Nilaya House

Nilaya House A yoga shala in the heart of Al Quoz. A place to start or deepen your yoga journey, with experience

A place to start or deepen your yoga journey, with experienced teachers, focused on personalised attention and guidance.

Our Shala is Al Quoz is currently closed. Classes will be online during this period. Please check schedulehouse for the ...
19/02/2026

Our Shala is Al Quoz is currently closed. Classes will be online during this period. Please check schedulehouse for the latest timetable.

Yoga for Mental Steadiness & Inner Calmwith Nea Ferrier3-week course online via zoomTuesday & Thursday5:00-6:00pmFebruar...
18/02/2026

Yoga for Mental Steadiness & Inner Calm
with Nea Ferrier

3-week course online via zoom
Tuesday & Thursday
5:00-6:00pm
February 24 - March 12
AED 395

Join Nea Ferrier for six afternoon sessions over three weeks to dive into the meditative components of Ashtanga yoga.

This course will focus on key techniques for practising yoga to enhance mental focus and steadiness.

Suitable for beginners to yoga, those new to Ashtanga yoga, or existing practitioners looking cultivate greater inner awareness.

Join online from your own home via zoom. All sessions will be recorded.

16/02/2026

Our Ramadan community yoga classes start on Wednesday. Join us through the Holy Week for weekday classes 4:00-5:00pm

*AED 25 per class or AED 125 for the full month

Ramadan Kareem!

Timetable

Wednesday February 18
Hatha Yoga - Komal Dubey

Thursday February 19
Hatha Yoga - Atul Verma Rajput

Friday February 20
Ashtanga Yoga - Aime Macdonald

Monday February 23
Iyengar Yoga - Antoine David

Tuesday February 24
Iyengar Yoga - Antoine David

Wednesday February 25
Iyengar Yoga - Aparajita Ghose

Thursday February 26
Breathwork - Sara Abillama

Friday February 27
Ashtanga Yoga - Aime Macdonald

Monday March 2
Hatha Yoga - Komal Dubey

Tuesday March 3
Iyengar Yoga - Vadivu Saravanan

Wednesday March 4
Iyengar Yoga - Aparajita Ghose

Thursday March 5
Breathwork - Sara Abillama

Friday March 6
Ashtanga Yoga - Aime Macdonald

Monday March 9
Hatha Yoga - Manoj Singh

Tuesday March 10
Iyengar Yoga - Vadivu Saravanan

Wednesday March 11
Yin Yoga - Andrea Wilkins

Thursday March 12
Hatha Yoga - Atul Verma Rajput

Friday March 13
Hatha Yoga - Manoj Singh

Monday March 16
Hatha Yoga - Manoj Singh

Tuesday March 17
Viniyoga - Kamal Edrees

Wednesday March 18
Meditation - Meetu Singh

✨Mahāśivarātri - Evening of Chanting and StillnessWith Vipin & Lakshya Sunday February 157:00-8:30pmTONIGHT: Community e...
15/02/2026

✨Mahāśivarātri - Evening of Chanting and Stillness
With Vipin & Lakshya
Sunday February 15
7:00-8:30pm

TONIGHT: Community event open to all.

Join us for an intimate Mahāśivarātri gathering to honour Śiva - symbolising strength, consciousness, and transformation.

The evening includes a Vedic opening invocation, satsang, and collective chanting of Om Namaḥ Śivāya (108 times) with a simple Śiva puja. We’ll close with an open space for chanting, singing, or sharing.

No prior experience needed. All are welcome.

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Yoga for Mental Steadiness & Inner Calm, 3-week online course with Nea FerrierTuesday & ThursdayOnline via Zoom 5:00-6:0...
13/02/2026

Yoga for Mental Steadiness & Inner Calm, 3-week online course with Nea Ferrier

Tuesday & Thursday
Online via Zoom
5:00-6:00pm Dubai
February 24 - March 12
AED 395

Join Nea Ferrier for six afternoon sessions over three weeks to dive into the meditative aspects of Ashtanga yoga.

This course will focus on key techniques for practising yoga to enhance mental focus and steadiness.

Suitable for beginners to yoga, those new to Ashtanga yoga, or existing practitioners looking cultivate greater inner awareness.

Join online from your own home via zoom. All sessions will be recorded.

Our Ramadan community yoga classes are back! Join us through the holy month for weekday classes 4:00-5:00pm*AED 25 per c...
12/02/2026

Our Ramadan community yoga classes are back!

Join us through the holy month for weekday classes 4:00-5:00pm

*AED 25 per class or AED 125 for the full month

Timetable

Wednesday February 18
Hatha Yoga - Komal Dubey

Thursday February 19
Hatha Yoga - Atul Verma Rajput

Friday February 20
Ashtanga Yoga - Aime Macdonald

Monday February 23
Iyengar Yoga - Antoine David

Tuesday February 24
Iyengar Yoga - Antoine David

Wednesday February 25
Iyengar Yoga - Aparajita Ghose

Thursday February 26
Breathwork - Sara Abillama

Friday February 27
Ashtanga Yoga - Aime Macdonald

Monday March 2
Hatha Yoga - Komal Dubey

Tuesday March 3
Iyengar Yoga - Vadivu Saravanan

Wednesday March 4
Iyengar Yoga - Aparajita Ghose

Thursday March 5
Breathwork - Sara Abillama

Friday March 6
Ashtanga Yoga - Aime Macdonald

Monday March 9
Hatha Yoga - Manoj Singh

Tuesday March 10
Iyengar Yoga - Vadivu Saravanan

Wednesday March 11
Yin Yoga - Andrea Wilkins

Thursday March 12
Hatha Yoga - Atul Verma Rajput

Friday March 13
Hatha Yoga - Manoj Singh

Monday March 16
Hatha Yoga - Manoj Singh

Tuesday March 17
Viniyoga - Kamal Edrees

Wednesday March 18
Meditation - Meetu Singh

11/02/2026

The transformative energy of the new moon in Aquarius on February 17th, 2026, which marks the most powerful new moon of the year and a potent solar eclipse.

This cosmic alignment closes karmic cycles of 7, 14, 21, and 28 years, signaling a dimensional shift and new beginnings for both our personal lives and the collective.

This day marks the beginning of the Fire Horse year and the start of Ramadan, amplifying the powerful energy available for setting intentions and manifesting your new life.

Join Meetu for a *“REVIVAL CEREMONY ”*

*New Moon Solar Eclipse Special*
*Meditation & Sound healing journey*

Tuesday February 17
7:30-9:00pm
AED 175

Spaces are limited.



10/02/2026

Mahāśivarātri - Evening of Chanting and StillnessWith Vipin & Lakshya Sunday February 157:00-8:30pmCommunity event open ...
09/02/2026

Mahāśivarātri - Evening of Chanting and Stillness
With Vipin & Lakshya
Sunday February 15
7:00-8:30pm

Community event open to all

Join us for an intimate Mahāśivarātri gathering to honour Śiva - symbolising strength, consciousness, and transformation.

The evening includes a Vedic opening invocation, satsang, and collective chanting of Om Namaḥ Śivāya (108 times) with a simple Śiva puja. We’ll close with an open space for chanting, singing, or sharing.

No prior experience needed. All are welcome.

.m

Our Ramadan community yoga classes are back! Join us through the holy for weekday classes 4:00-5:00pm*AED 125 per class ...
06/02/2026

Our Ramadan community yoga classes are back!

Join us through the holy for weekday classes 4:00-5:00pm

*AED 125 per class or AED 125 for the full month

Timetable

Wednesday February 18
Hatha Yoga - Komal Dubey

Thursday February 19
Hatha Yoga - Atul Verma Rajput

Friday February 20
Ashtanga Yoga - Aime Macdonald

Monday February 23
Iyengar Yoga - Antoine David

Tuesday February 24
Iyengar Yoga - Antoine David

Wednesday February 25
Iyengar Yoga - Aparajita Ghose

Thursday February 26
Breathwork - Sara Abillama

Friday February 27
Ashtanga Yoga - Aime Macdonald

Monday March 2
Hatha Yoga - Komal Dubey

Tuesday March 3
Iyengar Yoga - Vadivu Saravanan

Wednesday March 4
Iyengar Yoga - Aparajita Ghose

Thursday March 5
Breathwork - Sara Abillama

Friday March 6
Ashtanga Yoga - Aime Macdonald

Monday March 9
Hatha Yoga - Manoj Singh

Tuesday March 10
Iyengar Yoga - Vadivu Saravanan

Wednesday March 11
Yin Yoga - Andrea Wilkins

Thursday March 12
Hatha Yoga - Atul Verma Rajput

Friday March 13
Hatha Yoga - Manoj Singh

Monday March 16
Hatha Yoga - Manoj Singh

Tuesday March 17
Viniyoga - Kamal Edrees

Wednesday March 18
Meditation - Meetu Singh

05/02/2026

Teaching yoga is a responsibility - not a performance.

If you are ready to teach from knowledge, not imitation, this training is for you.

Join this training to
• Refine how you observe students
• Learn how to communicate with precision and confidence
• Develop skills teach safely across different bodies and abilities
• Build long-term profession credibility

Enroll now: 100-hr Professional Yoga Teaching Credits (YACEP)

Dates/Times
10 Saturdays 11:00-7:00pm
February 14 - April 25
(One week break for Eid, March 21)

100-HR MODULES
1. Postural Clinic Intensive (Āsana Planes: Axial Extension, Flexion, Extension, Lateral Flexion, Rotation & Inversions)

2. Advanced Prāṇāyāma: Langhana • bṛṁhaṇa • Samāna Ratios

3. The Art of Sequencing: Viniyoga Methodology for Structure & Function

4. Āsana Kinesiology: The Science of Movement

DM us for a discovery call

“All sorrow is due to the sense of ‘I’ and ‘mine.” Anandamayi Ma
04/02/2026

“All sorrow is due to the sense of ‘I’ and ‘mine.” Anandamayi Ma

Address

Warehouse 4, 9b Street Al Quoz
Dubai
AE

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A yoga shala in the heart of Al Quoz.

A place to start or deepen your yoga journey, with experienced senior teachers, focused on personalised attention and guidance. We offer a range of classes in Ashtanga, Iyengar, Hatha, Yin, Restorative, Prenatal Yoga and Meditation for students of all levels.