Prana Apana Yoga & Wellness

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United Arab Emirates
Dubai
Prana Apana Yoga & Wellness

We offer a wide range of holistic practices. Yoga, meditation and Pilates Studio

Our transformative yoga retreats, sound healing sessions, breathing and meditation experiences are designed to guide you towards a feeling of inner peace and cultivate a deeper connection with the mind & body

16/12/2025

Blessed to have shared many magical retreats in 2025 🌸✨

So much gratitude to everyone who joined us 🤍

A special thank you to for co-creating with me in magical Bali! 💫

And endless appreciation to all the beautiful retreat spaces and everyone who supports and helps make this possible.

Excited for all the retreats still to come and the beautiful moments ahead ✨🌸

11/12/2025

✨ We’re excited to share a new offering at Prana Apana — personalised, boutique wellness retreats in the UAE and around the world. ✨

For friends, family, or a small circle close to your heart, we’ll create a retreat that feels nourishing, grounding, and true to you.

If it resonates, send me a message and we can begin shaping your vision. 🤍🌿

19/11/2025

✨ Last Chance to Book! ✨
Join us for a Immersive Bali Wellness Retreat this UAE National Holiday 🇦🇪🌿

Escape to Ubud, Immerse yourself in traditional Balinese culture, ancient temples, lush nature and deep healing experiences.

Your 6-Day / 5-Night Wellness Journey includes:

🌿 Accommodation & HB
• 5 Nights (6 days) stay
• Return group airport transfers

🧘‍♀️ Daily Practices
• Yoga, Stretch & Sound Meditation
• Guided Meditation & Pranayama
• Transformative Workshops

✨ Workshops & Healing Experiences
• Crystal & Reiki Healing Workshop
• Law of Attraction + Hypnotherapy Workshop
• Floating Sound Bath Meditation
• Immersive Botanical Breathwork
• Fire Ceremony & Cacao Ceremony
• Pyramids of Chi Ancient Sound Healing Journey

🌺 Cultural & Nature Experiences
• Balinese ‘Canang Sari’ offering-making class
• Walk through rice paddy fields
• Private waterfall blessing
• Ubud market visit
• Day trip to Bambu Indah
• Full use of pool, gym & fitness facilities

💆‍♀️ Includes a 60-minute massage to unwind and fully reset.

This is your final chance to join us for an unforgettable healing and wellness journey in magical Bali. ✨🌴

📩 DM me to book your spot!

12/11/2025

India — you touched my heart in ways words can’t express 💛

11/11/2025

There’s something about India that feels like home to my soul. 🌸
Every time I return, I feel more connected to spirit… as if the noise fades and the truth of eternal bliss remains.

02/11/2025

Join us in Bali for a 6-day Yoga & Sound Healing retreat into the serene Arya Arkananta Resort & Spa, a tropical haven designed for healing, balance, and renewal. 🧘‍♀️Nestled amidst Ubud’s lush forest. 🌿

This is a unique sanctuary for guests wishing to explore and experience traditional Balinese life, ancient temples, sacred waterfall blessings and surrender to rest and relaxation. 🪷

📅 29 Nov – 04 Dec
🎟 From AED 8,999 pp

🎁 Early Bird 10% off (bank transfer)

👉 Pay via bank transfer (0% fees) or link: beyond-wellness.zbooni.com/collections/bali-bliss-retreat

DM us for details - your Bali Yoga Journey awaits 🧘‍♀️

27/10/2025

🌿 Bali Bliss Wellness Retreat 🌿

Your next soul escape awaits — six days of rest, renewal, and inner expansion in the heart of Ubud at the breathtaking 🌺

Hosted by & with , this retreat is your invitation to slow down, reconnect, and come home to yourself.

✨ Move mindfully
✨ Bathe in healing waters
✨ Awaken your senses through immersive workshops and sacred rituals

📅 29 Nov – 4 Dec
💫 From AED 8,999 per person
📍 , Ubud

From sacred waterfall blessings and sound journeys at , to rice terrace walks and temple blessings — every experience is designed to reset your body, mind, and spirit.

🌸 Ready to answer the call?
📩 DM to receive the full brochure 🌺

21/10/2025

✨ Ready for another Magical Yoga & Sound Healing Retreat? 🧘‍♀️💫

Join us over the UAE National Day to flow, breathe, and recharge in nature 🌿

Immerse yourself in Yoga, sound baths & calming energy.

Set your intentions, relax, and nourish your body, mind & soul. 💛

DM for details 🫶

20/10/2025

I love animals - their innocence, their trust, their unconditional love. I’d be happiest surrounded by them always. 🐾💛

08/10/2025

Treasure moments, not things. 💛

Life’s magic is often found in the quiet, simple moments

06/10/2025

Bringing balance to the workplace with these beautiful souls 🧘‍♀️✨
A pause in the middle of a busy day can shift everything — calming the mind, lifting energy, and reconnecting the team.

I love sharing mindful movement, meditation and
sound healing in corporate spaces because it reminds us that wellness isn’t separate from work — it’s what helps us show up with clarity, creativity, and ease ✨🫶🌸

Address

The Greens
Dubai
UAE

Website

http://www.pranaapana.com/

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