Ayush Yoga

08/11/2016

30/10/2016

Not so crowded, individual focussed Yoga Sessions in Motor City Dubai. Call now to book your place. 0551551677

18/06/2016

Sadhguru speaks of the creator and creation and how people tend to divide between the two by thinking that the creator is great, but the creation is filthy. ...

05/06/2016

RAMADAN SCHEDULE

16/05/2016

16/04/2016

Schedule

07/12/2015

Benefits of Warrior I Pose:-
1. Strengthens your shoulders, arms, legs, ankles and back
2. Opens yours hips, chest and lungs
3. Improves physical stability & Balance.
4. Stretches your shoulders, neck, belly, groins and ankles

05/12/2015

The Sanskrit term PRANAYAMA comprises 2 components: PRANA (Life force) and AYAMA (Extension). Therefore the word 'Pranayama' literally translates as "The Extension of Life force"