Just Be Wellbeing Center

Just Be Wellbeing Center Just Be is a wellbeing center that offers alternative healing and self empowerment services and prog

Just Be is a wellbeing center that offers alternative healing and self empowerment services and programs.

Not everything you feel is just “being busy.”Sometimes it’s the way you speak to yourself.Sometimes it’s the energy you’...
14/04/2026

Not everything you feel is just “being busy.”

Sometimes it’s the way you speak to yourself.
Sometimes it’s the energy you’re holding.
Sometimes it’s the space you haven’t given yourself.

Pause today, not to do more, but to listen. Your body already knows what you need.

When the world feels unstable, your nervous system absorbs it. A quiet tension within, even in stillness, with attention...
13/04/2026

When the world feels unstable, your nervous system absorbs it. A quiet tension within, even in stillness, with attention pulled in different directions.

Grounded Within is a breathwork journey inviting you to return to your body and reconnect with your inner ground. We begin with somatic shaking to release stored tension and awaken the body, followed by a felt sense meditation to support your arrival into the present moment. From there, we move into a conscious connected breathwork journey, supported by immersive soundscapes, allowing the breath to find its rhythm and the energy to move. As the body begins to ease, the breath opens, the nervous system begins to regulate.

What feels scattered begins to settle. What is held within softens. And what remains is a sense of steadiness, spaciousness, and calm.

📅  18 April 2026
🕘  5:00 PM – 7:00 PM
✨ With Sara
💫 250 AED (VAT incl.)

📞 Call 056 690 4222 or 04 884 5595 to secure your spot

Step into the cold. Step into your power. ❄️Our Ice Bath & Breathwork sessions with Hamdy are designed to challenge the ...
12/04/2026

Step into the cold. Step into your power. ❄️

Our Ice Bath & Breathwork sessions with Hamdy are designed to challenge the body, calm the mind, and build resilience from within.

Through guided breath and cold exposure, you’ll:�✨ Reduce stress & anxiety�✨ Improve focus & clarity�✨ Strengthen your nervous system�✨ Boost overall wellbeing

🗓 Every Monday & Wednesday�🕡 6:30 PM – 7:30 PM�💫 250 AED (VAT incl.)�
Challenge yourself this week!
📞 Call 056 690 4222 or 04 884 5595 to secure your spot


When life builds up… your body remembers.Stress, emotions, tension.. they don’t just disappear. They stay until you rele...
12/04/2026

When life builds up… your body remembers.

Stress, emotions, tension.. they don’t just disappear. They stay until you release them.

This 9D Breathwork Journey is your space to
let go of what’s been held, clear the noise, and come back to yourself.

📅  25 April 2026
🕘  7:00 PM – 8:30 PM
✨ With Suha
💫 211 AED (VAT incl.)

If you’ve been feeling overwhelmed, this is your sign.
📞 Call 056 690 4222 or 04 884 5595 to secure your spot

11/04/2026

POV: you finally choose yourself 🤍
No pressure.�No rushing.�
Just you… slowing down and doing what you love 🌿
This is your reminder: it’s okay to pause ✨

📩 Save this & join us when you’re ready

Moments like this mean everything to us 🤍Thank you for your kind words and for trusting Just Be as your space to slow do...
11/04/2026

Moments like this mean everything to us 🤍

Thank you for your kind words and for trusting Just Be as your space to slow down, reconnect, and simply be. Knowing that you felt the warmth, the energy, and the intention behind what we create truly touches our hearts.

We’re so grateful to have you with us on this journey 🌿✨

Join us for one of our upcoming sessions.
Message us to book your spot 📩

Some emotions, patterns, and blocks have been passed down quietly.. waiting for a moment like this to be seen and releas...
09/04/2026

Some emotions, patterns, and blocks have been passed down quietly.. waiting for a moment like this to be seen and released.

Through Family Constellation & Sound Journey with Nabila, you are invited into a safe, supportive space where healing unfolds collectively and gently.

📅  21 April
🕘  7 PM – 10 PM
💫 Seeker: 1,050 AED vat incl (can bring 2 Friends for FREE) | Participant: 130 AED vat incl

This is your moment to shift what no longer serves you.
📞 Call 056 690 4222 or 04 884 5595 to secure your spot

Emotions rise for a reason to be seen, to be felt, to be understood.But they are not meant to define who you are.Take a ...
08/04/2026

Emotions rise for a reason to be seen, to be felt, to be understood.
But they are not meant to define who you are.

Take a breath. Create space.

Witness what’s there.
Allow it to move through you.
And when it’s ready… release it.

You can honor your emotions without becoming overwhelmed by them.

Looking for a way to release tension and build strength while reconnecting with your body in a mindful, supportive way?O...
07/04/2026

Looking for a way to release tension and build strength while reconnecting with your body in a mindful, supportive way?

Our Iyengar Yoga classes focus on alignment, balance, and awareness helping you feel stronger, lighter, and more grounded. 🤍🧘‍♀️

✨ New Student Pass ✨
5 sessions for 375 AED (Valid for 2 months)

📍 Just Be Wellbeing Center, Umm Suqeim 1, Jumeirah

Begin your practice with us!
📞 Call 056 690 4222 or 04 884 5595 to get started








Sara is the space holder behind Home to Breath, offering breathwork integrated with somatic meditation and inner child r...
07/04/2026

Sara is the space holder behind Home to Breath, offering breathwork integrated with somatic meditation and inner child reconnection practices. Her work invites a deeper relationship with the body, guiding you back to your inner rhythm.

Her journey into this path has been shaped by lived experiences that shifted the way she relates to life and the world. With a background in occupational psychology and human behaviour, she holds her sessions with a grounded and intuitive approach.

Certified through Alchemy of Breath, accredited by the Global Professional Breathwork Alliance and the Federation of Holistic Therapists, she creates spaces where the nervous system can soften, and what is held within can be felt, processed, and released at its own pace.

📅 11 April 2026
🕘 5 PM – 6 PM
💫 Free

📞 Call 056 690 4222 or 04 884 5595 to secure your spot

Growth.Not everything that grows makes noise.Some parts of you are unfolding quietly beneath the surface, beyond what th...
06/04/2026

Growth.

Not everything that grows makes noise.

Some parts of you are unfolding quietly beneath the surface, beyond what the eye can see.

Iyengar Yoga for Women’s Health 🤸‍♀️💫A mindful practice designed to ease discomfort, regulate the nervous system, and re...
05/04/2026

Iyengar Yoga for Women’s Health 🤸‍♀️💫

A mindful practice designed to ease discomfort, regulate the nervous system, and restore balance.
🧘‍♀️ With Hodis
🗓 Every Monday & Thursday
🕘 9:00 AM – 10:15 AM
💫 110 AED (VAT incl.)

This practice meets you where you are with care, awareness, and intention. 🤍
📞 Call 056 690 4222 or 04 884 5595 to secure your spot

Address

102, Al Woushar Street, Um Suqeim 1
Dubai

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 20:00
Sunday 09:00 - 20:00

Telephone

+971566904222

Website

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