Dr. Humeira Badsha Rheumatologist

27/02/2026

Thiamine deficiency? Thiamine or B1 is a water soluble vitamin found in fortified rice cereals legumes and meats fish. Deficiency is common and symptoms can include brain fog , tingling fingers and irritable bowel.

22/02/2026

I have received many questions about this CURE for autoimmune disease. Read more

21/01/2026

Limited spots do sign up

10/10/2025

Advance coverage of World Arthritis Day

https://www.khaleejtimes.com/kt-network/meaf-to-host-community-event-in-dubai-for-world-arthritis-day-2025 #

Local experts will share insights on treatment and management, while patients and caregivers share experiences and advocate for support, spotlighting challenges that women and young mothers navigate

07/10/2025

I’m excited to invite you to World Arthritis Day 2025 on Saturday, October 11, from 8:00 a.m. to 4:30 p.m. at the Shangri-La Hotel, Dubai.
As the founder of the Middle East Arthritis Foundation, my goal is to raise awareness about arthritis while bringing people together in a supportive community. Join us for a full day of expert talks and wellness activities. Friends and family are more than welcome to join.
While the event is free, registration is required. Please sign up at https://arthritis.ae/wad

Looking forward to seeing you there!

Dr. Humeira Badsha
Consultant Rheumatologist

13/09/2025

🌍 *World Arthritis Day 2025 – Dubai*
🗓 *Saturday, 11 October | 8:00 AM – 4:30 PM*
📍 *Shangri-La Hotel, Sheikh Zayed Rd, near Financial Metro Station – Dubai*

We’re excited to invite you and your family to a special full-day event dedicated to arthritis! There will be *free ultrasound screenings, expert talks, yoga, physiotherapy, wellness sessions,* and a chance to meet other patients, caregivers, and healthcare professionals.

✨ *Free entry – registration required*
👉 *Full program & registration:* http://arthritis.ae/WAD

_All details, timings, and activities are listed on the registration page._

13/09/2025

It’s here again! The most popular event of the year!

🌍 *World Arthritis Day 2025 – Dubai*
🗓 *Saturday, 11 October | 8:00 AM – 4:30 PM*
📍 *Shangri-La Hotel, Sheikh Zayed Rd, near Financial Metro Station – Dubai*

We’re excited to invite you and your family to a special full-day event dedicated to arthritis! There will be *free ultrasound screenings, expert talks, yoga, physiotherapy, wellness sessions,* and a chance to meet other patients, caregivers, and healthcare professionals.

✨ *Free entry – registration required*
👉 *Full program & registration:*

http://arthritis.ae/WAD

_All details, timings, and activities are listed on the registration page._

13/08/2025

17/05/2025

Speaking at the conference. With my nurses

15/05/2025

So proud of excellent nurse winner of Physician Choice award for Nurses and Excellence in nursing award! She worked and supported the clinic through a difficult back surgery! We all and are so proud of you ❤️

05/05/2025

Don’t drink milk? Sources and Bioavailability
The controversy surrounding milk consumption has led many to explore alternative calcium sources. Here’s a breakdown of calcium bioavailability from various foods:


- *Cow’s Milk*: 1 glass (240 ml) contains 300 mg of calcium, with 32.1% absorption rate, resulting in 96.3 mg of absorbed calcium.
- *Yogurt*: 1 glass (240 ml) contains 300 mg of calcium, with 32.1% absorption rate, resulting in 96.3 mg of absorbed calcium.
- *Sesame Seeds*: 1 tablespoon (28g) contains 37 mg of calcium, with 20.8% absorption rate, resulting in 7.7 mg of absorbed calcium.
- *Leafy Greens*:
- *Bok Choy*: 1 cup (85g) contains 79 mg of calcium, with 53.8% absorption rate, resulting in 42.5 mg of absorbed calcium.
- *Broccoli*: 1 cup (71g) contains 35 mg of calcium, with 61.3% absorption rate, resulting in 21.5 mg of absorbed calcium.
- *Kale*: 1 cup (85g) contains 61 mg of calcium, with 49.3% absorption rate, resulting in 30.1 mg of absorbed calcium.
- *Tofu*: 3 oz (126g) contains 258 mg of calcium, with 31% absorption rate, resulting in 80 mg of absorbed calcium.
- *Almonds*: 1 oz (28g) contains 80 mg of calcium, with 21.2% absorption rate, resulting in 17 mg of absorbed calcium.

# # Considerations
- Lactose intolerance and milk protein allergies are valid concerns for some individuals.
- Autoimmune conditions, such as rheumatoid arthritis, may be affected by dairy consumption, but research is ongoing.
- Calcium bioavailability varies greatly between foods, with leafy greens and fortified foods offering competitive absorption rates.

# # References
- National Institutes of Health, Office of Dietary Supplements - Calcium
- Lumen Learning - Nutrition Flexbook
- PMC - Calcium Absorption from Food Products: Food Matrix Effects ¹ ²

Keep in mind that individual calcium needs may vary based on age, s*x, and health status. Consult a healthcare professional or registered dietitian for personalized recommendations.

25/04/2025

Grateful 🙏 .ae for this recognition.
I truly believe that the outstanding patient experience rests with the entire team.
1) Front desk - from the greeting, respect ,concern for comfort and privacy toAnswering calls and concerns in a timely manner.
2) Nurses are a backbone of patient experience. I am concerned that so many nurses are spending less time with the patient and more pecking out orders on the computer. Nurses should reinforce the doctors messages, listen to additional concerns, educate the patients on medication and maintain contact between visits. I strongly believe accreditation bodies who are making nurses fill out lengthy surveys are taking away from the quality of nursing care.
3) The physician of course. The only thing I can say here is forget about revenues, and pressures of targets, and only focus on the person in front of you who has come with their hopes and fears. A well informed caring and honest doctor is what we all wish for .
Thank you for my amazing teams the people I have worked with over the years and the present ones.