Ashtanga &Hatha; Area-GARDENS, Special Batches-Ladies&Working Exec

WELLNESS AT WORK 🧘‍♀️Stronger Teams. Calmer Minds.A glimpse from our corporate yoga session at Rethink, Dubai.Because a ...
04/05/2026

WELLNESS AT WORK 🧘‍♀️

Stronger Teams. Calmer Minds.

A glimpse from our corporate yoga session at Rethink, Dubai.
Because a healthy workplace isn’t a luxury, it’s a necessity.

From reducing stress to boosting focus, we bring balance right to your office space.

Let’s build a happier, more productive workplace, together. 💼✨

DM US TO GET STARTED!



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30/04/2026

YOUR OFFICE CALLED… IT NEEDS THIS 🧘‍♂️

A quick look at our corporate yoga session at Retink, Dubai.
Less burnout. More balance. Better focus.

This isn’t just yoga — it’s a productivity upgrade your team didn’t know it needed.

We’re already working with multiple offices across Dubai.
Yours could be next 👀

DM us now to book your corporate session

mindfulnessatwork yogadubai
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25/04/2026

INHALE PEACE ✨ EXHALE STRESS 🌿

Sometimes, all you need is a deep breath to reset your mind and reconnect with yourself.
Slow down… feel every inhale… release every exhale… and let your body find its natural calm 🧘‍♀️

At Body & Mind Yoga Center, we guide you towards inner peace, better focus, and a healthier lifestyle 💫

Take a pause today. Your mind will thank you.

📩 DM to join your calming journey



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SUPPORT YOUR BODY, TRANSFORM YOUR MIND 💪🧘‍♀️A STRONG CORE, BETTER POSTURE & STRESS-FREE LIFE starts with one step — PILA...
23/04/2026

SUPPORT YOUR BODY, TRANSFORM YOUR MIND 💪🧘‍♀️

A STRONG CORE, BETTER POSTURE & STRESS-FREE LIFE starts with one step — PILATES ✨
Join us at Body & Mind Yoga Center and feel the REAL CHANGE in your body and energy levels.

Consistency is the key 🔑 — Start your Pilates journey TODAY!



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CALM YOUR MIND. RECONNECT WITH YOUR TRUE SELF. STRENGTHEN YOUR BODY ✨In a world full of noise, give yourself the gift of...
16/04/2026

CALM YOUR MIND. RECONNECT WITH YOUR TRUE SELF. STRENGTHEN YOUR BODY ✨

In a world full of noise, give yourself the gift of stillness.
Join our peaceful yoga sessions designed to relax your mind, heal your body & restore your inner balance 🧘‍♀️

🕯️ Candlelight yoga vibes
🧘‍♂️ Guided meditation & mindfulness
💪 Strength + flexibility training

Your journey to a better YOU starts here.

📍 Limited slots available – DM now to book your mat



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08/04/2026

You’re not lazy

You’re just overwhelmed

And your mind needs a pause

Give yourself that space

Yoga can help you come back to yourself 🌿


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02/04/2026

Strong back. Focused mind. Powerful flow ✨

Learn chakrasam the right way with guided technique, control, and confidence. Whether you’re just starting or refining your form, we’ve got you.

Join our online & offline classes and level up your practice 🧘‍♀️

DM us to get started 💬


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25/03/2026

Your fitness comeback starts today. No excuses. No waiting.

Join expert-led yoga that fits your schedule
🧘‍♀️ online sessions from home
🧘 studio classes offline
⚖️ weight loss support
✨ real transformation
🤸 flexibility, strength, posture
🧠 calmer mind, stronger body

Show up for yourself. Your mat is ready.

📲 DM now to enroll or call the number on screen
Limited slots. Let’s flow.


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20/03/2026

THIS is your sign to start...
they did — and they FEEL the change ✨


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Address

GF 06, Ground Floor, Ibn Batuta Gate Offices
Dubai

Opening Hours

Monday 06:30 - 21:00
Tuesday 06:30 - 21:00
Wednesday 06:30 - 21:00
Thursday 06:30 - 21:00
Friday 06:30 - 19:31
Saturday 09:00 - 13:00
Sunday 09:00 - 13:00

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